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SandClash - KSA 2018

Online / Virtual Competition
September 28, 2018 – October 20, 2018
2
Divisions
4
Workouts
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Individual

About This Competition

SANDCLASH KSA 2018

Shout out to the Fitness community in the Kingdom of Saudi Arabia as we announce the launch of SANDCLASH Competition. You are invited to participate, showcase and represent your box / GYM in a challenging community event that is meant to gather the fitness enthusiasts and practitioners in the kingdom under one roof.

SandClash 2018 will be the first rundown/chapter of an iconic fitness event that will take place every year. As one big community.

Participating Affiliates:

•Interval Plus
•ARENA Saudi
•Beam
•Wise Wolf
•CStation
•Iron Hill
•Hybrid Box
•Milos GYM (TBC)
•Tytan Fitness (TBC)
•DCC

*Male Coaches from the affiliated boxes can't register as an athlete to compete yet all Level 1 coaches are welcomed to sign up as judges or volunteers

Qualifying Phase

The competition will kick off with 3 weekly qualifying WOD's. All athletes are required to register at Competition corner website for the qualifying WOD's. Registered athletes need to perform the qualifying WOD at one of the participating affiliates and record a video at their own and upload it to YouTube and add the video link in Competition Corner.

Athletes who are members in one of the affiliated boxes need to perform at least 1 of the qualifying WOD events at one of the qualifying affiliates:

Qualifying Event 1: SC.18.1
Male Riyadh: Interval Plus
Male Jeddah: Arena Functional
Male Dammam: Cstation

Female Riyadh: Interval Plus
Female Jeddah: Arena Women
Female Dammam: The Hybrid Box
Qualifying Event 2: SC.18.2
Male Riyadh:Beam
Male Jeddah: Arena Al Nahda
Male Dammam: Cstation & Wise Wolf
Female Riyadh: Interval Plus
Female Jeddah: Arena Women
Female Dammam: The Hybrid Box
Qualifying Event 3: SC.18.3
Male Riyadh: IronHill
Male Jeddah: Tytans (TBC)
Male Dammam: Wise Wolf
Female Riyadh: Interval Plus
Female Jeddah: Arena Women
Female Dammam: The Hybrid Box

Video Submission Guidelines:
• An athlete needs to introduce himself in the video and state the qualifying WOD title i.e. SC.18.1

• An athlete needs to have a judge from the participating boxes to verify the athlete WOD time, number of reps and hitting the right standard of the movements.

• An athlete needs to show the equipment in the video (weights, height etc..)

• An athlete needs to show the WOD timer in the video

Video Submission Timeline

SC.18.1 - Last Submission Date: Thursday the 4th of October
SC.18.2 - Last Submission Date: Thursday the 10th of October
SC.18.3 - Last Submission Date: Thursday the 17th of October

------------------------------------------------------------

after the qualifying events, the top athletes will be competing for the title of

”The Fittest in the Kingdom”
Each of the qualifying events will consist of a 1 WOD. The qualifying events will be hosted in Three regions (East, West & Central) at the same time for 3 weeks
Participant athletes will compete on the title of “The Fittest in the Kingdom” with a cash prize of:

•15K for the First Winner
•10K for the Second Winner
•5K for the Third Winner

Registration Fees: 50 SAR to be paid in competition corner website for online qualifiers.
Qualified athletes who want to participate in the final event will also pay 100 SAR to cover the cost of the athlete's apparel.

Qualifying Event 1: SC.18.1
Date: 29 September
3 Locations (East, West & Central) hosted by:
Male Riyadh: Interval Plus
Male Jeddah: Arena Functional
Male Dammam: Cstation

Female Riyadh: Interval Plus
Female Jeddah: Arena Women
Female Dammam: The Hybrid Box
Qualifying Event 2: SC.18.2
Date: 6 October
3 Locations (East, West & Central) hosted by :
Male Riyadh: Beam
Male Jeddah: Arena Al Nahda
Male Dammam: Cstation & Wise Wolf

Female Riyadh: Interval Plus
Female Jeddah: Arena Women
Female Dammam: The Hybrid Box

Qualifying Event 3: SC.18.3
Date: 13 October
3 Locations (East, West & Central) hosted by :
Male Riyadh: IronHill
Male Jeddah: Tytans (TBC)
Male Dammam: Wise Wolf

Female Riyadh: Interval Plus
Female Jeddah: Arena Women
Female Dammam: The Hybrid Box

 

Source: Competition Corner

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Divisions

Female
Female · Individual
Male
Male · Individual

Top Results

Top 5 finishers per division. View full results →

Male
Male Male
# Athlete Points
1 MOHAMMED ALHARBI 14
2 AHMED ALMUNEEF 17
3 BENJAMIN KREITER 17
4 AHMED BAKHASHWAIN 24
5 DANIEL SHBEEB 33
Female
Female Female
# Athlete Points
1 NAJIA ALFADL 13
2 HIND ALSHAMMARI 14
3 ALANOUD ALSHEHRI 17
4 ALJOHARA ALFARIS 26
5 MADA SULIMANY 26

Workouts

Qualifier 1

9 Min AMRAP

88 Wall Balls @20lbs to 10' target/10lbs to 9' target
88 Box Jump Over @24"/20"
88 T2B

*Make sure to mark the time after finishing the box jump overs as it will be used as a tie breaker in case there is a tie

**Your time after finishing the 88 Box Jump overs will be used as the tie breaker.

18.2 (a)

4 minutes to establish a 1 Rep Max Clean

1 Minute Transition from Part (a) to Part (b)

18.2 (b)

12-9-6-9-12

Power Clean @95lbs/55lbs*
Burpees Facing Bar

Time Cap 8 Minutes

 

*If KG plate will be used for part (b) as well it has to be 42.5KG for the Males and 25KG for the Females which is the equivalent of 95lbs for the Males and 55lbs for the Females.

Window 1 - In 3 min...

Row 500 meters

in the remaining time...

max S2OH @75lbs/35lbs

(Minimum to pass to next level: 10)

Window 2 - In 3 min...

Row 500 meters

in the remaining time...

max S2OH @75lbs/35lbs

(Minimum to pass to next level: 20)


Window 3 - In 3 min...

Row 500 meters

in the remaining time...

max S2OH @75lbs/35lbs


Score: Total number of S2OH

 

**Athletes are not allowed to drop the barbell from the top. Barbell must be put down in control. If the barbell is thrown to the ground a penalty will be applied (1 Rep deduction each time the athlete drops the bar without controlling it on the way down)

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Event Details

Date
September 28, 2018 – October 20, 2018
Location
Online / Virtual
Format
Individual
Type
CrossFit
Registration
Opens: Sep 19, 2018
Closes: Oct 4, 2018
Source
Competition Corner

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