SFFF Schweizermeisterschaft 2022
About This Competition
Functional Fitness Swiss Championships 2022
Open & Masters Division
Die diesjährige Functional Fitness Schweizermeisterschaft wird für alle Athleten am 11. und 12. Juni in der Markthalle Langenthal stattfinden. Die Qualifikation und Anmeldung ist bereits abgeschlossen, Zuschauer sind herzlich willkommen.
Kontaktinformationen: sport@swissfunctionalfitness.ch
Webseite: www.swissfunctionalfitness.ch
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Alexandre Bourquin | 560 |
| 2 | MARC HESS | 520 |
| 3 | SVEN KAPPEL | 330 |
| 4 | RALPH STAUB | 330 |
| # | Athlete | Points |
|---|---|---|
| 1 | MIRKO VOGELSANGER | 540 |
| 2 | Bernhard Kohli | 470 |
| 3 | Frédéric Roger | 365 |
| 4 | Olivier Wermeille | 355 |
| 5 | Reto Margrandner | 285 |
| # | Athlete | Points |
|---|---|---|
| 1 | CHRISTIAN STEBLER | 505 |
| 2 | LAURENT BOURQUI | 455 |
| 3 | TOM STEIMANN | 405 |
| 4 | Benjamin Hunziker | 330 |
| 5 | Markus Eggli | 325 |
| # | Athlete | Points |
|---|---|---|
| 1 | Ahmed Ajil | 445 |
| 2 | MATHEO KAECH | 440 |
| 3 | TOBIAS PLÜSS | 355 |
| 4 | Fabrice Phillot | 335 |
| 5 | Benjamin Egger | 312 |
| # | Athlete | Points |
|---|---|---|
| 1 | Jessica Seghetto | 600 |
| 2 | Katrin Sigg | 480 |
| 3 | Kay-Yasmin Schmid | 360 |
| # | Athlete | Points |
|---|---|---|
| 1 | CHRISTINA LUZZI | 580 |
| 2 | NUNZIA KOENIG | 520 |
| # | Athlete | Points |
|---|---|---|
| 1 | Aline Wirz | 550 |
| 2 | SARA RUCHTI | 386 |
| 3 | Sina Härtel | 360 |
| 4 | Anna Landwehr | 310 |
| 5 | NADJA HÄFLIGER | 284 |
Workouts
OPEN Athletes:
Every 2' until you reach 100 Chest-to-Bar
- 5 Shuttle Run (5/5m)
- 10m Handstand Walk (2 x 5m unbroken)
- Max Chest-to-Bar
TC: 10'
MASTER Athletes:
Every 2' until you reach 100 Chest-to-Bar
5 Shuttle Run (5/5m)
6m Handstand Walk (3 x 2m unbroken)
Max Chest-to-Bar
TC: 10'
OPEN Athletes:
AMRAP 26:00
Max cal Row
On Min 2 / 8 / 14 / 20 buy in with:
- 400m Run
- 100 DUs
Score: cal Row
Master Athletes:
AMRAP 26:00
Max cal Row
On Min 2 / 8 / 14 / 20 buy in with:
400m Run
70 DUs
Score: cal Row
OPEN Athletes:
4 Rounds for time:
- 10 Alternating DB Hang Clean and Split Jerks 22.5/15kg
- 15 Toest-to-Bar
- 10 Power Snatches 50/35kg
- 5 Bar Muscle-ups
MASTER Athletes:
4 Rounds for time:
- 10 Alternating DB Hang Clean and Split Jerks 22.5/15kg
- 15 Toest-to-Bar
- 10 Power Snatches 40/30kg
- 5 Bar Muscle-ups
OPEN Athletes:
12 - 9 - 6
Thrusters 45/30kg
Burpess* Box Jump Overs 61/51cm
*facing the Box
MASTER Athletes:
12 - 9 - 6
Thrusters 35/25kg
Burpess* Box Jump Overs 61/51cm
*facing the Box
3 Rounds for time:
- 8 Turkish Get-ups (4/4 per arm) 22.5/15kg
- 16 DB Squat Snatches 22.5/15kg
- 4 Pull Overs
Find your heaviest weight for the following complex:
- 1 Power Clean +
- 1 Squat Clean* +
- 2 Front Rack Lunges
*Squat Clean must be Touch'n'Go
Media
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Event Details
Closes: Jun 11, 2022
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