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Backyard Barbell Brawl

Abingdon, MD
May 19, 2018
9
Divisions
4
Workouts
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About This Competition

The Backyard Barbell Brawl is an exciting and unique partner competition to truly test your fitness while having fun at the same time!

Join CrossFit Everlasting on May 19 for a partner competition with Rx, Scaled, Masters, Same-Sex and Co-Ed partner divisions!

COST: $175/team (early bird); $195/team (after 04/17)

Great workouts, great judging, great vendors/sponsors and great community to thrown down with!

DIVISION STANDARDS

RX: RX means you can do a vast majority of named CrossFit workouts as prescribed. Chest to bar pull ups for both men and women. Ground to overhead 135# men or 95# women. Deadlift for reps 225# for men and 155# women. These are working weights, not a 1 rep.

Scaled: Scaled means you scale your workouts often. Events will be a scaled version of the RX division. As a rule of thumb, you should be able get through small sets of pull ups in a WOD and do multiple reps of ground to overhead at 95# men or 65# women and deadlift 185# men or 135# women.

Interested in being a judge?

We will be looking for qualified judges for the competition. CF Level 1 or CF Judges course is a minimum requirement. Contact Bret@crossfiteverlasting.com.

If you have questions about either judging or volunteering, please contact Bret@crossfiteverlasting.com as soon as possible! Thanks in advance!

All judges and volunteers will get a free swag bag, T-Shirt, food and drink for the day.

Source: Conquest Events

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Divisions

masters (35+)_f/f
Team · Team
masters (35+)_m/f
Team · Team
masters (35+)_m/m
Team · Team
rx_f/f
Team · Team
rx_m/f
Team · Team
rx_m/m
Team · Team
scaled_f/f
Team · Team
scaled_m/f
Team · Team
scaled_m/m
Team · Team

Top Results

Top 5 finishers per division. View full results →

masters (35+)_m/f
# Athlete Points
1 #JustForFun 5
2 BFFs 8
3 CrossFit Critical Massters 12
4 She's Faster Than Me 15
5 Beer, Bacon, and Barbells 22
masters (35+)_m/m
# Athlete Points
1 Critical Mass Legion of Doom 5
2 The Road Warriors 10
3 IFF 1 14
3 Bad CompaKNEES 14
5 Dominators 18
rx_f/f
# Athlete Points
1 Peaches & Cleans 7
2 RX Rated 8
3 Critical Mass 9
4 Ally and Mary 16
scaled_f/f
# Athlete Points
1 Twin Towers 7
1 WODever 7
3 Cirque de Swolé 12
4 Short & Stacked 20
4 Swole Mates 20
scaled_m/f
# Athlete Points
1 Her Box Made Me Do It 7
2 CFBA 12
3 West Point Marathoners Try CrossFit 15
4 Small But Mighty! 21
5 Death Blow 23
scaled_m/m
# Athlete Points
1 Black Bag Boys 11
1 Flexual (white) Chocolate 11
3 Flex Appeal 14
3 Fitness Burger in my Mouth 14
5 Dilly Dilly 16

Workouts

Partner 1 will perform 30 Clean & Jerks, tag Partner 2 and they will perform 30. 8 min cap. RX 10 at 135/95, 10 at 165/115, 10 at 185/135. Scaled 10 at 95/65, 10 at 125/85, 10 at 145/100. Masters 10 at 115/75, 10 at 135/95, 10 at 155/105.

12 min AMRAP of Thrusters EMOM stop and perform 5 Synchro Bar Facing Burpees. RX 135/95 Scaled & Masters 95/65

In 12 minutes complete: 2 Rounds of: 40 cal Assault Bike 30 Box Jump Overs 20 DB Snatch 10 Bar MU’s/Pull Ups ... Then ... Max cals on the Rower

For time with a 7 min cap RX completes 30 reps of each movement Scaled and Masters completes 20 reps of each movement Double Unders T2B/K2E Double Unders XD Ball Over the Shoulder Double Unders T2B/K2E Double Unders

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Event Details

Date
May 19, 2018
Location
Abingdon, MD
Crossfit Everlasting 1305 Governor Ct Suite B-C
Type
CrossFit
Registration
Opens: Feb 9, 2018
Closes: May 15, 2018
Source
Conquest Events

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