Invictus Boston Winter Throwdown
About This Competition
Intnernal throwdown for Invictus Boston members.
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Fitness is Our Side Gig | 6 |
| 2 | Sturdy Six Thirty | 17 |
| 3 | All pain, no gain | 25 |
| 4 | Citrus & Smelling Salts | 28 |
| 5 | Slow Bern | 35 |
| # | Athlete | Points |
|---|---|---|
| 1 | The Rebel Alliance | 14 |
| 2 | The Young and Breathless | 17 |
| 3 | Brick by Brick | 17 |
| 4 | Trouble Unders | 20 |
| 5 | WOD Sleigh-ers | 24 |
Workouts
For Time
900m/750m Row
24 Squat Cleans @ 95/65lbs
18 Burpees over Barbell
Directly into:
3 RFT
300/250m Row
8 Squat Cleans
6 Burpees Over Barbell
Time Cap: 18:00
Scoring: 1 Male Score + 1 Female Score
Teams will elect one athlete to complete version 1 and another to complete version 2. Team score will be the combined time to complete the test.
Event 3 is split into two parts (A and B)
Athletes must complete part A and part B within a 60 minute window. If you plan to retest 1 part, you MUST retest both parts for the score to count.
Week 3 Scoring: (Two Scores)
A. Load lifted from each partner
B. Combined times between two workouts
Event 3 is split into two parts (A and B)
Athletes must complete part A and part B within a 60 minute window. If you plan to retest 1 part, you MUST retest both parts for the score to count.
Week 3 Scoring: (Two Scores)
A. Load lifted from each partner
B. Combined times between two workouts
Workout 4 must be done together as a team. Athletes have until the final deadline on Monday, Dec. 20th at 8:00pm to submit a score. This workout will NOT be programmed for class, so you must find time on your own to complete it.
Scoring: Total Reps Completed
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Event Details
Closes: Dec 7, 2021
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