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BEAST LEAGUE 2022

Online / Virtual Competition
March 7, 2022 – March 20, 2022
7
Divisions
5
Workouts
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About This Competition

BEAST LEAGUE 2022

 

Inscrivez vous pour les qualifications du 3 Mars au 20 Mars 2022.

Lieu : La finale se déroulera en région parisienne à L'Arene CrossFit Fontenay 

Catégorie :

RX : Homme , Femme

Inter : Homme , Femme

Team : Homme/Homme , Homme/Femme

 

Pré requis :

 

RX : 

Snatch 60kg / 40kg

Clean and jerk 80kg / 55kg

maitrise de tout les mouvements de gym 

 

Inter / Master : 

Snatch 50kg / 30kg

Clean and jerk 60kg / 40kg 

Savoir passer les pull up / Toes to bar / Double under 

 

Dates : 

Qualif : 07 Mars au 20 Mars (3 WOD a faire en 2 semaines)

Final : 28-29 Mai 

 

Information sur l'édition 2021 :

Toutes les personnes étant déjà inscrit sur l'édition 2021 vous pouvez envoyer un message sur instagram ou FaceBook pour vous réinscrire gratuitement.

 

N'hésitez pas à suivre notre page instagram et Facebook pour être tenu au courant des actualités.

 

Source: Competition Corner

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Divisions

INTER FEMME
Female · Individual
INTER HOMME
Male · Individual
Master 35+ Femme
Female · Individual
Master 35+ Homme
Male · Individual
RX HOMME
Male · Individual
TEAM MEN/MEN
Team · Team
TEAM MEN/WOMEN
Team · Team

Top Results

Top 5 finishers per division. View full results →

Male
INTER HOMME Male
# Athlete Points
1 Aurelien Mouyabi 18
2 Meunier Robin 24
3 Maxime Mariano 27
4 Arnould Jordan 28
5 JULIEN PATTEDOIE 29
Master 35+ Homme Male
# Athlete Points
1 Alexandre Serreau 8
2 NICOLAS GAMMAROTA 11
3 SELIM JARRAI 13
4 Thomas Aupic 14
5 MOHAMED HASSANI 16
RX HOMME Male
# Athlete Points
1 KEVIN PIRRUS 10
2 Wissem Jarraï 16
3 ARSLAN MAGOMEDOV 17
4 VASYL VOLOSYANKO 20
5 Taleb Romain 21
Female
INTER FEMME Female
# Athlete Points
1 CINDY MISSUE 5
2 JULIE PRESSOUYRE 7
3 CÉCILIA DE CARVALHO 13
4 JULIE MENDES 15
5 Celine Tan 23
Master 35+ Femme Female
# Athlete Points
1 Chenoz Sandrine 9
2 ELSA LAMBERT 10
3 Stephanie Saintout 10
4 Asma Madec 14
5 JENNIFER LAURET 15
Other
TEAM MEN/MEN
# Athlete Points
1 Parpaing et câlin 13
2 Jambon Beurre 14
3 TOUTÂNMAMELON 20
4 Mon Bout' et mon Cizeau 21
5 Team Wish 27
TEAM MEN/WOMEN
# Athlete Points
1 Confinement Gang 8
2 Reveal Programming 22
3 Team Chicore-Tout 23
4 Peaky Blinders 24
5 Team Claqué au Sol 25

Workouts

Deuxième score, calculer la charge fois le nombre de répétitions 

exmple : 50kg x 45 répétitions = score : 2250

 

 

 

21 - 15 - 9 (CAP TIME 8min)

Row

Clean (Tonnage)

Burpees over the bar 

 

Vous aurez un For time avec un temps à ne pas dépasser de 8 minutes.

Un deuxième score devra être entré, la charge fois le nombre de répétitions.

exemple : 50kg x 45 répétitions = score : 2250

 

Deuxième score, calculer la charge fois le nombre de répétitions 

exemple : 50kg x 45 répétitions = score : 2250

 

 

 

EVERY 3min

15 LEFT arm dumbbell shoulder to over head 

12 Pull up 

15 RIGHT arm dumbbell shoulder to over head 

12 Pull up 

+2 répétitions every rounds 

 

Charges :

Homme : 22,5kg

Femme : 15kg

 

Le deuxième WOD sera un death by.

Vous aurez 3 minutes pour finir un tour.

Le WOD se termine une fois que vous n'arrivez plus à finir le tour dans les 3 minutes.

Toutes les 3 minutes vous devez ajouter 2 répétitions sur chaque mouvement :

Exemple :

Round 1 :

15 LEFT arm dumbbell shoulder to over head

12 Pull up 

15 RIGHT arm dumbbell shoulder to over head 

12 Pull up 

Round 2 :

17 LEFT arm dumbbell shoulder to over head 

14 Pull up 

17 RIGHT arm dumbbell shoulder to over head 

14 Pull up 

Round 3 : 

19 LEFT arm dumbbell shoulder to over head 

16 Pull up 

19 RIGHT arm dumbbell shoulder to over head 

16 Pull up 

...Ect

AMRAP 8min ( Tiebreak à 4 minutes )

80 Double under 

20 Double kettlebells front squat 

 

Charges :

RX homme : 2x 20kg

Master / Inter homme : 2x 16kg

Master / Inter femme : 2x 8kg

Team : homme : 2x 20kg   Femme : 2x 12kg

 

Réaliser le plus de tours possible en 8 minutes.

 

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Event Details

Date
March 7, 2022 – March 20, 2022
Location
Online / Virtual
Format
Individual & Team
Type
CrossFit
Registration
Opens: Jan 17, 2022
Closes: Mar 20, 2022
Source
Competition Corner

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