Home / CrossFit Competitions / The CHLKDUP Classic
CrossFit Completed

The CHLKDUP Classic

Hendersonville, TN, United States
April 12, 2025
3
Divisions
5
Workouts
0
Likes
0
Comments

About This Competition

Welcome to The CHLKDUP Classic!

We’re thrilled to have you join us! The Classic, hosted by The CHLKDUP Brand, is a one-day coed team competition where athletes compete in teams of two across three divisions: RX, Intermediate (INTRMDT), and Scaled (SCLD). No matter your division, come prepared to put in the work, enjoy the day, and cheer on your fellow competitors.

Community is at the heart of our brand, and we’ve built a strong, supportive network of fitness enthusiasts who uplift each other just as much as they love to compete. The Classic is no different—we expect the same energy, camaraderie, and grit that define the CHLKDUP spirit.

If you’ve competed with us before, you already know we’re all about hard work and aren’t shy about delivering a good challenge.

So, sign up, strap in, and get ready for an unforgettable day of competition. We’re excited to make this event one to remember and hope you are too!

Registration opens 1/1/25.

RX Athletes should be able to perform all Crossfit workouts as prescribed. To include: C2B Pull-up, Double DB Walking Lunge (70/50), DB Snatch (50/35), Double Unders, Echo Bike Cals, HSW, HPC (185/125), OHS (Max), Shoulder To Overhead (185/125), Shuttle Runs & T2B.

Intermediate athletes should be able to perform the majority of Crossfit workouts as prescribed. To include: Chest To Bar Pull-up, Double DB Walking Lunge (50/35), DB Snatch (50/35), Double Unders, Echo Bike Cals, HSW, HPC (155/105), OHS (Max), Shoulder To Overhead (155/105), Shuttle Runs & T2B.

Scaled athletes will not be expected to perform advanced gymnastics, or lift heavy weight, but should be familiar with basic barbell movements and bodyweight exercises. To include: Burpee Broad Jump, Double DB Walking Lunge (35/20), DB Snatch (35/20), Echo Bike Cals, HPC (115/85), Knee Raises, OHS (Max), Pull-ups, Shoulder To Overhead (115/85), Shuttle Runs & Single Unders.

If you have any questions, please reach out to chlkdup@gmail.com for assistance.

Source: Strongest Compete

More about this comp below — but before you move on...
Did you know?

Your results are already here.

Every competition you've entered, ranked workout by workout. Search your name and find your entire history.

Search the Results

The conversation is already happening.

Athletes are commenting, posting photos, and reliving the workouts. Jump in.

See the Community

Ready for what's next?

Browse upcoming competitions near you — your next event is probably already listed.

Find Competitions Near Me

How much stronger are you than last year?

Log PRs for every lift and benchmark workout. Your progress tells the story — KettleBoards keeps track.

Track Your PRs
Free to join — no credit card required. Create Account

Divisions

M/F INTRMDT
Team · Team
M/F RX
Team · Team
M/F SCLD
Team · Team

Workouts

Team combined 5 rep max OHS from floor.

- partners combine for 5 total reps.

- must be a snatch (power or squat to start)

40 synchro toes to bar (40 T2B - anyway) INTMDT | (20 T2B - anyway) SCLD

20 shuttle runs (alternate partners)

80 synchro DB snatch (50/35) RX/INTMDT | (35/20) SCLD

20 shuttle runs

40 chest to bar (20 Pull-ups - anyway) SCLD

4 rounds (partner alternate)

10 hang power clean (185/125) | (155/105) | (115/85)

10 shoulder to overhead (185/125) | (155/105) | (115/85)

Into 

50 cal echo bike (30 SCLD)

300 DU

200ft HS Walk (150ft) INTRMDT

100ft each walking lunge dual DB (70/50) | (50/35) INTRMDT

SCLD

600 single unders (alternate every 100)

200ft burpee broad jump**

100ft each walking lunge single DB (50/35)

**one partner completes 25ft before second partner follows down lane.

3:00 max Cal Echo Bike (score 1)

Rest 1:00

Media

No media yet. Be the first to add a photo!

Community

Event Details

Date
April 12, 2025
Location
Hendersonville, TN, United States
102 Jessica Lauren Court
Type
CrossFit
Registration
Opens: Jan 1, 2025
Closes: Mar 29, 2025
Source
Strongest Compete

Find Your Next Competition

Browse hundreds of CrossFit and functional fitness competitions worldwide.

Browse All Competitions
0%
Preparing upload...
To post a comment, log in.

Our goal is to bring the functional fitness competition community together. Organizing information and bringing valuable resources to the space.

Useful Links

Our Contacts

Report Comment

Why are you reporting this comment?

Spam
Misleading or repetitive content
Harassment or Bullying
Targeting or attacking someone
Hate Speech
Discriminatory or offensive language
Violence or Threats
Promotes or threatens violence
Inappropriate Content
Nudity, sexual content, or graphic material
False Information
Spreading misinformation or fake news
Other
Something else that violates our guidelines

Sign In Required

You need to be logged in to use this feature. Don't have an account yet? It's free to join!

Sign In Create Free Account