Hyrox Teams Edition
About This Competition
Hyrox Teams Edition
Bank Holiday Monday 25th May
Waves start 9am
Mixed Teams of 4 working in Male/Female Pairs throughout alternating runs and stations..
Pair A: 1km Run + 1000m Ski
Pair B: 1km Run + 50m Sled Push (150kg)
Pair A: 1km Run + 50m Sled Pull (100kg)
Pair B: 1km Run + 80m Burpee Broad Jumps
Pair A: 1km Run + 200m Farmers Carry
Pair B: 1km Run + 1000m Row
Pair A: 1km Run + 100m Lunge
Pair B: 1km Run + 100 Wall Balls
Pair A: 1km Run + 40 Burpee Box Overs
Pair B: 1km Run + 40 Deadlifts (80/60kg)
Pair A: 1km Run + 2000m Echo bike
Pair B: 1km Run + 2000m Bike Erg
Source: Team Aretas
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Event Details
Closes: May 22, 2026
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