Clash of Heroes
About This Competition
Individual Comp
Designed for intermediate to advanced level athetes.
No Refunds!
You can sub out with another athlete before the event starts
Must be a MEMBER of Trail Blazer or Badger Health & Fitness.
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Drew Doak | 4 |
| 2 | Jj Naude | 11 |
| 3 | Craig Giltinan | 13 |
| 4 | Jesse Lewis | 16 |
| 5 | Jack Gifford | 19 |
| # | Athlete | Points |
|---|---|---|
| 1 | Miriam Jenkins | 4 |
| 2 | Ivana Giacon | 8 |
Workouts
10min AMRAP
12 HSPU
8m Overhead Walking Lunge @50/35kg
2 Rope Climbs 15ft
8m Overhead Walking Lunge back
3 Rounds
2min work 2min rest
(Accumulate 30 snatches as fast as possible)
Buy in
12/10cal Echo Bike
25 Double Unders
Max Effort Snatches @ 62.5/45kg
Clean and Jerk Complex
1 Clean (any style)
+
1 Hang Clean above knee (any style)
+
Front Squat
+
S2OH (Any Style)
(Once the bar is off the floor it cannot touch the floor again, failing any part will result in the complex starting again)
FT
25 TTB
20 Pistol Squats
20 Pull-ups
20 Pistol Squats
15 C2B Pull-ups
20 Pistols
10 Bar Muscle Ups
40 WBS @9/6kg
Media
Community
Event Details
Closes: Aug 12, 2022
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