Fundamental Series '25 | Liftrs Gym
About This Competition
D. 17-18. Maj 2025 danner vennerne fra Liftrs Gym rammerne vi til årets anden Fundamentals Series hylder sportens tidligste konkurrenceniveau og manges første gang på konkurrencegulvet.
Konkurrencen består af to sererate konkurrencedage, hvor der kan stilles i følgende:
Lørdag: Teams af to (- samme køn eller Mix)
Søndag: Individuelt
Bemært, at vi til Fundamentals frigiver et færre antal billetter end vanligt for således at kunne give bedre tid til briefing, spørgsmål mm. Vi henviser endvidere til, at alle gør sig bekendt med 'Competition Divisions 2024' inden tilmelding.
Team: 849,-/team ex. betalings- og tilmeldingsgebyrer
Individuelt: 499,-/atlet ex. betalings- og tilmeldingsgebyrer
(- tilkøb af atlet tees tilgår i ugerne op til konkurrencen)
Liftrs er igennem årene blevet synonym med en uformel og hyggelig opsætning med plads til alle - vi håber at se jer i Køge til Maj.
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Mors Drenge | 395 |
| 2 | Team Ægir | 385 |
| 3 | Team friværdi | 355 |
| 4 | Team N&A - Box Jump Brothers | 345 |
| # | Athlete | Points |
|---|---|---|
| 1 | Kaj & Andrea | 385 |
| 2 | Rescue n' Reps | 365 |
| 3 | Prinsen&Dronningen🔥 | 365 |
| 4 | FrieFugle | 350 |
| 5 | Team Knirker det, så virker det! | 330 |
| # | Athlete | Points |
|---|---|---|
| 1 | Dynamic Duo | 375 |
| 2 | Team Musserne | 365 |
| 3 | Mammas | 355 |
| 4 | WODzilla | 355 |
| 5 | Kænturjon Crazy 2 | 335 |
Workouts
EVENT 1
4 ROUNDS
15/12 CAL ROW
2X 7.5M WB OVERHEAD LUNGES
4 ROUNDS
15/12 CAL ROW
12 WALL BALLS
4 ROUNDS
15/12 CAL ROW
12 BOX OVERS
BOTH ATHLETES WORK SIMULTANEOUSLY
EVENT 2
28-21-15-9 DEADLIFT
15 DB GROUND TO OVERHEAD
8 SYNC BURPEES OVER BAR
EVENT 3
3 ROUNDS OF
400M RUN TOGETHER
2x
10 SYNC RUSSIAN SWINGS
4 WALL WALKS
10 HEEL ABOVE HIPS
BUY OUT 400 M RUN TOGETHER
ATHLETE A
3 ROUNDS OF
9 THRUSTERS
45 SINGLE UNDERS
ATHLETE B
1 ROUND OF
27 THRUSTERS
135 SINGLE UNDERS
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Event Details
Closes: May 15, 2025
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