About This Competition
Join us for our 3rd annual WICKED SUMMER THROWDOWN!!!! We have a reputation of throwing a really fun and organized event that runs ON TIME! Capping registrations at 30 teams to ensure you're not waiting long hours between workouts. Grab a coed partner and get signed up today! Early bird pricing through April 30th. All teams signed up by June 10th will receive an event t-shirt. Prizes awarded to top teams in both divisions! Last year we gave out over $1,000 worth of prizes thanks to our amazing sponsors!
Divisions: RX & SCALED
Which division should I sign up for?
Movement standards and weights will be based off of the CrossFit Open. If you normally perform the Open RX then sign up RX ! All WODS will be released 2-3 weeks prior to event. If you sign up for the wrong division we can always switch it after wods are released.
Source: Conquest Events
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Team Fupa | 5 |
| 2 | Meat at the Bar | 11 |
| 3 | Southie’s Sometimes Finest | 14 |
| 4 | just hungover | 22 |
| 4 | Cartwheels and Cuffs | 22 |
| # | Athlete | Points |
|---|---|---|
| 1 | Dumbbells and Donuts | 7 |
| 1 | Zuma | 7 |
| 3 | Beauty & The Beast Mode | 13 |
| 4 | Squat City | 15 |
| 5 | Racks and Sacks | 18 |
Workouts
Wod 1A
8 AMRAP
7/5 cal echo bike
5 clean & jerk
*alt rounds with parther
RX 115/85
Scaled 95/65
Wod 1B
Directly following wod 1A...
8 min to establish
8RM Front Rack Lunge
10 Min Ladder
10-20-30-40...
T2B
Devil Press
DB Step Up
*split work any way
RX 50/35
Scaled 35/20, K2C
15 Wall Walks
30 KB Swings
40 Cal Row
30 Swings
40 Wall Ball
*10 Min Cap
RX 53/35, 20/14, 10'
Scaled 35/26, 14/10, 10'/9'
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Event Details
Closes: Jun 20, 2022
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