The Lion Spirit Competition 2020 (terza edizione)
About This Competition
Pronti per la terza edizione di "The Lion Spirit Competition"!!!
Save the date: 26 e 27 settembre 2020!!!
Una gara CrossFit che si rivolge a chi da poco ha iniziato a gareggiare e a chi sta decidendo di provare per la prima volta una competizione.
La gara sarà composta da 3 WOD per le seguenti 4 categorie: RX man e RX woman, SCALED man e SCALED woman.
Per qualsiasi problema o chiarimento contattatemi al 3402733106
STANDARD per partecipare:
Categoria RX MAN:
-Ground to overhead 65 kg
-Snatch 50 kg
-Double unders
-TTB
-HSPU
-Muscle up
Categoria RX WOMAN:
-Ground to overhead 50 kg
-Snatch 40 kg
-Double unders
-TTB
-HSPU (kipping)
-chest to bar
Categoria SCALED MAN:
-ground to overhead 50kg
-Snatch 40kg
-Single unders
-knee to chest
-kipping pull-ups
Categoria SCALED WOMAN:
-ground to overhead 35kg
-snatch 25kg
-single unders
-knee to chest
-kipping pull-ups
Ed ora non vi resta che iscrivervi ed invitare a partecipare i vostri amici!!!
In prossimità della gara verranno pubblicati i 3 WOD!!!
Rimanete sintonizzati per i prossimi aggiornamenti!!!
Source: Competition Corner
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Event Details
Closes: Sep 28, 2020
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