About This Competition
As part of our Dubai Active Show Arena @ Dubai World Trade Centre - we are excited to launch, for the first time - ENGINE!
The ENGINE competition takes place between 11am and 5pm on Thursday 28th October.
Engine is an endurance style workout, based around our favorite ergs - rower, ski, bike, mix in a little running and it is a test of your endurance. The workout will go for circa 25-40 minutes depending on your fitness levels.
This will be a 'one category' workout given it is purely aerobic based.
We have two age divisions
- All those aged up to 39 years old at the date of the competition will enter the adults category
- All those aged 40+ years old at the date of the competition can enter the masters category
THE WORKOUT IS
2km CONCEPT 2 BIKE
1km CONCEPT 2 ROW
2km CONCEPT 2 BIKE
1km CONCEPT 2 ROW
1.5km CONCEPT 2 SKI
500m AIR RUNNER RUN
500m CONCEPT 2 SKI
500m AIR RUNNER RUN
20m BURPEE BROAD JUMP
SCORE = FOR TIME
Athletes who sign up will be assigned their heat time prior to the event. Athletes will be expected to arrive at the arena at least 30 minutes prior to their start time. Signing up to this event also incudes free entry into the Dubai Active Show.
SEE YOU ON THE TURF
Source: Team Aretas
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Rob Hartley | 1 |
| 2 | Faisal Abdalla | 2 |
| 3 | Baz Gouldsbury | 3 |
| 4 | Agwo Tiwara | 4 |
| 5 | Lee Phillips | 5 |
| # | Athlete | Points |
|---|---|---|
| 1 | Simon Pepper | 1 |
| 2 | Marcus Sutton | 2 |
| 3 | Darren Burke | 3 |
| 4 | Mahmoud Osman | 4 |
| 5 | Brian Skinner | 5 |
| # | Athlete | Points |
|---|---|---|
| 1 | Emily Webb | 1 |
| 2 | Orlaith Whelan | 2 |
| 3 | Super Eliza | 3 |
| 4 | Gaye Laure | 4 |
| 5 | Ashling Kavanagh | 5 |
| # | Athlete | Points |
|---|---|---|
| 1 | Odette Guy | 1 |
Workouts
ENGINE WORKOUT
2km CONCEPT 2 BIKE
1km CONCEPT 2 ROW
2km CONCEPT 2 BIKE
1km CONCEPT 2 ROW
1.5km CONCEPT 2 SKI
500m AIR RUNNER RUN
500m CONCEPT 2 SKI
500m AIR RUNNER RUN
20m BURPEE BROAD JUMP
SCORE = FOR TIME
Media
Community
Event Details
Closes: Oct 29, 2021
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