2020 CFFF Continental / World Cup
About This Competition
2020 CFFF Continental Cup
Date: Sep 25-27, 2020
Location: Online Competition
Registration Fee: $20.00
Divisions:
- Open Male / Female
- Co-ed teams of 4 (Any age)
Canada can qualify 3 individual males, 3 individual Female and 1 (one) co-ed team of 4.
Equipment list released in August. Test released September 24.
Teams will sign-up for a team leaderboard, but do the Individual workouts, on their own.
Equipment required
- Rower
- Jump Rope
- KB 24kg / 16kg
- Pair of DB 50lb / 35lb
- 20"x24"x30" box
- Barbell and Plates
- Pull-up bar
- Wall space for HSPU
Regulations
- Movement standards as per IF3 rulebook.
- All Attempts must have a trained Technical Official and video recording (T.O course available in August)
- Top 5 men / women overall will have every video reviewed. Top 5 finish in one test will also be reviewed.
- Misplaced/inadequate videos will score 0 (cero).
- Those registering with others for the team leaderboard must have the ability to participate with their team in the same gym for live events.
- Continental rounds - Dec 4-6 top 3 from each continent qualify for final round.
- Final round - Dec 12
Notes:
- No refunds if Cup is cancelled, only refunding if CFFF qualifier is cancelled.
- The Technical Official information is found at: https://www.functionalfitnessfederation.ca/technical-official-training
Source: Competition Corner
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Event Details
Closes: Sep 28, 2020
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