The 2025 Hub Games: Summer Send It
About This Competition
The 2025 Hub Games: Summer Send It
Lytchett Minster Rugby Club | Saturday 12th July 2025
Get ready to SEND IT at The Hub Games 2025 - Our annual elite functional fitness competition, back at Lytchett Minster Rugby Club for the second year running! Designed for CrossFit and Hybrid athletes, this event will test your strength, endurance, and teamwork across four high-intensity outdoor workouts.
What’s in store?
The Hub Games is the ultimate test whether you're a seasoned CrossFit competitor or a Hybrid athlete looking for your next challenge, this event will push you to your limits while bringing the community together for an unforgettable day.
TEAM CATEGORIES
RX Division – Mixed teams (2 Men + 2 Women)
Designed for seasoned competitors, this division will test your strength, skill, and endurance to the max. Expect high-level gymnastics (such as muscle-ups and handstand walks), heavy barbell work, and workouts that demand strategy, teamwork, and elite fitness. If you’re comfortable with advanced movements and heavy loads, this is your division!
Intermediate Division – Mixed teams (2 Men + 2 Women)
Perfect for athletes who are confident in their abilities but not quite RX-ready. Expect a mix of barbell work, bodyweight movements, and engine-testing workouts. You’ll face moderate loads and technical movements (such as toes-to-bar, double-unders, and barbell cycling), requiring solid technique and teamwork to excel.
Scaled Division – Mixed teams (2 Men + 2 Women)
This category is for those newer to competitions or looking for an accessible but challenging event. Workouts will feature scaled weights and movement progressions (such as jumping pull-ups, single-unders, and manageable barbell loads) while still delivering an intense and rewarding competition experience. If you want to challenge yourself while keeping movements achievable, this is the division for you!
KEY INFO
Competition Date: Saturday 12th July 2025
Venue: Lytchett Minster Rugby Club, BH16 6HZ
Number of Workouts: Four
Spectators Welcome! Bring your friends, family, and rivals to cheer you on.
REGISTRATION DETAILS
Team Registration Closes: Tuesday 8th July 2025 at 5:00 PM
COMPETITION DAY SCHEDULE
09:00 – Registration Opens
10:00 – First Heat Kicks Off
17:00 – Competition Ends
17:30 – Podium Ceremony
18:00 - Late – Beers & Celebration
18:00 - 21:00 – LIVE BAND
FOOD & DRINKS
Flaming Peaches – Serving up top-tier burgers and sides
Happyccino – Hot drinks & cake from the van
The Clubhouse Bar – Cold beers for competitors and spectators alike!
Don’t miss out—gather your crew and sign up now!
Know a team who thrives on competition? Spread the word! Let’s make this event one to remember!
Source: Team Aretas
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | 4 PEAS IN A WOD | 10 |
| 2 | SWEATY & SWOLE | 17 |
| 3 | BMA 2 | 18 |
| 4 | BMA 1 | 29 |
| 5 | MIXED E-MOTIONS | 32 |
| # | Athlete | Points |
|---|---|---|
| 1 | CROSSFIT WARMINSTER COWGIRLS | 8 |
| 2 | STONEHENCH | 9 |
| 3 | RADICAL | 13 |
| # | Athlete | Points |
|---|---|---|
| 1 | BIG GUYS&BIG THIGHS | 9 |
| 2 | BIGGIE SMALLS | 13 |
| 3 | BMA 3 | 14 |
| 4 | SNATCH US IF YOU CAN | 20 |
| 5 | LAST PLACE LEGENDS | 21 |
Workouts
RX
E2MOM Alternating Rounds between Pair A and Pair B
Round 1 – 100m Sprint together into MAX Reps of BMU
Round 2 – 100m Sprint together into MAX Reps of Strict HSPU
Round 3 – 100m Sprint together into MAX Reps of Dual DB Squat Cleans (22.5/15kg)
Score = Total Reps.
Workout length = 12 Minutes.
WATERFALL WORKOUT
Round one:
12 Deadlifts (70/47.5kg)
9 Hang power cleans (70/47.5kg)
6 STOH (70/47.5kg)
10 TTB
5 Burpee Box jump overs
*Max Cal Air Bike
Round Two:
5 Burpee Box jump overs
2 Rope Climbs
12 Deadlifts (70/47.5kg)
9 Hang power cleans (70/47.5kg)
6 STOH (70/47.5kg)
*Max Cal Air Bike
Score A = Round 1 and Round 2 Completed by all athletes FOR TIME
Score B = Air Bike Cals
*When Athlete A gets to the Air bike, then the next athlete can start round one.
*When Athlete D gets to the Air bike, then Athlete A can start round two.
WATERFALL WORKOUT
Round one:
12 Deadlifts (70/47.5kg)
9 Hang power cleans (70/47.5kg)
6 STOH (70/47.5kg)
10 TTB
5 Burpee Box jump overs
*Max Cal Air Bike
Round Two:
5 Burpee Box jump overs
2 Rope Climbs
12 Deadlifts (70/47.5kg)
9 Hang power cleans (70/47.5kg)
6 STOH (70/47.5kg)
*Max Cal Air Bike
Score A = Round 1 and Round 2 Completed by all athletes FOR TIME
Score B = Air Bike Cals
*When Athlete A gets to the Air bike, then the next athlete can start round one.
*When Athlete D gets to the Air bike, then Athlete A can start round two.
E2MOM – 1RM Snatch
Min 0-2 - Pair A have 1 attempt each
Min 2-4 - Pair B have 1 attempt each
Min 4-6 - Pair A have 1 attempt each
Min 6-8 - Pair B have 1 attempt each
Min 8-10 - Pair A have 1 attempt each
Min 10-12 - Pair B have 1 attempt each
Score – Best lift of each athlete combine weight.
Pairs will be split into MM + FF
Pair A: 100 Cal Air Bike + Pair B: 400m Run*
Both Pairs: 15 Tyre Flips (One athlete at a time)
Pair B: 75 Cal Air Bike + Pair A: 400m Run*
Both Pairs: 20 Tyre Flips (One athlete at a time)
Pair A: 50 Cal Air Bike + Pair B: 400m Run*
Both Pairs: 25 Tyre Flips (One athlete at a time)
Pair B: 25 Cal Air Bike + Pair A: 400m Run*
Both Pairs: 30 Tyre Flips (One athlete at a time)
FOR TIME
One Athlete wears a weighted vest for each run*
Media
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Event Details
Closes: Jul 8, 2025
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