Mana Raukura (Interschool Competition)
About This Competition
Interschool Functional Fitness Competition.
We have our 3 kura from Te Ika Whenua competiting in a end of term event to celebrate their journey of learning during this term of school.
Kia kaha kia maia koutou nga rangatira o apopo
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Big Backs | 4 |
| 2 | Hohepa te Puru | 10 |
| 3 | 2gold4youz | 12 |
| 4 | Veyron | 12 |
| 5 | Vernon | 14 |
| # | Athlete | Points |
|---|---|---|
| 1 | the Undefeated | 4 |
| 2 | pantrei | 9 |
| 3 | Tawhiuau Champs | 11 |
| 4 | tutaniwha warriors | 14 |
| 5 | The Taniwha Killers | 16 |
Workouts
FOR TIME: 15min CAP
Shared
Buy in: 50 x Box Step Ups
10x Paired Deadlift
60x Wall Balls
10x Paired Deadlift
10x Sync Burpee Over Barbell
10x Paired Deadlift
60x Wall Balls
10x Paired Deadlift
Buy out: 50x Box Step Ups
15 - 12 - 9 Sync Reps
Alt DB Devil Press
Burpee Over DB
12minute TIME CAP
8min CAP
A1: Max Calories (Rower)
A2: Wall Sit.
Athletes can change as many times as they would like.
A1 can only row (accumalate Cals) if A2 if performing the Wall Sit
Media
Community
Event Details
Closes: Jun 18, 2026
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