Fittest in Palmy '26 "Pairs edition"
About This Competition
Fittest in Palmy '26 "Pairs edition" is a stand alone fitness event, that will test you and your partner accross a broad test of general fitness.
"The Test" is how we determine the Fittest in Palmy, here's this years "Pairs edition"
The Test
For Time
1000m Run (Together)
45 Back Squat
1000m Row
45 Deadball Cleans
2000m Bike
45 Bench Press
1000m Ski
45 Burpee Box Jump Overs
All repetitions and distances (excluding the run) are shared with your partner
Divisions
Advanced
- Back Squat | 80/55kg
- Deadball | 65/45kg
- Bench Press | 70/45kg
- Box height | 24/20"
Open
- Back Squat | 65/45kg
- Deadball | 55/35kg
- Bench Press | 50/35kg
- Box height | 24/20"
Novice
- Back Squat | 50/35kg
- Deadball | 45/25kg
- Bench Press | 40/25kg
- Box height | 24/20" (Step overs allowed)
Source: Streamfit
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Event Details
Closes: Jul 20, 2026
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