La classique de noël Crossfit Chicoutimi 2024
About This Competition
Crossfit Chicoutimi invite tous les athlètes amateurs et Rx à une compétition amicale le 23 et 24 novembre 2024. Une belle occasion de ce réunir pour s'amuser en se dépassant.
- Athlètes amateurs et Rx
- Prix de présence
- 32 équipes pour chaque catégorie
- Amateur ( samedi ) et Rx ( dimanche )
- 2 personnes du même sexe
Standards Amateur :
Push-up, Pull-up 1 partenaire sur 2, sit-ups, Saut à la corde, Deadlift 135/95, Clean & Jerk 105/75, Thruster 95/65, Snatch 95/65, Dumbell 35/20 lbs, KB 20/12 Kg, Wall ball 14/10 lbs
Standard Rx:
Hspu, Chest to bar, Toes to bar, Ring muscle up / Bar Muscle up 1 partenaire sur 2, Double under, Deadlift 225/155, Clean & Jerk 155/105, Thruster 135/95, Snatch 135/95, Dumbell 50/35 lbs, KB 32/24 Kg, Wall ball 30/20 lbs
Source: Competition Corner
Your results are already here.
Every competition you've entered, ranked workout by workout. Search your name and find your entire history.
Search the ResultsThe conversation is already happening.
Athletes are commenting, posting photos, and reliving the workouts. Jump in.
See the CommunityReady for what's next?
Browse upcoming competitions near you — your next event is probably already listed.
Find Competitions Near MeHow much stronger are you than last year?
Log PRs for every lift and benchmark workout. Your progress tells the story — KettleBoards keeps track.
Track Your PRsDivisions
Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Les burbees besties | 9 |
| 2 | Buns on the run | 13 |
| 3 | Les 🟢 relaxes | 24 |
| 4 | Les moms du box | 27 |
| 5 | Don't THRUST-HER | 28 |
| # | Athlete | Points |
|---|---|---|
| 1 | Les Gars du Box | 10 |
| 2 | Dum and dummer | 13 |
| 3 | Pizza makes you fit | 13 |
| 4 | Raphaël et steven | 19 |
| 5 | La Baievirda | 37 |
| # | Athlete | Points |
|---|---|---|
| 1 | No Stress | 8 |
| 2 | Les filles du CF SAG! | 16 |
| 3 | Les Gerdas | 17 |
| 4 | DB & Barbell | 19 |
| 5 | Une blonde a toujours besoin de sa brune | 25 |
| # | Athlete | Points |
|---|---|---|
| 1 | 2 chfeux sua soupe | 6 |
| 2 | Fall & Fly | 11 |
| 3 | Les gros jambons de noël | 14 |
| 4 | Vomir c'est repartir | 23 |
| 5 | Les tryhards | 21 |
Workouts
Amrap 9 minutes
18/14 Cal Echo Bike ( split )
16 Deadlift Synchro 135/95lbs
14 Burpees Facing The bar ( Split )
1 Rnd H : 48
1 Rnd F : 44
Amrap 12
Partenaire 1 - 12/8 Cal Echo Bike
Partenaire 2 - 12 Thrusters
115lbs/85lbs
* 12 Box jumper over synchro ( step down ) 24/20 entre chaque rnd
* Les partenaires switch à chaque Rnd
1 Rnd H = 36 reps
1 Rnd F = 32 reps
115lbs/85lbs
3 Rounds For Time - TC 12 min
160 Sauts simples ( Split )
24 Dumbbell Snatches Synchro (35/25 lbs)
24 Hanging Knee Raises*
* Partner SandBag Hold ( 100/70lbs )
FT - TC 15
3 Rnd
100' Plate push ( Split ) 55/45
40 GHD ( split )
160 Double Unders ( split )
Complex
1 Snatch
1 Hang Snatch
*Sans lâcher la barre
Score = Poids combinés des 2 partenaires
Complex
1 Squat Snatch
1 Hang Squat Snatch
1 Overhead Squat
* Ne pas lâcher la barre
Score = poids additionnés des 2 partenaires
TC 12
60 Box Jump 24/20
10 Shuttle run ( 50' = 1 )
50/40 cal row
10 Shuttle run ( 50' = 1 )
40 Goblet (20/16) Lunges
10 Shuttle run ( 50' = 1 )
30 Pull-up
FT - TC 21
60/48 Cal row
60 Toes to Bar
20 Sandbag clean
50/40 Cal Row
50 Chest to Bar
16 Sandbag clean
40/32 Cal row
40 Handstand Push-ups
12 Sandbag clean
30/24 Cal Row
30 BMU
8 Sandbag clean
150lbs/100lbs
Max Cal en 90 sec sur Bike erg
* Cal a 90sec
Chaque partenaire doit faire le TEST
Max Rope Climb en 90 sec
Rope climb 1 + Rope Climb 2
Media
Community
Event Details
Closes: Nov 22, 2024
Find Your Next Competition
Browse hundreds of CrossFit and functional fitness competitions worldwide.
Our goal is to bring the functional fitness competition community together. Organizing information and bringing valuable resources to the space.
Useful Links
Explore More
Competition Resources
Personal Records