The 2024 - 2025 Dutch Throwdown Buddy Qualifiers - Official 2024 CrossFit® Licensed Event
About This Competition
For ALL rules, READ the Rulebook. You can find it by clicking on the "General Rulebook" button to your right!
Welcome to the 2025 Dutch Throwdown Buddy Qualifiers for the 2025 finals.
The Dutch Throwdown is an official 2025 CrossFit® Licensed Event
Qualifiers:
December 6th till Januari 27th
2025 Finals:
March 29 = Scaled + Regular
March 30 = Advanced + RX + Parent/Kid
Location finals:
Maaspoort Den Bosch
General info:
The success of our competitions is the focus on the beginning athlete. By beginning athlete we mean anyone who has little to no competition experience and wants to experience this as a team. Our competitions are also the perfect start for your progression to higher level competitions.
We want everyone who participates, regardless of their fitness level, to experience the feeling of being on the competition floor, cheered by hundreds of spectators, friends and family and where you can shine in our community.
Our competitions do not have an elite division because it does not fit within our beginner concept. The organization reserves the right to:
- refuse these athletes;
- reassign these athletes to a higher division (is considered on a case-by-case basis).
If you have any doubts whether you can participate or not, we ask you to inform us in advance by sending us an email via the email address you can find below.
The concept:
- earn your team spot to the finals via the qualifier;
- designed for the beginner athlete;
- if you make it to the finals >>> NO multiple, long, hard workouts spread out over 2 or more days;
- Only 1 day of competition for ALL divisions (Saturday or Sunday);
- Tight time schedule so everyone knows when to start and when it is done;
- ALL participants are doing 3 different workouts spread out during the day with NO cut-off;
- NO finals to determine the 1th, 2th and 3th place overall;
- Testing endurance, strength, power, skill, bodyweight exercises or a mix of all mentioned;
- We offer a parent/kid division in our Buddy edition with custom workouts.
The competition includes four levels to play:
- Scaled
- Regular
- Advanced
- RX
Unique in the divisions are the subdivisions. You can team up in the following sud-divisions:
- M/M
- F/F
- M/F
- M/M 70+ (not in RX)
- F/F 70+ (not in RX)
- M/F 70+ (not in RX)
- Dad/Kid (Age kid 6-12)
- Mom/Kid (Age kid 6-12)
What is my ideal skill level? For more info go to our website (look below).
If you have questions or encounter problems of any kind, please send us an email via info@thedutchthrowdown.nl
No credit card or Ideal, no problem, just sends us an email via the same email address. Payment processing may take up to several days. We apologise in advance for this.
If you have any questions check our FAQ first. If you don't find the answer here, you can always send us an email.
DISCLAIMER:
The CrossFit Licensed Event is an independent and privately organized fitness competition operating under the authorisation of a CrossFit license. This event is not owned or managed by CrossFit HQ or CrossFit Games.
The use of the CrossFit sign and name in connection with this event is solely under license and does not imply any direct affiliation with CrossFit HQ or CrossFit Games.
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Echoes of Strength | 22 |
| 2 | Mamasquatta | 25 |
| 3 | SheSweatSquat | 25 |
| 4 | BosBabes | 26 |
| 5 | Burpees over Beer | 26 |
| # | Athlete | Points |
|---|---|---|
| 1 | Trojan Titans | 13 |
| 2 | Sister Squat 2.0 | 15 |
| 3 | Trouble Unders | 16 |
| 4 | My personal favourite | 19 |
| 5 | Van der Leestjes | 19 |
| # | Athlete | Points |
|---|---|---|
| 1 | Running better than the government | 20 |
| 2 | BirthdayBrothers | 21 |
| 3 | Luchadores | 26 |
| 4 | The Cuties | 26 |
| 5 | Pride or cry | 29 |
| # | Athlete | Points |
|---|---|---|
| 1 | Chaos & Trouble | 3 |
| 2 | Norest | 7 |
| 3 | Fun Not Run | 8 |
| # | Athlete | Points |
|---|---|---|
| 1 | Mamacitas | 3 |
| 2 | 3,2,1 BREAK! | 8 |
| 3 | cardio…oh, weights! | 9 |
| 4 | Lieneke en Nicole | 11 |
| # | Athlete | Points |
|---|---|---|
| 1 | Minions | 8 |
| 2 | No Oxygen | 16 |
| 3 | Bars Before Beers | 20 |
| 4 | dörthi but(t) quick | 23 |
| 5 | NIMBL Family | 25 |
| # | Athlete | Points |
|---|---|---|
| 1 | Team Corebox | 9 |
| 2 | Burpees & Beers (Menno & Naomi) | 13 |
| 3 | Oh My Quad | 13 |
| 4 | Koek en Zuipie | 15 |
| 5 | GENGYM COPACABANA | 17 |
| # | Athlete | Points |
|---|---|---|
| 1 | Master & Puppet | 6 |
| 2 | Happy days | 10 |
| 3 | Mindful Athletic Training | 13 |
| 4 | Beasts ² | 13 |
| 5 | Just for fun | 17 |
| # | Athlete | Points |
|---|---|---|
| 1 | Heeren van GymZuyd | 7 |
| 2 | Harm & Ralf | 11 |
| 3 | Kein Plan | 17 |
| 4 | D.B.A.P. GYMZUYD | 17 |
| 5 | Die Glücksbärchis | 18 |
| # | Athlete | Points |
|---|---|---|
| 1 | the good old boys | 7 |
| 2 | Hold my BEEr, Honey | 8 |
| 3 | Yankee and the brave | 12 |
| 4 | The Gunners | 16 |
| 5 | 100+ | 17 |
| # | Athlete | Points |
|---|---|---|
| 1 | no pain all gain | 6 |
| 2 | Kuromi power | 10 |
| 3 | Red & Grey | 11 |
| 4 | De Berlootjes | 14 |
| 5 | Jinne & Imke | 15 |
| # | Athlete | Points |
|---|---|---|
| 1 | Double Trouble | 3 |
| 2 | DE STRIETJES | 4 |
| 3 | Doren | 7 |
| 4 | De Slortjes | 12 |
| 5 | De spruytjes | 15 |
| # | Athlete | Points |
|---|---|---|
| 1 | Lift & Swift | 15 |
| 2 | CGE Blondies | 18 |
| 3 | A for effort | 20 |
| 4 | De sportlokaal buddies | 28 |
| 5 | G.I. Jo | 29 |
| # | Athlete | Points |
|---|---|---|
| 1 | Stressy Depressy Lemon Fucking Zesty | 14 |
| 2 | Team double Jul | 16 |
| 3 | Bald and the Beautiful | 19 |
| 4 | Abs-olutely unstoppable | 23 |
| 5 | Team Ass to the Grass | 26 |
| # | Athlete | Points |
|---|---|---|
| 1 | RiMa | 16 |
| 2 | Team Heavy duty | 16 |
| 3 | Blood, Sweat and Beers | 17 |
| 4 | Magic muscles | 18 |
| 5 | BroFit | 19 |
| # | Athlete | Points |
|---|---|---|
| 1 | Alt&Verbraucht | 5 |
| 2 | WOD to the FUTURE | 13 |
| 3 | FSF | 15 |
| 4 | Sick Puppy’s | 20 |
| 5 | L.A.B.Less | 22 |
| # | Athlete | Points |
|---|---|---|
| 1 | Millennials | 5 |
| 2 | Deadpool & Wolverine | 6 |
| 3 | TEAM UNGELENK | 16 |
| 4 | Team middenmoot | 17 |
| 5 | Deadlift drifters | 19 |
| # | Athlete | Points |
|---|---|---|
| 1 | NUÏ | 3 |
| 2 | Not enough for Advanced | 11 |
| 3 | Connection failed | 11 |
| 4 | Rebelmoms | 13 |
| 5 | partners in crime | 16 |
| # | Athlete | Points |
|---|---|---|
| 1 | Age is just a number, part 2 | 7 |
| 2 | Barbell Bunnies | 9 |
| 3 | Team Bagger | 10 |
| 4 | Duo Penotti | 11 |
| 5 | Age is just a number! | 14 |
| # | Athlete | Points |
|---|---|---|
| 1 | Daring & Caring | 4 |
| 2 | Off-The-Cuff | 6 |
| 3 | No Spritz!No Party! | 12 |
| 4 | Shut up and squat | 12 |
| 5 | Eva on the Rush | 16 |
| # | Athlete | Points |
|---|---|---|
| 1 | Built By Bacon | 10 |
| 2 | Genieteam | 11 |
| 3 | Bjorn & Carola | 11 |
| 4 | AlphaBeta Squad | 13 |
| 5 | Optimus primal | 14 |
| # | Athlete | Points |
|---|---|---|
| 1 | Dom City Dinosaurs | 4 |
| 2 | Double BURN | 7 |
| 3 | French Toasts | 7 |
| # | Athlete | Points |
|---|---|---|
| 1 | Lekker Helder(s) | 11 |
| 2 | Anniklas | 13 |
| 3 | Beauty & the Beast | 14 |
| 4 | MM‘s | 16 |
| 5 | Ooh nee lane 2 | 17 |
| # | Athlete | Points |
|---|---|---|
| 1 | Ravegaarden | 7 |
| 2 | Beauty and the beast | 10 |
| 3 | De Vunzige Hanen | 14 |
| 4 | No Excuses | 20 |
| 5 | Pietje Satéfan | 28 |
| # | Athlete | Points |
|---|---|---|
| 1 | les filles du Hangar | 4 |
| 2 | If you go! I go! | 11 |
| 3 | Oh my Squat! | 13 |
| 4 | Vom Allerfeinsten | 13 |
| 5 | team M&M | 14 |
| # | Athlete | Points |
|---|---|---|
| 1 | Kirstin en Ivet | 6 |
| 2 | De Saraas | 7 |
| 3 | SpierSprankels | 9 |
| 4 | Marit & Carla Pieters | 11 |
| 5 | Martina & Do | 18 |
| # | Athlete | Points |
|---|---|---|
| 1 | Booty and the Beast | 3 |
| 2 | NiSe | 11 |
| 3 | Mika & Ilse | 12 |
| 4 | Burpees and Beers | 14 |
| 5 | Snatch Me If You Can | 14 |
| # | Athlete | Points |
|---|---|---|
| 1 | Kaylee & Joko | 7 |
| 2 | Tuijltjes | 7 |
| 3 | P.S.: Sweat now, Shine later | 9 |
| 4 | Iwan en Anna | 10 |
| 5 | Robotta | 14 |
| # | Athlete | Points |
|---|---|---|
| 1 | Wizards | 5 |
| 2 | Crossfit Durnovaria | 9 |
| 3 | Wout-Jen | 11 |
| 4 | Snitch & Snatch | 15 |
| 5 | Team Awesome | 21 |
| # | Athlete | Points |
|---|---|---|
| 1 | Almost 80 | 4 |
| 2 | M&W Dukes | 12 |
| 3 | Beasts of the North | 13 |
| 4 | L.ift A.nd B.urger | 14 |
| 5 | Robin & Tom | 19 |
| # | Athlete | Points |
|---|---|---|
| 1 | Picknick Boys | 3 |
| 2 | Dumb and Dumble | 6 |
| 3 | NogEendjeDan | 11 |
| 4 | Your Program Sterker door strijd | 12 |
| 5 | Crosshitt | 13 |
| # | Athlete | Points |
|---|---|---|
| 1 | Tall&Small | 6 |
| 2 | Quick & Dirty | 10 |
| 2 | Fit by Breg | 10 |
| 4 | Bro Strong | 10 |
| 5 | B&B25 | 13 |
Workouts
FOR TIME (TC 12 min)
You Go I Go (Both athletes complete all repetitions)
21-15-9 reps of
- calories Row
- burpees over the rower
- American Kettlebell swings
Weight of the kettlebells
- RX: 32/24 kg
- Advanced: 24/16 kg
- Regular: 16/12 kg
- Scaled and Parents: 12/8 kg
- Kids: 6/4 kg
Please read the Rulebook for all details, standards and rules.
FOR TOTAL LOAD (A1+A2):
1 rep max of barbell complex
At 0:00-3:00 minutes, Athlete 1 will attempt as heavy complex as possible of:
- 1 Power snatch
- 1 OH squat
- 1 Hang squat snatch
At 3:00-6:00 minutes, Athlete 2 will attempt as heavy complex as possible of:
- 1 Power clean
- 1 Front squat
- 1 Hang squat clean
Please read the Rulebook for all details, standards and rules.
| RX & Advanced | Regular, Scaled & Parent/Kid |
|
Round 1
Round 2
Round 3
Round 4
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Round 1
Round 2
Round 3
Round 4
|
|
DUMBBELLS:
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DUMBBELLS:
|
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BOXES:
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BOXES:
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Please read the Rulebook for all details, standards and rules.
Media
Community
Event Details
Closes: Mar 21, 2025
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