Cyprus Throwdown 2018 - FINALS
About This Competition
Cyprus Throwdown is a two-day event taking place in the beautiful island of Cyprus on 20th and 21st of October 2018. The event is powered by Cosmos and is taking place for a fourth consecutive year. 380 athletes on various divisions earned their spot in the finals through the online qualifiers.
DIVISIONS
RX men (80 athletes)
RX women (40 athletes)
SCALED men (80 athletes)
SCALED women (50 athletes)
MASTERS men 35-39 (20 athletes)
MASTERS women 35-39 (10 athletes)
MASTERS men 40-44 (20 athletes)
MASTERS women 40-44 (10 athletes)
MASTERS men 45-49 (20 athletes)
MASTERS women 45-49 (10 athletes)
MASTERS men 50+ (10 athletes)
MASTERS women 50+ (10 athletes)
Teens males (10 athletes)
Teens females (10 athletes)
PRIZES
Minimum of total prizes 16.000 euro.
LEADERBOARD
Online score tracking will be provided by Competition Corner.
SUPPORT
In support of CY DIABEATERS, a non-profit children foundation dedicated to raise awareness for Type 1 diabetes.
VOLUNTEERS & JUDGES
We need your help in order to have a great event. So if you are interested to be a volunteer or a judge for the Cyprus Throwdown 2018, please send us your details at volunteer@cyprusthowdown.eu and we will contact you.
SPONSORS
Do you envision being a part of the Cyprus Throwdown 2018 as a sponsor, partner or vendor? We would like to hear from you! Get in touch with us on info@cyprusthrowdown.eu .
Source: Competition Corner
Your results are already here.
Every competition you've entered, ranked workout by workout. Search your name and find your entire history.
Search the ResultsThe conversation is already happening.
Athletes are commenting, posting photos, and reliving the workouts. Jump in.
See the CommunityReady for what's next?
Browse upcoming competitions near you — your next event is probably already listed.
Find Competitions Near MeHow much stronger are you than last year?
Log PRs for every lift and benchmark workout. Your progress tells the story — KettleBoards keeps track.
Track Your PRsDivisions
Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | SAMMY JESS | 18 |
| 2 | LUCAS WINTER | 20 |
| 3 | KONSTANTIN JANISCHOWSKY | 28 |
| 4 | ERIH SHABAN | 30 |
| 5 | NIKITA SALMIN | 39 |
| # | Athlete | Points |
|---|---|---|
| 1 | LEONIDAS DIMITRAKIS | 14 |
| 2 | VINCENZO DI MEO | 30 |
| 3 | DANIEL KOVACS | 35 |
| 4 | FILIP TROJOVSKY | 44 |
| 5 | ADRIAN KOVACS | 45 |
| # | Athlete | Points |
|---|---|---|
| 1 | TUNDE OKUNNIWA | 22 |
| 2 | Franck Attieh | 25 |
| 3 | Gabor Dobos | 37.5 |
| 4 | Andrea Di Salvatore | 48 |
| 5 | Peter Andersson | 51.5 |
| # | Athlete | Points |
|---|---|---|
| 1 | Artur Komorowski | 19 |
| 2 | BERNARD LUZI | 37 |
| 3 | SCOTT JENKINS | 40 |
| 4 | YANNICK OBENAUER | 46.5 |
| 5 | ANDY COLLINGS | 48.5 |
| # | Athlete | Points |
|---|---|---|
| 1 | KIM NYSTROM | 27.5 |
| 2 | ADRIAN SCHULLER | 38.5 |
| 3 | JAMISON KIRBY | 39.5 |
| 4 | RAUL COCCA | 49 |
| 5 | ANDY BYRON | 53 |
| # | Athlete | Points |
|---|---|---|
| 1 | KRISTOF HORVATH | 23 |
| 2 | ULDIS UPENIEKS | 24 |
| 3 | JACK FLECKNEY | 76.5 |
| 4 | ERIK TOTH | 76.5 |
| 5 | EVANDER HAREWOOD | 95.5 |
| # | Athlete | Points |
|---|---|---|
| 1 | PETER TODD | 86 |
| 2 | MARCO PERUGINI | 95 |
| 3 | ΓΡΗΓΟΡΗΣ ΚΕΡΑΜΥΔΑΣ | 103 |
| 4 | CHRISTOFER BULLAND | 104 |
| 5 | SVETOSLAV GARKOV | 109.5 |
| # | Athlete | Points |
|---|---|---|
| 1 | SAJA AWIDA | 14.5 |
| 2 | ATHENA-EFREMIA PAPOUTSAKI | 19 |
| 3 | AMINA MOHAMMAD | 20 |
| 4 | MARINA ANDREOU | 25.5 |
| # | Athlete | Points |
|---|---|---|
| 1 | PAULA LEHTINEN | 9 |
| 2 | LISA WIESLANDER | 21 |
| 3 | Ria Hrušovská | 27 |
| 4 | STELLINA ASLANI | 36.5 |
| 5 | Maryam Zanbagh | 38.5 |
| # | Athlete | Points |
|---|---|---|
| 1 | KELLY FRIEL | 10 |
| 2 | ANNA QUOST | 21 |
| 3 | CHRISTINA LUZZI | 31 |
| 4 | LISA AXELSSON | 36 |
| 5 | KATERINA CHARTOFILI | 40 |
| # | Athlete | Points |
|---|---|---|
| 1 | TÓTH FRIDA | 15 |
| 2 | INGIBJÖRG JÓNSDÓTTIR | 26.5 |
| 3 | CHARLOTTA AHLANDSBERG | 30 |
| 4 | NUNZIA KOENIG | 31 |
| 5 | NINA FAGERLUND | 35.5 |
| # | Athlete | Points |
|---|---|---|
| 1 | MARCHA VAN GLAANEN WEIJGEL | 16.5 |
| 2 | Helén Björnsdotter | 18 |
| 3 | VIBEKE KRIEGBAUM | 23 |
| 4 | HANNELE KORHONEN | 34.5 |
| 5 | SIRRY JONSDOTTIR | 39 |
| # | Athlete | Points |
|---|---|---|
| 1 | Karin Frey | 15.5 |
| 2 | Soňa Karásková | 23.5 |
| 3 | Lovisa Bundgaard | 51 |
| 4 | Manon Saint-Maxent | 68.5 |
| 5 | MIRJA JANSSEN | 69 |
| # | Athlete | Points |
|---|---|---|
| 1 | SOFIA MICHAEL | 21.5 |
| 2 | ALEKSANDRA BEZNOSYUK | 33 |
| 3 | ATHINA PAVLOU | 47 |
| 4 | LUCIE DRAHOŠOVÁ | 59 |
| 5 | Kirstin Walker | 63 |
Workouts
Workout 18.1 has a 10 minute time cap to complete for time:
9/7 tyre flips jump through
100m swimming
12/9 tyre flips jump through
100m swimming
15/11 tyre flips jump through
There are no division variations in this workout.

Workout 18.2 is a 20 mins row for distance.
It will have two parts; 18.2a and 18.2b and each part weights 50% on the total score of the workout 18.2.
Part a is the distance you will cover in the first 4 mins and Part b is the distance you will cover in the total 20 mins.
There are no division variations for this workout.

Workout 18.2 is a 20 mins row for distance.
It will have two parts; 18.2a and 18.2b and each part weights 50% on the total score of the workout 18.2.
Part a is the distance you will cover in the first 4 mins and Part b is the distance you will cover in the total 20 mins.
There are no division variations for this workout.

Workout 18.3 has 8 minutes time cap to complete as many repetitions as possible of:
36 double unders
6 thrusters
6 bar muscle ups
RUNNING CLOCK TO 18.4...
WEIGHT VARIATIONS:
RX & MASTERS 35-39: 70/50kgs
MASTERS 40-44 & 45-49: 60/40kgs
MASTERS 50+ & SCALED & TEENS: 50/35kgs
MOVEMENT VARIATIONS:
MASTERS WOMEN 45-49 & 50+: 6 chest to bar
SCALED & TEENS: 72 single unders, 6 chest to bar

18.4 starts in a running clock 2 mins after the completion of 18.3.
18.4 has a 5 minute time cap to complete HEAVY ISABEL - 30 snatches for time.
Any style of snatch is permitted (muscle snatch, power snatch, squat snatch, split snatch).
WEIGHT VARIATIONS:
RX & MASTERS 35-39: 70/50kgs
MASTERS 40-44 & 45-49: 60/40kgs
MASTERS 50+ & SCALED & TEENS: 50/35kgs

Workout 18.5 has a 9 minute time cap to complete:
A buy in of 600m run
and the remaining time as many repetitions as possible of:
24 toes to bar
16 single arm dumbbell overhead lunges
8 chest to bar
RUNNING CLOCK TO 18.6...
WEIGHT VARIATIONS:
RX & MASTERS 35-39: 30/20 kgs
ALL OTHER DIVISIONS: 20/10 kgs
MOVEMENT VARIATIONS:
MASTERS WOMEN 45-49 & 50+: pull ups
SCALED & TEENS: pull ups

18.6 starts in a running clock 1 minute after the completion of 18.5. Workout 18.6 has a 5 minute time cap to complete for time:
9 – 7 – 5 – 7 – 9
deadlifts
bar facing burpees
WEIGHT VARIATIONS:
RX & MASTERS 35-39: 120/85kgs
MASTERS 40-44 & 45-49: 100/70kgs
MASTERS 50+ & SCALED & TEENS: 80/55kgs

F
F
Media
Community
Event Details
Closes: Aug 15, 2018
Find Your Next Competition
Browse hundreds of CrossFit and functional fitness competitions worldwide.
Explore More
Competition Resources
Personal Records