About This Competition
The OYL Games is a team of 2, in-house competition EXCLUSIVE to the members of CrossFit OYL on August 2nd!
This is our 5th annual OYL Games with the goal to expose our members to the general style of a local in person competition including multiple workouts in a day, being judged, timeline, and an overall understanding of what it might be like to compete!
...all within the comfort of our home gym around all our own friends & coaches.
Ask anyone who has competed at the OYL Games before, and they'll tell you this is their favorite event we do every year!
Teams may be comprised of MM, MF, or FF. There will be 3 guaranteed workouts + a final, and all are written in a way to keep all gendered divisions on the same leaderboard. We will have two leaderboards - Rx & Scaled (see below for division standards).
Workouts will be released on July 14, 16, and 21st!
No refunds under any circumstances, with the only exception being a cancellation of the entire event.
If you wish to make a partner swap after signing up, you may do so. However, it is the responsibility of the team to find their own replacement. OYL is only able to help in changing the teammates name/email within the software.
Rx Requirements*
Deadlift 225/155
Front Squat 155/105
Thruster 115/75
DB Snatch 50/35
Toes to Bar
1 Rope Climb 12 ft.
Box Jump Overs 24/20"
Double-unders
Bike/Row/Ski/Burpee
Scaled Requirements*
Deadlift 135/85
Front Squat 95/65
Thruster 65/45
DB Snatch 35/25
Hanging Knee Raises
Rope Pull to Stands
Box Step Overs 20/20"
Single-unders
Bike/Row/Ski/Burpee
*Use this as a GUIDE to pick Rx vs. Scaled. The listed movement standard are expected to be done for reps within the workout, though most situations will allow you to split the reps with your partner.
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | 2 Fit 2 Quit | 395 |
| 2 | Snatch Daddies | 375 |
| 3 | Bobs & Franz | 370 |
| 4 | Wee Woo Wee Woo | 314 |
| 5 | Boats and Barbells | 314 |
| # | Athlete | Points |
|---|---|---|
| 1 | Drop it like a squat | 375 |
| 2 | THE DIRTY WEASELS | 360 |
| 3 | Walking Wounded & A Wonderful Womb | 349 |
| 4 | Not fast, just furious | 343 |
| 5 | Double trouble | 338 |
Workouts
RX) AMRAP 12:
2000m (MM) / 1800m (Mix) / 1600m (FF) Row
Then in time remaining, max rounds of...
48 Double-unders
24 DB Snatch (50/35)
Masters 55+: 35/25
Score is total repetitions completed (not including the row).
Scaled) AMRAP 12:
2000m (MM) / 1800m (Mix) / 1600m (FF) Row
Then in time remaining, max rounds of...
48 Single-unders
24 DB Snatch (35/25)
Masters 55+: 25/15
Score is total repetitions completed (not including the row).
RX) AMRAP 6:
7 Synchro Bar Facing Burpees
5 Synchro Toes to Bar
3 Synchro Front Squat (165/105)
Rest 1 minute.
AMRAP 6:
9 Synchro Bar Facing Burpees
7 Synchro Thrursters (115/75)
5 Synchro Toes to Bar
Masters 55+: 115/75, 75/55
Score is total repetitions of both AMRAPs. Every synchro rep counts.
SCALED) AMRAP 6:
7 Synchro Bar Facing Burpees
5 Synchro Hanging Knee Raises
3 Synchro Front Squat (95/65)
Rest 1 minute.
AMRAP 6:
9 Synchro Bar Facing Burpees
7 Synchro Thrursters (65/45)
5 Synchro Hanging Knee Raises
Masters 55+: 65/45, 45/35
Score is total repetitions of both AMRAPs. Every synchro rep counts.
RX) For Time
Buy In: 25 Partner Deadlift (405/340/265)
…into…
5 Rounds Each / Waterfall Start:
15 Box Jump Overs (24/20”)
10/7 Calorie Bike
1 Rope Climb (12 ft)
…into…
Cash Out: 25 Partner Deadlifts (405/340/265)
*Masters 55+: 225/180/125, Step-overs 20/20”
SCALED) For Time
Buy In: 25 Partner Deadlift (225/180/125)
…into…
5 Rounds Each / Waterfall Start:
15 Box Step Overs (20/20”)
10/7 Calorie Bike
3 Rope Pull to Stands
…into…
Cash Out: 25 Partner Deadlifts (225/180/125)
*Masters 55+: 135/115/85, Step-ups 20/16”, 7/5 Calories
Score is total time with an 18 minute time cap.
“Floaters, Grab A Life Vest!”
For Time
Partner 1) 250/200m Ski + 25 ft Sled Push
Partner 2) 25 ft Sled Pull + 250/200m Ski
Rx:
Sled Push (+225/135)
Sled Pull (+135/70)
Rx, Masters 55+:
Sled Push (+135/70)
Sled Pull (+70/25)
Scaled:
Sled Push (+135/70)
Sled Pull (+70/25)
Scaled, Masters 55+:
Sled Push (+70/25)
Sled Pull (+25/empty)
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Event Details
Closes: Aug 1, 2025
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