2023 GRIT CHAMPIONSHIP
About This Competition
The Essentials:
June 23rd - 25th, 2023
Location:
CrossFit Hogback - 4162 Washburn Way, Klamath Falls, OR 97603
Klamath Falls Area
Divisions:
Male/Male Advanced
Female/Female Advanced
Male/Male Intermediate
Female/Female Intermediate
This is the GRIT SERIES CHAMPIONSHIP!!! This event will host athletes from all over the PNW, most of which earned an invitation to compete by making the podium in 1 of the 3 GRIT SERIES competition events. The spots are limited to 10 teams per division - screening for the intermediate teams will be done.
Keeping with the structure of The GRIT Series, the Championship is a two-person, same sex, team event.
The Championship is primarily by invitation to those teams who have earned it. If they choose not to compete at the Championship, it will open a spot for the that division that can be filled with a qualifying team in that division.
Advanced teams uphold the similar standards that CrossFit has for elite level athletes. Intermediate teams uphold similar standards for "Rx" level athletes that may not be proficient in advanced movements.
All athletes are encouraged to familiarize themselves with different fitness domains; more specifically to have some exposure to CrossFit-style workouts and powerlifting. The Rx division could include all forms of powerlifting, bodyweight movements, and gymnastic style movements. The Scaled divisions will sometimes include lighter weight and less advanced movements than Rx. All athletes will be required to sign a waiver.
Cost
Varies on division and classification.
Prizes
*To be announced later on our Social Media event page.
Source: Competition Corner
Your results are already here.
Every competition you've entered, ranked workout by workout. Search your name and find your entire history.
Search the ResultsThe conversation is already happening.
Athletes are commenting, posting photos, and reliving the workouts. Jump in.
See the CommunityReady for what's next?
Browse upcoming competitions near you — your next event is probably already listed.
Find Competitions Near MeHow much stronger are you than last year?
Log PRs for every lift and benchmark workout. Your progress tells the story — KettleBoards keeps track.
Track Your PRsDivisions
Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | ShanTava | 770 |
| 2 | The Fem Fitales | 590 |
| # | Athlete | Points |
|---|---|---|
| 1 | NO SCRUBS | 650 |
| 2 | Fire & Ice | 630 |
| 3 | Chalk Dirty to Me | 460 |
| 4 | Buns and Guns | 270 |
| # | Athlete | Points |
|---|---|---|
| 1 | Chaos boys | 710 |
| 2 | Just the Dip | 650 |
| # | Athlete | Points |
|---|---|---|
| 1 | Zhorco | 680 |
| 2 | Remember to Breathe | 575 |
| 3 | Just Be Better | 460 |
| 4 | Stay The Course | 295 |
Workouts
Mountain Bike Course
Kayak Course
Run Course
20min
3RM DEADLIFT
2 RM FRONT SQUAT
1RM CLEAN & JERK
6 Rounds - alt partner
Dw/Bk Lap
10 OH Sqt Aqua Bag
Dw/Bk Lap
10 SA alt Devil Press 70/50 (50/35)
20 Min AMRAP
Synchro Wall Walks
20 TTB (20 Leg Raise - shoulder height) while partner BHH (150/100)
Synchro Wall Walks
10…9…8…7…Sync (bm/tp) P1 SqtSN 155/110 (INT - 115/75) P2 SqtCL 205/125 (Int - 175/105)
*Synchro WW - 2…3…4…5…
Partner Run/Bike
Partner Bike/ Partner Run - Bike for Cals, Run Unknown Distance
CHIPPER - 23min CAP
600m run
100 Wallballs 30/20 (20/14)
80 Deadlifts 275/190 (225/155) - Fatty bar
60 DB Alt Snatch 70/50 (50/35)
40 DBs Bench
30 DB BSOv
20 BMU’s (PU)
200 DU’s
For Time
300ft Sled Push & Tires
20 Unbroken pistols (each does 10, 5 each leg)
300ft Sled Push & Tires
20 Wall Facing Strict HSPU / HSPU
300ft Sled Push & Tires
20 Ring MU's / Chest to Rings
Media
Community
Event Details
Closes: Jun 12, 2023
Find Your Next Competition
Browse hundreds of CrossFit and functional fitness competitions worldwide.
Our goal is to bring the functional fitness competition community together. Organizing information and bringing valuable resources to the space.
Useful Links
Explore More
Competition Resources
Personal Records