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March Mayhem Qualifiers (Pairs)

Online / Virtual Competition
November 26, 2024 – December 16, 2024
6
Divisions
5
Workouts
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About This Competition

BUY SPECTATOR TICKETS HERE

March Mayhem, back where it belongs!

Date: Saturday 8th & Sunday 9th March 2025

Venue: Hall 2, NAEC Stoneleigh, Coventry, CV82LZ

This competition is for Same Sex Fours,Same Sex Pairs and Adaptive Individuals. All teams will compete over 1 day at the finals. Any teams that sign up after 01/02/25 will have missed the deadline for a team nameboard.

Same Sex Fours can utilise our instalment plan allowing you to split your payment into in the run up to the competition!

Click here to sign up to the same sex fours: https://competitioncorner.net/events/15089/details

Click here to sign up to the adaptive individuals: https://competitioncorner.net/events/15163/details

Direct Entry Same Sex Fours Divisions:

Saturday 8th March: Throwdown & Throwdown Masters

Sunday 9th March: Compete, Compete Masters & Fitness

Qualifier Entry Same Sex Pairs Divisions:

Saturday 8th March: Elite, Rx, Scaled

Sunday 9th March: Middle Ground

Direct Entry Adaptive Individuals:

Sunday 9th March: All Adaptive Divisions

Open age Compete Fours and Elite Pairs will be competing for a cash prize pool and all other teams of 4 that make it to the podium will receive a prize bag from a prize pot worth £1000s! Prize money values will be determined off sign up numbers.

All pairs divisions will enter the event via qualifiers, the qualifiers will be completed as an individual and then a total score will be taken from the addition of all team members scores added together. This is to allow people to team up with others who may train at other gyms, have different work schedules etc!

Qualifier workouts are completed to determine which teams of two make it through to the live finals, the qualifying numbers mentioned above are the number of pairs that will continue from the qualifiers to the finals in March.

Movement Standards

We ask that you enter the division that best describes the level the majority of your team are working at.

Fitness & Scaled:

Fitness is for scaled and beginner athletes only. Athletes will be new to the sport and will complete lower weighted and lower skilled workouts. Weights and movements that you could expect to see programmed in this division include: 

Single Unders

Clean & Jerk @ 45/35KG

Snatch @ 40/25 KG

Deadlift @ 80/50 KG

1 x Dumbbell @ 22.5/15 KG 

2 x Dumbbell @ 15/10 KG 

 

Throwdown & Middle Ground:

The division for the intermediate athlete. Weights and movements that you could expect to see programmed in this division include: 

Double Unders (or higher reps of single unders)

Pull Ups

Toes To Bar

Clean & Jerk @ 60/40 KG

Snatch @ 50/35 KG KG

Deadlift @ 100/70 KG

Overhead Squat @ 50/35KG KG 

2 x Dumbbells @ 22.5/15 KG 

In some instances athletes may be given the option to choose to perform a higher skilled movement in place of another. 


Compete & Elite/Rx:

This division is for the more experienced Rx level athlete. For pairs, the elite and Rx division will be split after the qualifiers with the top athletes progressing to Elite at the finals and the next athletes along progressing to Rx at the finals.Weights and movements you could expect to see programmed in this division include: 

Double Unders

All Gymnastic Movements (For teams of 4, a minimum of 2 members need to be able to HSW, for pairs a minimum of 1 athlete needs to be able to HSW)

Clean & Jerk @ 85/60 KG

Snatch @ 60/40 KG

Deadlift @ 120/85 KG

Overhead Squat @ 60/40 KG

2 x Dumbbells @ 22.5/15 KG

Tickets are non refundable, ticket insurance can be bought seperately on checkout through an external company.

Those who opt for the instalment plan will need to make all three payments leading up to the competition, if an athlete needs to be replaced or the team can no longer make the event you will still have to make all instalment payments.

Pairs finals tickets will be £160. 

Source: Competition Corner

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Divisions

Elite/Rx Females
Team · Team
Elite/Rx Males
Team · Team
Middle Ground Females
Team · Team
Middle Ground Males
Team · Team
Scaled Females
Team · Team
Scaled Males
Team · Team

Top Results

Top 5 finishers per division. View full results →

Elite/Rx Females
# Athlete Points
1 Lois & Connie 4
2 Adam's Angels 10
3 Sister Sister 11
4 CFP Gals 19
5 Benson & Tilly 29
Elite/Rx Males
# Athlete Points
1 Virus Europe 8
2 Bosh & Beans 15
3 Sam n James 18
4 Chaz & Kilos TV 20
5 Big Rigs 23
Middle Ground Females
# Athlete Points
1 Out of my whey 16
2 Techquila Slam Balls 24
3 Schnoor & Duus 26
4 Two broken girls 32
5 I'm JST a girl 41
Middle Ground Males
# Athlete Points
1 Just For Fun 5
2 Shedfit 27
3 Middle Age Imminent 31
4 CrossFit “OH” 31
5 Ste and Rambo 34
Scaled Females
# Athlete Points
1 CrossFit blackwater 15
2 WOD were we thinking 18
3 Down South 27
4 Chalking the Hardest 32
5 Get To Grips Gals 35
Scaled Males
# Athlete Points
1 Finkle and Einhorn 5
2 BURPEES THEN BAR 9
3 CFC Micro Machines 13
4 Vertically Challenged 17
5 OTG X CF WDN 18

Workouts

For the full workout details and movement standards, please click here: https://linktr.ee/bfmgmayhem

For REPS:

 

1-2-3-4-5-6-7-8-9-10

 

Dual DUMBBELL Clean and jerk @ 2 x 22.5/15kg

Burpee over the DUMBBELL

 

If completed ladder before 10:00,

start a new ladder:

 

3,6,9,12, etc

 

Dual DUMBBELL Clean and Jerk

Burpee over the DUMBBELL

 

10 MINUTE TIME CAP

For the full workout details and movement standards, please click here: https://linktr.ee/bfmgmayhem

For REPS:

 

1-2-3-4-5-6-7-8-9-10

 

Dual DUMBBELL Clean and jerk @ 2 x 22.5/15kg

Burpee over the DUMBBELL

 

If completed ladder before 10:00,

start a new ladder:

 

3,6,9,12, etc

 

Dual DUMBBELL Clean and Jerk

Burpee over the DUMBBELL

 

10 MINUTE TIME CAP

For the full workout details and movement standards, please click here: https://linktr.ee/bfmgmayhem

0:00 – 6:00 PART A

Complex for max weight
 Clean + Front Squat + Hang Clean + Front squat
 
3 windows to attempt
 0:00-2:00
 2:00-4:00
 4:00-6:00
 

 

6:00 – 7:00 REST

 

7:00 – 14:00 PART B
 5 Rounds of:
 9 Thrusters 60/40KG
 75 Double Unders
 
If completed before 14:00 AMRAP Shuttle Run (5M lengths)

 

For the full workout details and movement standards, please click here: https://linktr.ee/bfmgmayhem

0:00 – 6:00 PART A

Complex for max weight
 Clean + Front Squat + Hang Clean + Front squat
 
3 windows to attempt
 0:00-2:00
 2:00-4:00
 4:00-6:00
 

 

6:00 – 7:00 REST

 

7:00 – 14:00 PART B
 5 Rounds of:
 9 Thrusters 60/40KG
 75 Double Unders
 
If completed before 14:00 AMRAP Shuttle Run (5M lengths)

 

For the full workout details and movement standards, please click here: https://linktr.ee/bfmgmayhem

5 Rounds (01:30 on 01:00 off)

 

12/9 Cal Row
15M Handstand Walk  (3 x 5m Unbroken Lengths)

 

In Remaining Time:

AMRAP Bar Muscle Ups

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Event Details

Date
November 26, 2024 – December 16, 2024
Location
Online / Virtual
Format
Team
Type
CrossFit
Registration
Opens: Oct 10, 2024
Closes: Dec 2, 2024
Source
Competition Corner

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