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CrossFit Individual & Team Completed

SweatRx -Day 2

Toronto, Canada
June 7, 2015
2
Divisions
5
Workouts
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About This Competition

Crossfuel Nutrition, Rush Club Nation, Sweat Rx magazine, Rehband, Coexiste & Platinum Rig are all collaborating together for the first time to bring you two days of awesome competition at the metro Toronto Convention Centre at the Toronto Pro Supershow for a good cause! All to support the Sickkids foundation fight childhood obesity campaign. With over 10,000 square feet of designated space, witness head-to-head functional fitness competitions unlike any other.

Throughout the two days:

1 - Watch 48 teams of 4 comprised of two men and women in intermediate, pro and masters divisions, strategize and work through 3 grueling workouts to make it to the last round. Watch the top 4 go head-to-head in a reset, even playing field grand finale where winner takes all.

 2 - Experience rush club over the course of the weekend. An individual invite-only head-to-head weight class functional training competition. A first of its kind in Canada and an incredible must watch!

Source: Competition Corner

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Divisions

MASTERS
Team · Team
PRO
Team · Team

Top Results

Top 5 finishers per division. View full results →

MASTERS
# Athlete Points
1 Old Balls & Jacked Racks 400
2 Golden Girls 375
3 Vintage Cordis 365
PRO
# Athlete Points
1 Team Badass 390
2 East Coast Connection 375
3 Cordis Kids 340
4 Top Dawgs 325
5 CrossFit Solid Ground 315

Workouts

ATHLETE #1: INCLINE CAL ROW ATHLETE #2: 50 T2B / K2E ATHLETE #3: 40 PISTOLS / JUMPING PARALETTE SQUATS ATHLETE #4: 30 CLEAN & JERKS 155-105 / 115-85 ATHLETE #1: 20 BURPEE MU / BURPEE PU ATHLETE #2: 30 THRUSTERS 135-95 / 95-65 ATHLETE #3: 40 C2B / PULLUPS ATHLETE #4: 50 WALLBALLS 30/20 (10FT/10FT @RX) (10FT/9FT @INTERMEDIATE)

In 8 minutes, row a 4X500M relay.

In 6 minutes establish a 1RM Cluster (Squat Clean thruster). 1 bar for men | 1 bar for women

Obstacle WOD 10 Burpee Tire Jumps 15 Tire Deadlifts (next athlete starts) Inverted Wall Farmer carry setup 1 Farmer carry setup 2 Rig *5 burpees per obstacle missed *skip the rig for 100 burpees

EMOM for 8 minutes (every minute on the minute) 1 male and 1 female complete 30 DU's. Using the remaining time, 2nd male and female completes AMRAP Power Snatch 155/105 lbs.

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Event Details

Date
June 7, 2015
Location
Toronto, Canada
255 Front Street West
Format
Individual & Team
Type
CrossFit
Registration
Opens: May 28, 2015
Closes: Jun 8, 2015
Source
Competition Corner

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