FINALE Lutèce Throwdown 2019
About This Competition
- Centre Sportif Didot : 17 Avenue Georges Lafenestre, 75014 Paris
- Accès transports en commun : métro Ligne 13 (Porte de Vanves), tram Ligne 3A (Didot)
- Accès voiture : Porte d'Orléans/Porte de Vanves (stationnement public payant le samedi / gratuit le dimanche)
- 8h30 : ouverture des portes athlètes et public
- 9h : ouverture de la zone d'éhauffement
- 10h : début de la compétition
- 12h : Challenge Parent/enfant
- 16h30 : Finale
- 19h : fermeture du stade
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | SERRE JEROME | 750 |
| 2 | XAVIER BALTA | 718 |
| 3 | Vynce CHEVRY | 689 |
| 4 | GREG HIBADE | 666 |
| 5 | FABRICE BOURCHOUK | 616 |
| # | Athlete | Points |
|---|---|---|
| 1 | TONY BREDELET | 741 |
| 2 | FÉLIX HOLLAND | 721 |
| 3 | JEREMY SAULNIER | 662 |
| 4 | NICOLAS MAJID | 604 |
| 5 | DAVID LEBRAT | 589 |
| # | Athlete | Points |
|---|---|---|
| 1 | MARJORIE MAJKA | 765 |
| 2 | LILLOO VILCOT | 740 |
| 3 | CHANTALE BOURGEOIS | 720 |
| 4 | Nina Joal | 710 |
| 5 | NATHALIE COURSIN | 700 |
| # | Athlete | Points |
|---|---|---|
| 1 | SARAH TRAORÉ | 725 |
| 2 | ADELINE POURRE | 689 |
| 3 | Cassandre Chassignole | 687 |
| 4 | MELISSA CAUNEAU | 685 |
| 5 | MAUD CHIAULON | 661 |
Workouts
FOR TIME
100 DU
40 x 1 DB STOH 30/20kg RX - 22,5/15kgs Master
30 Sandbag box step-over
20 x 2 DB Clean 30/20kg RX - 22,5/15kgs Master
10 Ring MU (toutes catés) / Bar MU (Master Femme)
- AMRAP 25' -
1 DT + 1 Run
2 DT + 1 Run
3 DT + 1 Run
...
TieBreak after the last round of DT before Run
WOD 2 FOR TIME
21 - 15 - 9
Thrusters @ 50/35 kgs
Chest To Bar Pull Ups
Cap Time 8'
WOD 3a
Sprint !
WOD 3b
Max HSW
WOD 4
Ladder Snatch
WOD 5
4 ROUNDS FOR TIME
15/12 Cal Row
15 KB American Swings @ 24/16
15 Toes To Bar
Cap Time 10
FOR TIME
20 Back Squats @ 60/40
15 Box Jumps Over
15 Front Squats
15 Box Jumps Over
10 Overhead Squats
15 Box Jumps Over
CAP TIME 5'
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Event Details
Closes: Sep 8, 2019
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