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Masters Distinguished Games

Fort Wright , KY, United States
March 23, 2024
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4
Workouts
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About This Competition

Calling all Masters! 

 

We sold out last year, so don't delay! 

Registeration will open 1/2/24 and end on 3/6/24!

 

You must be in the 35 or older Masters Open of 2023 in order to particpate in the competition! 

 

Divisions 

35-44 (M/F) RX

35-44 (M/4) Scaled 

45+ (M/F) RX

45+ (M/F) Scaled 

 

You will take the age you would be at the Games of 2024 and combine it with your partner's age then divide by 2! That is the division you will be in! 

 

For example 

M- 35 Masters Division in the 2024 Open 

F - 55 Masters Division in the 2024 Open 

(Combined age of 90, they will be in the 45+ division) 

Source: Competition Corner

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Divisions

M/F 35-44 RX
Team · Team
M/F 35-44 Scaled
Team · Team
M/F 45+ RX
Team · Team
M/F 45+ Scaled
Team · Team

Top Results

Top 5 finishers per division. View full results →

M/F 35-44 RX
# Athlete Points
1 HGSC 87 Babies 8
2 New Kids on the Block 9
3 Used to be Good 15
4 BFF’S 16
5 SIGNSRX 20
M/F 35-44 Scaled
# Athlete Points
1 2 old GOATS 5
2 Buns and Guns 12
3 WOD is Love 13
4 Agressively Average 18
4 Buff and Stuff 18
M/F 45+ RX
# Athlete Points
1 Irish-talians 6
2 Retired and Just Tired 9
3 Hustle and Muscle 12
4 The Ambassadors 13

Workouts

Complete the following:

 

120 Calories on the Concept 2 Bike (split)

80 Box Jump Overs (split)

40 Single Arm Devil Presses (split)

40 ft OH Walking Lunge (both teammates complete)

*must switch at 20ft

 

Each athlete must complete 1 rep before moving to the next movement. 

Each team will choose an athlete to complete a 3 rep max bench press then the other athlete will complete a 3 rep max push press. 

 

Bench Press - 4 minute window 

- 1 min transition 

Push Press - 4 minute window 

 

Teammates may help load and unload weight. 

Teammate can be used as a spotter for bench press. 

Must can start with weight on the barbell before time begins. 

Athletes can attempt a max as many times as they wish. 

AMRAPx16 

16 Sandbags over Shoulder 

16 Sandbag Squats

8 Rope Climbs 

One athlete working at a time. 

Each athlete MUST complete 1 rep before moving onto the next movement. 

 

Scaled (16 ring ropes) 

 

 

AMRAPx5 

12 Wall Walks 

48 Crossovers 

 

Wall Walks

Athletes may both be laying on the ground next to each other - they must have both hands on the line 6 inches from wall before decending.

Scaled - Will have both hands on a line 12 inches from the wall before decending. 

 

Crossovers & Singles  - each athlete must complete 1 rep 

 

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Event Details

Date
March 23, 2024
Location
Fort Wright , KY, United States
3755 Old Ky 17
Format
Team
Type
CrossFit
Registration
Opens: Jan 2, 2024
Closes: Mar 6, 2024
Source
Competition Corner

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