About This Competition
Live competition is BACK! August 21st Double Trouble is ON!
Gym that registers the most participants wins a new Rogue Sled!
CrossFit Five Plus will be hosting Double Trouble! A CrossFit partner competition.
Teams of two (MM/FF)
Scaled, Rx, and Masters (45+)
Three events plus 1 final for the top five!
Event Prizes and sooo much more!
Stay Tuned and hurry to sign up while early bird registration is still available!
Standards:
Rx:
135/95# clean and jerk
50/35# DB
Hspu
Bar MU (only in final)
Double Unders
Scaled:
95#/55# clean and jerk
35/15# DB
Strict press 15#
single unders
Masters:
95/55# clean and jerk
35/15#DB
Strict press 35#
Double unders
Source: Conquest Events
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | The Black Widows | — |
| 1 | Old but at it | — |
| # | Athlete | Points |
|---|---|---|
| 1 | Stacey’s uncles | — |
| # | Athlete | Points |
|---|---|---|
| 1 | Bis that try | — |
| 1 | The Prince & the Peach | — |
| 1 | Wicked Average | — |
| 1 | Crossfit AC | — |
| 1 | VENI VIDI VICI | — |
| # | Athlete | Points |
|---|---|---|
| 1 | Hakuna Masquata | — |
| 1 | SABOR LATINO | — |
| 1 | SpiderONE | — |
| 1 | Mighty Ducks | — |
| 1 | The Money Team | — |
| # | Athlete | Points |
|---|---|---|
| 1 | Here For The Snacks | — |
| 1 | WOD FAM | — |
| 1 | Holy HIIT | — |
| 1 | The Glowing Fire | — |
| 1 | Dirty Deadlifters | — |
| # | Athlete | Points |
|---|---|---|
| 1 | Heavy Buds and Barbells | — |
Workouts
1mile run
200 DU
1K row
*masters 150 DU / scaled 300 singles
both partners much run the 1mile, however they do NOT need to run together.
Whichever partner finishes the run first may begin work on the jump rope.
Jump rope and row may be divided between partners any way.
0:00 - 6:00
10 Rounds
3C&J + 3 lateral burpees
*partners must trade rounds
6:00 - 7:00 REST
7:00 - 12:00
1RM C&J
*two scores: 1) time for 10 rounds and 2) the sum of both partner's heaviest lifts
6 Rounds (you go / I go)
6 HSPU
*masters: 3wall walks / scaled: 12 empty bar shoulder to overhead
30ft SA OH Lunge
*scaled: goblet lunge (35/20lbs)
directly into
30 synchro SA DB Thrusters (50/35/20)
30 synchro box jump overs
Media
Community
Event Details
Closes: Aug 19, 2021
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