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T2 Throwdown

Bridgeville, PA, United States
July 23, 2022
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8
Workouts
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About This Competition

Partner Competition:

MM and FF

RX and Scaled divisions 24 teams per division (24 male teams, 24 female teams each)

Registration opens on April 15th

Workouts:

3 workouts for everyone

The top 4 teams do a 4th and final workout

Divisions:

RX -RX Open-Quarterfinals weights and movements

Scaled - Open scaled standards

Workouts will be released the week before the event with written and video explanations of standards and flow

Prizes:

First place RX: $500

Gift bags full of goodies for 1st-3rd in both divisions

 

Refund Policy - We understand that things happen and plans have to change last minute, however, please be aware that if you cannot participate in the event we cannot offer a refund for any reason.

Late substitutions must be submitted by email no later than the day before the event.to office.t2crossfit@gmail.com

More details will be emailed to participants as the dates draw closer.

Source: Competition Corner

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Divisions

RX - Female
Team · Team
RX - Male
Team · Team
Scaled - Female
Team · Team
Scaled - Male
Team · Team

Top Results

Top 5 finishers per division. View full results →

RX - Female
# Athlete Points
1 TRAAWP 4
2 Thunder Thighs 13
3 Mighty and Munchkin 16
4 M&M 16
5 AIMing for Average 16
RX - Male
# Athlete Points
1 Primed Performance 4
2 Aurelius Llamas 12
3 Red Bull Racing 15
4 Thick-Fil-A 19
5 Squats 4 Thots 17
Scaled - Female
# Athlete Points
1 Adelphos Athletics 4
2 Lebo Ladies 12
3 Broke Back Bitches 15
4 WOD now, wine later 15
5 The A Team 16
Scaled - Male
# Athlete Points
1 Double Bogey 7
2 Adelphos Athletics 1 9
3 We're OK 13
4 Prestige Wodwide 16
5 The chumps 13

Workouts

42-30-18

Deadlift 155/110

Pull-ups/ Chest 2 Bar/ Ring Muscle-ups

Buy out:

10m Handstand walk each

50-40-30

Pistols

60-40-20

Burpee Box jumps (24/20)

30 Front Squats 185/130

40 Cal Bike 

30 Squat Cleans

20 Front Squats 205/145

40 Cal Bike

20 Squat Cleans

10 Front Squats 225/160

40 Cal Bike 

10 Squat Cleans

 

1 Partner Sandbag run (60, 26) 

1 Partner 1.5k/1k

30 DB STO (100/70)

9/9 Peg Board Accents

Partner 1 - 800m Sandbag run (45/25)

Partner 2 - 1.5k/1k Row

30 DB STO  (50/35)

20 Chest to Bar Pullups

42-30-18

Deadlift 115/85

DB Plank Rows (35/25)/ Jumping Pull-Ups (6")/ Pull-Ups

 

Time Cap: 10 mins

50-40-30

Wall Balls 14/10, 10'/9'

60-40-20

Burpee Box Jumps 24/20

30 Front Squats 115/85

40 Cal Bike 

30 Squat Cleans

20 Front Squats 135/100

40 Cal Bike

20 Squat Cleans

10 Front Squats RX 155/110

40 Cal Bike 

10 Squat Cleans 

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Event Details

Date
July 23, 2022
Location
Bridgeville, PA, United States
91 Southpointe Dr
Format
Team
Type
CrossFit
Registration
Opens: Apr 15, 2022
Closes: Jul 10, 2022
Source
Competition Corner

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