Battle Of Mossy Creek
About This Competition
As a competition, our aim is to create an extremely high quality experience both to the elite CrossFit athlete and the “every day” CrossFit box member. To compete in CrossFit at any level is, as President Roosevelt stated, an act of “daring greatly.” Additionally, the Battle of Mossy Creek aims to bring insight and awareness on the impact and importance of true, historical events that took place in our small town over 150 years ago. Stories of heroes, acts of bravery, and a rich history lie within the rolling hills and banks of Mossy Creek. We seek to respect and be inspired by that past.
Source: Competition Corner
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| # | Athlete | Points |
|---|---|---|
| 1 | Cornbread & Biscuit | 9 |
| 2 | “Bear”ly hanging on to our youth | 14 |
| 3 | Someone Plz Sponsor Us | 16 |
| 4 | 5ft of Muscle | 21 |
| # | Athlete | Points |
|---|---|---|
| 1 | Forestry Technicians | 12 |
| 2 | Paisanos | 15 |
| 3 | British Torpedos | 15 |
| 4 | Far Beyond Driven | 18 |
| # | Athlete | Points |
|---|---|---|
| 1 | Muscle NOT Mommies | 9 |
| 2 | Hustle and Muscle | 14 |
| 3 | Shedevils | 22 |
| 4 | Lily&Nina | 22 |
| 5 | Aggressively Average | 25 |
| # | Athlete | Points |
|---|---|---|
| 1 | Maiden Voyage | 14 |
| 2 | BatRay | 16 |
| 3 | Sweaty MedBalls | 18 |
| 4 | Burpee Brothers | 29 |
| 5 | Hakuna Masquata | 30 |
| # | Athlete | Points |
|---|---|---|
| 1 | C & C | 11 |
| 2 | All About that Pace | 16 |
| 2 | Shake & Bake | 16 |
| 4 | Strong as a mother | 17 |
| # | Athlete | Points |
|---|---|---|
| 1 | EFP | 11 |
| 2 | JB | 12 |
| 3 | Kenough | 23 |
| 4 | Mini M&M | 32 |
| 5 | Jamison Price | 34 |
Workouts
12.29.1863
FOR TIME
12 RING MUSCLE UPS [SPLIT]
29 SYNCHRO THRUSTERS #155/105
18 SYNCHRO BAR MUSCLE UPS
63 CALORIE BIKE [SPLIT]
TIME CAP: 12:00 / 13:00
12.29.1863 [CAVALRY]
FOR TIME
12 DEVIL ROW [SPLIT] #50/35
29 SYNCHRO THRUSTERS #115/85
18 SYNCHRO BURPEE CHEST TO BAR PULL UPS
63 CALORIE BIKE [SPLIT]
TIME CAP: 12:00 / 13:00
12.29.1863 [INFANTRY]
FOR TIME
12 DEVIL ROW [SPLIT] #35/20
29 SYNCHRO THRUSTERS #95/65
18 SYNCHRO BURPEE JUMPING PULL UPS
63 CALORIE BIKE [SPLIT]
TIME CAP: 12:00 / 13:00
ANTIETAM [ALL DIVISIONS]
FOR COMBINED LOAD
12 DEADLIFT
9 HANG POWER CLEAN
6 SHOULDER TO OVERHEAD
[OR]
1 SNATCH
15 OVERHEAD SQUAT
*MUST BE UNBROKEN
OFF SITE RUGGED TERRAIN RUN
2.3 Mile Run (Two Laps)
Each lap has one work station in each lap.
Work Station:
Partner A carries a sandbag
Partner B carries two plates
ARTILLERY/CALVARY:
150LB SANDBAG FOR MEN
100LB SANDBAG FOR WOMEN
45LB PLATES FOR MEN
35LB PLATES FOR WOMEN
INFANTRY:
100LB SANDBAG FOR MEN
70LB SANDBAG FOR WOMEN
35LB PLATES FOR MEN
25LB PLATES FOR WOMEN
FOR TIME:
50' SLED DRAG (PARTNER A)
50' SLED DRAG (PARTNER B)
100' HAND OVER HAND SLED PULL (TOGETHER)
TIME CAP: 4:00
PRESENT ARMS [ARTILLERY]
FOR TIME
300 ZEUS ROPE DOUBLE UNDERS
150 DOUBLE UNDER CROSSOVERS
36’ HANDSTAND WALK [EACH]
36’ DOUBLE KB OH WALKING LUNGE [EACH]
#53/#35
TIME CAP: 15:00
PRESENT ARMS [CAVALRY]
FOR TIME
300 DOUBLE UNDERS
150 DRAG ROPE SINGLE UNDER CROSSOVERS
5 WALL WALKS [EACH]
35’ DOUBLE KB OH WALKING LUNGE [EACH]
#35/#26
TIME CAP: 15:00
PRESENT ARMS [INFANTRY]
300 ZEUS ROPE SINGLE UNDER
150 DRAG ROPE SINGLE UNDER
5 PARTIAL WALL WALK [EACH]
36’ DOUBLE KB FRONT RACK WALKING LUNGE [EACH]
#35/#26
TIME CAP: 15:00
STONE RIVER
FOR TIME
3 ROUNDS | 2 ROUNDS | 1 ROUND
21 CALORIE ROW
15 WALLBALL
9 BURPEE BROAD JUMP
…400MRUN AFTER SETS OF 3/2/1 [TOGETHER]
TIME CAP: 26:00
ARTILLERY: #30/#20 WALLBALL
CAVALRY: #20/#14 WALLBALL
INFANTRY: #20/14 WALLBALL
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Event Details
Closes: Oct 20, 2023
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