About This Competition
FBX FULL SEND is back !! The first of a three part series. A workout using a large mix of kit including ergs, barbells, dumbbells and sandbags.
It’s not only a test of you functional skillset, but how well you work as a team and how long you can dig deep & hold on with a 60min time cap set ! You can split the reps however you like with your partner in a YGIG manor. How long will it take you to complete ?
You’ll find your movement standard requirements below which will help you choose which category to sign up for.
Everyday category -
Barbell weight 40kg/25kg
Dual DB weight 15kg/10kg
Kb weight 24kg/16kg
Sandbag weight 40kg/30kg
MIXED Category -
Barbell weight 35kg/50kg
Dual DB weight 17.5kg/12.5kg
Kb weight 24kg/16kg
Sandbag weight 40kg
RX Category -
Barbell weight 60kg/40kg
Dual DB weight 22.5kg/15kg
Kb weight 28kg/20kg
Sandbag weight 50kg/40kg
Source: Team Aretas
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Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | ORGANIC GIRLZ | 1 |
| 2 | CLAIRE & STEPH | 2 |
| # | Athlete | Points |
|---|---|---|
| 1 | JIM N JOSH | 1 |
| 2 | PUNCH DRUNK | 2 |
| 3 | CHESHIRE CATS | 3 |
| # | Athlete | Points |
|---|---|---|
| 1 | JADE WHO!? | 1 |
| 2 | ADELE & BEN | 2 |
| 3 | MR AND MRS | 3 |
| 4 | CAN'T RUN WON'T RUN | 4 |
Workouts
1km Row
60 barbell clean
1km Ski
60 barbell front squat
1km Row
40 barbell shoulder to overhead
1km Ski
24 dual DB devil press
2km C2 bike
24 dual DB thrusters
1km Row
40 American KB swings
1km Ski
30 burpees
1km Row
24 Sandbag over the shoulder
1km Row
60 barbell clean
1km Ski
60 barbell front squat
1km Row
40 barbell shoulder to overhead
1km Ski
24 dual DB devil press
2km C2 bike
24 dual DB thrusters
1km Row
40 American KB swings
1km Ski
30 burpees
1km Row
24 Sandbag over the shoulder
1km Row
60 barbell clean
1km Ski
60 barbell front squat
1km Row
40 barbell shoulder to overhead
1km Ski
24 dual DB devil press
2km C2 bike
24 dual DB thrusters
1km Row
40 American KB swings
1km Ski
30 burpees
1km Row
24 Sandbag over the shoulder
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Event Details
Closes: Mar 27, 2026
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