Teen and Masters Online International Championships
About This Competition
Teen & Masters Online International Championship
Hosted by Compete Elite, program design by Bill Grundler and Chase Ingraham
Event: An online age group specific competition consisting of 6 - 8 workouts aimed at providing masters and teens with challenging tests to crown the international champions in each age category.
Dates: July 29th - August 3rd 2020
Fee: By INVITE ONLY, and FREE for athletes
Divisions: All masters and teens divisions both male and female standard to the CrossFit Games season - 14-15, 16-17, 35-39,40-44, 45-49, 50-54, 55-59, 60+
Who’s invited:
Top 20 athletes in each division from the CrossFit Games Age Group Online Qualifier (AGOQ)
Winners of 2019-2020 sanctioned events in masters or teen categories
Winners of The Teen Fitness League and Masters Legends Competition Athletes in positions 21-50 from the AGOQ are qualified to compete and will be given a spot upon request. Athletes must reach out via email to 2connor.martin@gmail.com
Format:
6- 8 workouts, submitted and filmed through the WODProof app
Workouts will be released 1 - 2 at a time, athletes will have a designated time window to complete each
Equipment requirements will be released on July 1st with the corresponding dates to which that equipment will be needed
Leaderboards will not be viewable until after the submission deadline for each workout
Video reviews will take place August 3rd - August 10th
Winners (top 3 in each category) announced August 11th
*All athletes are required to submit videos through the WODProof app. All videos will be public after submission deadlines.
Website: https:// competitioncorner.net/events/ 3930
Instagram: @tm_intchamps
Contact:
Connor Martin, Owner, Compete Elite
2connor.martin@gmail.com
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | RYAN ELROD | 13 |
| 2 | Michael Richie | 18 |
| 3 | MARC FUGGER | 25 |
| 4 | LIONEL BOURRIN | 37 |
| 5 | Rhin Bourgeois | 41 |
| # | Athlete | Points |
|---|---|---|
| 1 | Heath Moody | 16 |
| 2 | JASON CAIN | 22 |
| 3 | DEREK ARBEZ | 22 |
| 4 | BRIGHAM ABBOTT | 34 |
| 5 | JEROMEY WHITAKER | 35 |
| # | Athlete | Points |
|---|---|---|
| 1 | Giulio Silvino | 12 |
| 2 | Dusty Hyland | 16 |
| 3 | EAZY SWARTHOUT | 26 |
| 4 | BOB JENNINGS | 36 |
| 5 | JUSTIN LASALA | 51 |
| # | Athlete | Points |
|---|---|---|
| 1 | SCOTT TASAKA | 13 |
| 2 | MARK SEWELL | 19 |
| 3 | Eric Smith | 21 |
| 4 | Mark Herbick | 54 |
| # | Athlete | Points |
|---|---|---|
| 1 | Bruce McLaughlan | 8 |
| # | Athlete | Points |
|---|---|---|
| 1 | HARRY JOHNSON | 8 |
| # | Athlete | Points |
|---|---|---|
| 1 | Amato Mazzocca | 11 |
| 2 | Elias Simbürger | 13 |
| 3 | Jani Van Niekerk | 48 |
| 4 | Néstor Javier López Serrano | 53 |
| # | Athlete | Points |
|---|---|---|
| 1 | EMMA LAWSON | 8 |
| 2 | Erica Schryer | 18 |
| 3 | Delia Moises | 34 |
| # | Athlete | Points |
|---|---|---|
| 1 | KIARA SCHNEIDER | 13 |
| 2 | Avery Johnson | 15 |
| 3 | Symantha Donaldson | 20 |
| 4 | Paige Mattoon | 46 |
| 5 | Laurel Skorina | 47 |
| # | Athlete | Points |
|---|---|---|
| 1 | Amanda Cummins | 13 |
| 2 | JACQUI MIMS | 15 |
| 3 | MEG GARRETT | 20 |
| # | Athlete | Points |
|---|---|---|
| 1 | MICHELLE SUOZZI | 13 |
| 2 | Val Voboril | 21 |
| 3 | SARA BLUNCK | 22 |
| 4 | Tiffany Kempton | 26 |
| 5 | GABRIELA TORO | 45 |
| # | Athlete | Points |
|---|---|---|
| 1 | JANET BLACK | 9 |
| 2 | Karen McCadam | 26 |
| 3 | CAROL MEZEN | 42 |
| 4 | SHANNON SCHLEIFER | 46 |
| # | Athlete | Points |
|---|---|---|
| 1 | JOYANNE COOPER | 17 |
| 2 | Marianne Højbjerg | 24 |
| 3 | CICI FOUGERE | 27 |
| 4 | Kristi Lunny | 31 |
| 5 | DIANA OZARKO | 36 |
| # | Athlete | Points |
|---|---|---|
| 1 | KAREN LUNDGREN | 13 |
| 2 | LAURIE MESCHISHNICK | 20 |
| 3 | SHERYL BOYD | 30 |
| 4 | DEBBIE DOWNING | 31 |
| 5 | Barbara Sessa | 33 |
| # | Athlete | Points |
|---|---|---|
| 1 | Pauline Sciascia | 11 |
| 2 | DONNA BRUCE | 14 |
| 3 | PATRICIA CLARO | 24 |
| 4 | Patricia Kuhlman | 37 |
Workouts
TMIC Workout 1
30-20-10
Overhead Squats
Assault Bike Calories
*10 min time cap
Weights:
14-15 - Men 95#, Women 65#
16-17,35-39,40-44,45-49,50-54,55-59 - Men 135#, Women 95#
60+- Men 115#, Women 75#
*Calories are not to be reset during the
duration of this workout, meaning 30 for rnd 1, 50 for rnd 2, and 60 for rnd 3
*The official weight is in pounds. The minimum
acceptable weight in kilograms are 43 / 30 kg, 60 / 43 kg, 53 / 34 kg respectively
TMIC Workout 2 “2012 CFG Regional WOD 4”
50 Back squats (135 / 95 lbs)
40 Pull-ups
30 Shoulder-to-overhead (135 / 95 lbs)
50 Front squats (95 / 65 lbs)
40 Pull-ups
30 Shoulder-to-overhead (95 / 65 lbs)
50 Overhead squats (65 / 45 lbs)
40 Pull-ups
30 Shoulder-to-overhead (65 / 45 lbs)
22 min time cap
Weights:
*****14-15 - Men 95#, 65#, 45#
-Women 75#, 55#, 35#
16-17,35-39,40-44,45-49,50-54,55-59, 60+ - Men 135#, 95#, 65#
-Women 95#, 65#, 45#
*The official weight is in pounds. The minimum
acceptable weight in kilograms are 16-60+ 60 / 43/ 30 kg, 43 / 30/ 20 kg
14-15 43 /30 / 20 kg, 35/ 25/ 15kg respectively
TMIC Workout 3 and 4
#3
5:00 AMRAP
Burpee Ring Muscleup
*Tie breaker will be burpee double tap toes to rings
-------- 2 Min Rest -------
#4
3 mins to establish
3 Rep Max Hang Squat Clean
ALL AGE GROUPS HAVE THE SAME WORKOUT
TMIC Workout 5
3 Rounds For Time
8 Deadlifts
12 Strict HSPU
20 Single Leg Pistol Squats
Weights:
14-15 - Men 225#, Women 155#
16-17, 55-59 - Men 315#, Women 225#
35-39,40-44,45-49,50-54 - Men 345#, Women 245#
60+- Men 295#, Women 205#
*12 min time cap
*The official weight is in pounds. The minimum
acceptable weight in kilograms are 14-15 (102/ 70 kg), 16-17 & 55-59 (143/102 kg), 35-54 (157, 111 kg), 60+ (133/93 kg)
*55-59, & 60+ will be allowed a 3” riser or object
TMIC Workout 6
1-2-3-4-5-6-7-8-9-10
Toes to Bar
15’ Handstand Walk
Sandbag Clean or D-Ball Clean
15’ Handstand Walk
Weights:
14-15 - Men 70#, Women 50#
16-17, 35-39,40-44,45-49,50-54, 55-59, 60+ - Men 100#, 70#
*12 min time cap
*The official weight is in pounds. The minimum
acceptable weight in kilograms are 14-15 (32 kg/ 23kg)
*55-59- Will walk 10ft per HS walk instead of 15ft
60+- will a 50/35# dumbbell for sets 1-5 athletes will single arm OH dumbbell lunge the HS walk distance 10ft,
+, for rounds 6-10 athletes will HS walk 10ft
TMIC Workout 7
2000m Row
40 Lateral Burpee over Rower
40 Alt. DB Snatch
1500m Row
30 Lateral Burpee over Rower
30 Alt. DB Snatch
1000m Row
20 Lateral Burpee over Rower
20 Alt. DB Snatch
500m Row
10 Lateral Burpee over Rower
10 Alt. DB Snatch
Weights:
14-15, 55-59, 60+ - Men 50#, Women 35#
16-17, 35-39,40-44,45-49,50-54 - Men 70#, Women 50#
*Time Cap 40 mins
*The official weight is in pounds. The minimum
acceptable weight in kilograms are 16-54 (32/22.5 kg) 14-15, 55-59 60+ (22.5 kg/ 15 kg)
TMIC Workout 8
10 - 8 - 6 - 4 - 2
Thrusters
Bar Muscle Ups
Weights:
14-15 - Men 95# , Women 65#
16-17, 35-39,40-44,45-49,50-54, 55-59 - Men 135#, Women 95#
60+ - Men 115#, Women 75#
*Time Cap 10 mins
*The official weight is in pounds. The minimum
acceptable weight in kilograms are 14-15 (43/30 kg), 16-59 (60/43 kg), 60+ (52/34 kg)
55-60+ 10-8-4-2 Thrusters 5-4-3-2-1 Bar Muscle ups
*Tie breaker strict pull ups
TMIC Workout 3 and 4
#3
5:00 AMRAP
Burpee Ring Muscleup
*Tie breaker will be burpee double tap toes to rings
-------- 2 Min Rest -------
#4
3 mins to establish
3 Rep Max Hang Squat Clean
ALL AGE GROUPS HAVE THE SAME WORKOUT
Media
Community
Event Details
Closes: Jul 27, 2020
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