Vietnam Summer Throwdown
About This Competition
This is a Free compeition for people located within Vietnam.
The competition will run from Thursday 25th june to Monday 3rd August and consist of 6 weekly workouts.
If you wish to register and do not have access to the password through your box please email me: wodwarsaigon@gmail.com
Source: Competition Corner
Your results are already here.
Every competition you've entered, ranked workout by workout. Search your name and find your entire history.
Search the ResultsThe conversation is already happening.
Athletes are commenting, posting photos, and reliving the workouts. Jump in.
See the CommunityReady for what's next?
Browse upcoming competitions near you — your next event is probably already listed.
Find Competitions Near MeHow much stronger are you than last year?
Log PRs for every lift and benchmark workout. Your progress tells the story — KettleBoards keeps track.
Track Your PRsDivisions
Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | YUYA SUZUKI | 30 |
| 2 | RICO VIGLIANTI | 38 |
| 3 | MARK WHITE | 48 |
| 4 | Dexter Vi Tang | 50 |
| 5 | Quy Phan Duc le | 55 |
| # | Athlete | Points |
|---|---|---|
| 1 | huan bui | 18 |
| 2 | Johannes Heikkilä | 29 |
| 3 | Atom Jung | 50 |
| 4 | Hoàng Anh Do | 53 |
| 5 | Bosco Lam | 54 |
| # | Athlete | Points |
|---|---|---|
| 1 | LOIS TOPPING | 11 |
| 2 | ANNA MICHELLE BALDWIN | 12 |
| 3 | SOPHIE WILKINSON | 22 |
| 4 | LINDSEY BEAN | 25 |
| # | Athlete | Points |
|---|---|---|
| 1 | Magdalena Rutkowska | 36 |
| 2 | Huong Nguyen | 38 |
| 3 | Sarah Pham | 38 |
| 4 | Elsa Emilia Borg | 55 |
| 5 | GIGI DELACRUZ | 62 |
Workouts
Workout 1A: 16.3
RX:Complete as many rounds and reps as possible in 7 minutes of:
- 10 power snatches (35kg / 25kg)
- 3 bar muscle-ups
SCALED:
Complete as many rounds and reps as possible in 7 minutes of:
- 10 power snatches (25kg / 15kg)
- 3 Pull-ups (chin over bar)
Part B: 12.1
7minute AMRAP of Burpee to 6" target.
Workout 2 is past open workout 15.4.
Further scaling options for divisions:
RX Male and Female: Chest-to-bar pull-ups
Scaled Male - Chin over bar pull-ups
Scaled Female - Jumping chin over bar pull-ups
The weight of the wall-ball shots CANNOT be scaled.
Media
Community
Event Details
Closes: Jul 12, 2020
Find Your Next Competition
Browse hundreds of CrossFit and functional fitness competitions worldwide.
Our goal is to bring the functional fitness competition community together. Organizing information and bringing valuable resources to the space.
Useful Links
Explore More
Competition Resources
Personal Records