UAE STORM GAMES 2025
About This Competition
UAE STORM GAMES 2025
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | JELLE HOSTE | 660 |
| 2 | NASSER ALRUWAYEH | 625 |
| 3 | Kalyan Souza | 574 |
| 4 | Toby Buckland | 571 |
| 5 | MARIUS PETTERSEN | 566 |
| # | Athlete | Points |
|---|---|---|
| 1 | Saleh Alshuweihi | 660 |
| 2 | Rami Safi | 629 |
| 3 | Abdulla Alawi | 620 |
| 4 | Salim Alshaer | 601 |
| 5 | Hamdan Almesmari | 582 |
| # | Athlete | Points |
|---|---|---|
| 1 | Илья Новиков | 670 |
| 2 | Bader Al Noori | 605 |
| 3 | YOUSSEF EHAB | 591 |
| 4 | BELAL HISHAM | 580 |
| 5 | Djoufack ngoma Chris sylvain | 574 |
| # | Athlete | Points |
|---|---|---|
| 1 | Jamie Simmonds | 643 |
| 2 | Andrea Solberg | 625 |
| 3 | Matilde Garnes | 625 |
| 4 | SEHER KAYA | 598 |
| 5 | Sara Sigmundsdottir | 574 |
| # | Athlete | Points |
|---|---|---|
| 1 | Farah Anwar | 680 |
| 2 | Sima Shaheen | 635 |
| 3 | Dalya Ahmed | 632 |
| 4 | Tanya Zag | 593 |
| 5 | Benyoussef Soukayna | 570 |
| # | Athlete | Points |
|---|---|---|
| 1 | Dara Al-Kayyali | 608 |
| 2 | Nada Aly | 601 |
| 3 | Monika Pawlak | 582 |
| 4 | Rasha Moharram | 573 |
| 5 | Rawand Alderawi | 565 |
| # | Athlete | Points |
|---|---|---|
| 1 | ABU DHABI POLICE TEAM | 570 |
| 2 | Tornado | 565 |
| 3 | Hunters | 520 |
| 4 | Desert Storm Team | 506 |
| 5 | Desert storm | 503 |
| # | Athlete | Points |
|---|---|---|
| 1 | SidKorNik | 670 |
| 2 | Storm Masters | 655 |
| 3 | FBZ x SGP | 594 |
| 4 | Republik | 555 |
| 5 | Triple M | 549 |
| # | Athlete | Points |
|---|---|---|
| 1 | Hardy Bucks | 655 |
| 2 | KT | 650 |
| 3 | MOM’S BOYS | 630 |
| 4 | Ukranian Power | 590 |
| 5 | HSC | 575 |
| # | Athlete | Points |
|---|---|---|
| 1 | The GS | 560 |
| 2 | Thrust-her | 550 |
| 3 | Gang Girls | 521 |
| 4 | Desert Storm Ladies | 508 |
| 5 | CF Krylatsky Cats | 471 |
Workouts
3 Rounds for Time
300m Paddle Board
60m Sled Drag 130 LB
3 Rounds for Time
300m Paddle Board
60m Sled Drag 150 LB
For Time:
400M Row
30 Wall Ball
8 Wall Walk
400M Row
30 Wall Ball
20 Handstand Pushup
400M Row
30 Wall Ball
8 Wall Walk
400m Row
Time CAP 20 Minutes
Note: Wallball 14Lbs
For Time:
500M Row
30 Wall Ball
8 Wall Walk
500M Row
30 Wall Ball
30 Handstand Pushup
500M Row
30 Wall Ball
8 Wall Walk
500m Row
Time CAP 20 Minutes
Note: Wallball 20Lbs
For Time:
600M Row
60 Wall Ball
20 Wall Walk
600M Row
60 Wall Ball
60 Handstand Pushup
600M Row
60 Wall Ball
20 Wall Walk
600M Row
Time CAP 20 Minutes
Note: Wallball 20Lbs
For Time:
600M Row
60 Wall Ball
20 Wall Walk
600M Row
60 Wall Ball
80 Handstand Pushup
600M Row
60 Wall Ball
60M Handstand Walk
Time CAP 20 Minutes
Note:
Wallball 20Lbs 10m
Handstand Walk Unbroken
For Time:
500M Row
45 Wall Ball
12 Wall Walk
500M Row
45 Wall Ball
45 S.T.O.H Single DB
(Sync 2 Atheletes)
500M Row
45 Wall Ball
12 Wall Walk
Time CAP 20 Minutes
Note:
Wallball 14Lbs
Dumbbell 35Lbs
3 Rounds for Time
300m Paddle Board
45m Sled Drag 100 LB
3 Rounds for Time
300m Paddle Board
45m Sled Drag 150 LB
For Time:
800M Row
60 Wall Ball
20 Wall Walk
800M Row
60 Wall Ball
80 Handstand Pushup
800M Row
60 Wall Ball
120M Handstand Walk
Time CAP 20 Minutes
Note:
Wallball 30Lbs
Handstand walk 20m Unbroken
AMRAP 7 minutes:
2 Toes to ring
4 RMU
6 Dips
(must be unbroken)
6 Squat clean (min weight 70KG)
24m Farmers Carry (2x50LBS)
Time cap: 7 minutes
Score A: total weight lifted
Score B: total reps
AMRAP 7 minutes:
2 Toes to ring
4 RMU
6 Dips
(must be unbroken)
6 Squat clean (min weight 70KG)
24m Farmers Carry (2x50LBS)
Time cap: 7 minutes
Score A: total weight lifted
Score B: total reps
AMRAP 7 minutes:
2 Toes to ring
4 RMU
6 Dips
(must be unbroken)
6 Squat clean (min weight 100KG)
24m Farmers Carry (2x75LBS)
Time cap: 7 minutes
Score A: total weight lifted
Score B: total reps
AMRAP 7 minutes:
2 Toes to ring
4 RMU
6 Dips
(must be unbroken)
6 Squat clean (min weight 100KG)
24m Farmers Carry (2x75LBS)
Time cap: 7 minutes
Score A: total weight lifted
Score B: total reps
AMRAP 7 minutes:
6 Squat clean (min weight 35KG)
24m Farmers Carry (2x50LBS)
Time cap: 7 minutes
Score A: total weight lifted
Score B: total reps
AMRAP 7 minutes:
6 Squat clean (min weight 35KG)
24m Farmers Carry (2x50LBS)
Time cap: 7 minutes
Score A: total weight lifted
Score B: total reps
AMRAP 7 minutes:
6 Squat clean (min weight 50KG)
24m Farmers Carry (2x65LBS)
Time cap: 7 minutes
Score A: total weight lifted
Score B: total reps
AMRAP 7 minutes:
6 Squat clean (min weight 50KG)
24m Farmers Carry (2x65LBS)
Time cap: 7 minutes
Score A: total weight lifted
Score B: total reps
Athlete 1: max clean and jerk in 2 min
30 sec transition
Athlete 2: max clean and jerk in 2 min
30 sec transition
Athlete 3: max clean and jerk in 2 min
30 sec transition
Team Cap 7 min
AMRAP 7 mins
Max RMU (2 min cap)
In the remaining time
Max squat clean and jerk (athlete chooses weight)
Time cap: 7 mins
Score A: RMU reps
Score B: Total weight lifted (number of lifts x weight)
AMRAP 7 mins
Max RMU (2 min cap)
In the remaining time
Max squat clean and jerk (athlete chooses weight)
Time cap: 7 mins
Score A: RMU reps
Score B: Total weight lifted (number of lifts x weight)
athlete 1: max clean and jerk in 2 min
30 sec transition
athlete 3: max clean and jerk in 2 min
30 sec transition
athlete 3: max clean and jerk in 2 min
30 sec transition
time cap 7 min
5 Rounds for time:
6 Squat clean (min weight 55KG)
24m Farmers Carry (2x50LBS)
Then in the remaining time:
Max RMU
Time cap: 7 minutes
Score A: total weight lifted
Score B: total reps
5 Rounds for time:
6 Squat clean (min weight 55KG)
24m Farmers Carry (2x50LBS)
Then in the remaining time:
Max RMU
Time cap: 7 minutes
Score A: total weight lifted
Score B: total reps
AMRAP 7 minutes:
2 Toes to ring
3 RMU
4 Dips
(must be unbroken)
6 Squat clean (min weight 90KG)
24m Farmers Carry (2x65LBS)
Time cap: 7 minutes
Score A: total weight lifted
Score B: total reps
AMRAP 7 minutes:
2 Toes to ring
3 RMU
4 Dips
(must be unbroken)
6 Squat clean (min weight 90KG)
24m Farmers Carry (2x65LBS)
Time cap: 7 minutes
Score A: total weight lifted
Score B: total reps
For time:
45 RMU (time cap 3 mins)
In the remaining time
Max squat clean and jerk (athlete chooses weight)
Time cap: 7 mins
Score A: RMU time or reps
Score B: Total weight lifted (number of lifts x weight)
For time:
45 RMU (time cap 3 mins)
In the remaining time
Max squat clean and jerk (athlete chooses weight)
Time cap: 7 mins
Score A: RMU time or reps
Score B: Total weight lifted (number of lifts x weight)
5 Rounds For Time:
1 Legless Rope Climbs
1 Rope Climb
8 Single-Arm Devil Press Box Step Overs
Time CAP 9 Minutes
Note:
- Dumbbell 50 Lbs
- Box 20 Inch
5 Rounds For Time:
2 Legless Rope Climbs
8 Single-Arm Devil Press Box Step Overs
Time CAP 9 Minutes
Note:
- Dumbbell 70 Lbs
- Box 24 Inch
5 Rounds For Time:
1 Rope Climbs
6 Single-Arm Devil Press Box Step Overs
Time CAP 9 Minutes
Note:
- Dumbbell 35 Lbs
- Box 20 Inch
EVENT 3
5 Rounds For Time:
2 Rope Climbs
6 Single-Arm Devil Press Box Step Overs
Time CAP 9 Minutes
Note:
- Dumbbell 50 Lbs
- Box 24 Inch
EVENT 3
5 Rounds For Time:
3 Rope Climbs
12 Double Dumbbell Box Step Overs
18 Single Dumbbell Snatch (Sync 2 Athletes)
Time CAP 14 Minutes
Note:
- Dumbbell 50 Lbs
- Box 20 Inch
5 Rounds For Time:
6 Rope Climbs
12 Double Dumbbell Box Step Overs
18 Single Dumbbell Snatch (Sync 2 Athletes)
Time CAP 14 Minutes
Note:
- Dumbbell 50 Lbs
- Box 20 Inch
EVENT 3
5 Rounds For Time:
12 Double Dumbbell Box Step Overs
18 Single Dumbbell Snatch (Sync 2 Athletes)
20 Sandbag Squat
Time CAP 14 Minutes
Note:
- Dumbbell 35 Lbs
- Box 20 Inch
- Sandbag 50 Lbs
5 Rounds For Time:
2 Rope Climbs
8 Single-Arm Devil Press Box Step Overs
Time CAP 9 Minutes
Note:
- Dumbbell 35 Lbs
- Box 20 Inch
5 Rounds For Time:
1 Legless Rope Climbs
1 Rope Climb
8 Single-Arm Devil Press Box Step Overs
Time CAP 9 Minutes
Note:
- Dumbbell 50 Lbs
- Box 24 Inch
EVENT 3
5 Rounds For Time:
6 Legless Rope Climbs
12 Double Dumbbell Box Step Overs
18 Single Dumbbell Snatch (Sync 2 Athletes)
Time CAP 14 Minutes
Note:
- Dumbbell 70 Lbs
- Box 24 Inch
For Time:
500M Row
30 Wall Ball
10 Wall Walk
500M Row
30 Wall Ball
20 Strict Handstand Pushup
500M Row
30 Wall Ball
30 Kipping Handstand Pushup
500m Row
30 Wall Ball
40M Handstand Walk
Time CAP 20 Minutes
Note:
Wallball 20Lbs
20M Handstand walk unbroken
EVENT 4
For Time:
600M Row
30 Wall Ball
10 Wall Walk
600M Row
30 Wall Ball
20 Strict Handstand Pushup
600M Row
30 Wall Ball
30 Kipping Handstand Pushup
600m Row
30 Wall Ball
40M Handstand Walk
Time CAP 20 Minutes
Note:
Wallball 30Lbs
20M Handstand walk unbroken
10 Rounds For Time:
20 Double Unders
3 Sandbag Clean
2 Shuttle Run (4x16M)
Buy Out:
16M Walking Lunges (2 Dubmbells)
Time CAP 20 Minutes
Note: Wallball 35Lbs
10 Rounds For Time:
30 Double Unders
3 Sandbag Clean
2 Shuttle Run (4x16M)
Buy Out:
16M Walking Lunges (2 Dubmbells)
Time CAP 20 Minutes
Note: Wallball 50Lbs
For Time:
50 - 40 - 30 - 20 - 10
Cal Assault Bike and Ski
(2 Athletes / Switch as you like)
18 Synchronize Burpee over line
Time CAP 20 Minutes
For Time:
50 - 40 - 30 - 20 - 10
Cal Assault Bike and Ski
(2 Athletes / Switch as you like)
16 Synchronize Burpee over line
Time CAP 20 Minutes
For Time:
50 - 40 - 30 - 20 - 10
Cal Assault Bike and Ski
(2 Athletes / Switch as you like)
12 Synchronize Burpee over line
Time CAP 20 Minutes
For Time:
500M Row
30 Wall Ball
10 Wall Walk
500M Row
30 Wall Ball
20 Kipping Handstand Pushup
500M Row
30 Wall Ball
20 Kipping Handstand Pushup
500m Row
30 Wall Ball
40M Handstand Walk
Time CAP 20 Minutes
Note:
Wallball 14Lbs
4M Handstand walk unbroken
For Time:
600M Row
30 Wall Ball
10 Wall Walk
600M Row
30 Wall Ball
20 Strict Handstand Pushup
600M Row
30 Wall Ball
30 Kipping Handstand Pushup
600m Row
30 Wall Ball
40M Handstand Walk
Time CAP 20 Minutes
Note:
Wallball 20Lbs
10M Handstand walk unbroken
For Time:
60 - 50 - 40 - 30 - 20
Cal Assault Bike and Ski
(2 Athletes / Switch as you like)
20 Synchronize Burpee over line
Time CAP 20 Minutes
For time
24 Cal Ski
30 Toes to Bar
24 Cal Air Bike
30 Chest to Bar
150 Double Unders
15 Snatch 55 Kgs
Time cap: 9 minutes
For time
30 Cal Ski
30 Toes to Bar
30 Cal Air Bike
30 Chest to Bar
150 Double Unders
15 Snatch 80 kg
Time cap : 9 minutes
For time
21 Cal Ski
15 Toes to Bar
21 Cal Air Bike
15 Pullups
15 Snatch 30 kgs
Time cap: 9 minutes
For time
26 Cal Ski
26 Toes to Bar
26 Cal Air Bike
26 Pullups
15 Snatch 40 Kgs
Time cap: 9 minutes
For time
34 Toes to Bar
(Sync 2 athletes)
24 Worm Thursters
14 Box Jump Overs
34 Pullups
(Sync 2 athletes)
24 Worm Thursters
14 Box Jump Overs
34 Chest to Bar
(Sync 2 athletes)
24 Worm Thursters
14 Box Jump Overs
Time cap: 10 minutes
Box 24 inch
For time
34 Toes to Bar
(Sync 2 Athletes)
24 Worm Thrusters
14 Box Jump Overs
34 Pullups
(Sync 2 Athletes)
24 Worm Thrusters
14 Box Jump Overs
34 Chest to Bar
(Sync 2 Athletes)
24 Worm Thrusters
14 Box Jump Overs
Time Cap: 10 minutes
Box : 24 inch
For time
30 Knee to Chest
(Sync 2 athletes)
40 Sandbag Clean
50 Kettlebell Sumo Deadlifts
(Sync 2 athletes)
60 Box Jump Overs
Time Cap: 10 minutes
Sandbag 50LB
Kettlebell 24KG
Box 20 inch
For time
24 Cal Ski
24 Toes to Bar
24 Cal Air Bike
24 Chest to Bar
120 Double Unders
12 Snatch 45 Kgs
Time cap: 9 minutes
For time
28 Cal Ski
28 Toes to Bar
28 Cal Air Bike
28 Chest to Bar
120 Double Unders
12 Snatch 70 kg
Time cap: 9 minutes
For time
40 Toes to Bar
(Sync 2 athletes)
30 Worm Thrusters
20 Box Jump Overs
40 Pullups
(Sync 2 athletes)
30 Worm Thrusters
20 Box Jump Overs
40 Chest to Bar
(Sync 2 athletes)
30 Worm Thrusters
20 Box Jump Overs
Time Cap : 10 minutes
Box : 24 inch
For time
5 Loader Flips
15 Bar Muscle Ups
500m run
15 Bar Muscle Ups
5 Loader Flips
Time cap: 7 minutes
For time
5 Loader Flips
15 Bar Muscle Ups
600m run
15 Bar Muscle Up
5 Loader Flips
Time cap : 7 minutes
For time
5 Loader Flips
500m run
5 Loader Flips
Time cap: 7 minutes
For time
5 Loader Flips
12 Chest to Bar pull-ups
500m run
12 Chest to Bar pull-ups
5 Loader Flips
Time cap: 7 minutes
I Go You Go, 6 rounds for time
16m farmers carry 2x50lbs
16 shoulder to overhead 50Kg
16m farmers carry 2x50lbs
TC 8min
I Go You Go, 1 round each
8 Bar Muscle Ups
80 Double Unders
Then,
27 Sandbag Cleans 150lb
3 Sandbag Cleans 200lb
Time cap: 8 minutes
I Go You Go, 1 round each
80m Farmers Carry
Then,
I Go You Go, 1 round each
40m 2DB walking lunges
Time Cap : 8 minutes
For time
5 Loader Flips
7 Bar Muscle Ups
500m run
7 Bar Muscle Ups
5 Loader Flips
Time cap: 7 minutes
For time
5 Loader Flips
12 Bar Muscle Ups
600m run
12 Bar Muscle Ups
5 Loader Flips
Time cap: 7 minutes
I Go You Go, 1 round each
10 Bar Muscle Ups
100 Double Unders
Then,
30 Sandbag Cleans 200 LB
Time cap: 8 minutes
Media
Community
Event Details
Closes: Jan 5, 2025
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