CrossFit® German Throwdown Classic 2022 - Finals
About This Competition
(Englisch Description)
Are you ready to #earnit?
German Throwdown Classic is the elite fitness competition in Germany. In its 8th year, it will be yet again a true test of fitness. The athletes are required to perform tasks ranging from gymnastics to weightlifting, from endurance to highly coordinative movements.
It is open to any athlete worldwide that is looking for a good challenge and only requires a minimum of equipment. The German Throwdown Classic is a two-stage competition starting with the online qualification phase in July 2022 (for Teams) & August 2022 (for Individuals). The top athletes will then qualify for the final in Mainz on November 12th - 13th this year.
Be a part of it! Register as an athlete.
Visit www.germanthrowdown.de for more information.
Divisions:
In which division do you want to compete?
The German Throwdown Classic as Elite Fitness Competition has the main focus on the best athletes. At the same time the community is an important factor of our sport and that is why there will be an Intermediate and Duo Division.
For Master athletes, there will be three different age divisions. The younger one starts at 35 and ends at 39. Followed by the Master 40 ranging from 40 to 44. The oldest one begins at 45.
There will be a Teen category at the German Throwdown Classic. We are very excited to see, what the next generation of fitness will show at the Final.
Teams will consist of 4 athlete. Two females and two male athletes will form a team. Substituting injured team mates is allowed.
There is again also an Intermediate Team division. 10 teams will get the chance to present their skills on an intermediate level.
A new addition will be the Duo Mixed and Duo Male divisions.
Please make sure to pay attention to the differences of the divisions. You will find all the details in the rulebook.
Here is an overview about all the different divisions.
Elite:
Online Qualification
6+ workouts at final
Prize Pool: >10.000€ in Cash
Master:
Online Qualification
5+ workouts at final
Prize Pool: >4.500€ in Cash
Intermediate:
Online Qualification
5+ workouts at final
Prize Pool: Non-Cash Items
Teen:
Online Qualification
5+ workouts at final
Prize Pool: Non-Cash Items
Signed waiver by parents
Elite Team:
Online Qualification
5+ workouts at final
Prize Pool: >2.500€
Intermediate Team:
Online Qualification
5+ workouts at final
Prize Pool: Non-Cash Items
Duo:
Online Qualification
5+ workouts at final
Prize Pool: >2.000€
Important note: Non-Cash items depend on products given by sponsors.
FINAL
Date: November 12 - 13, 2022
Location: Halle 45, Hauptstraße 17, 55120 Mainz, Germany
The following numbers of athletes (including Wildcards) will be invited to the finals after qualification:
30 Elite Male and 30 Elite Female
10 Master 35 Male and 10 Master 35 Female
10 Master 40 Male and 5 Master 40 Female
10 Master 45 Male and 5 Master 45 Female
5 Teen Male and 5 Teen Female
10 Intermediate Male and 10 Intermediate Female
20 Elite Team
10 Intermediate Team
10 Duo Mixed
10 Duo Male
The organizer will give some wildcards to some athletes. Getting a Wildcard means that the athlete doesn't have to go through the qualification, they will get an invitation to the finals without qualifying.
The fee to enter the final will be 139.90€ for Elite, 119.90€ for Master & Master+ and 359.90€ for the Elite teams. The Teen and Intermediate athletes will have a fee of 99.90€, the Intermediate teams a fee of 299.90€ and the Duos a fee of 209,90€.
All prices include VAT. Please note that Competition Corner will add a processing fee.
The prize pool will be worth more than 20.000€. A substantial amount will be cash. The exact cash amount will be determined by number of registered athletes.
Athletes will also receive, a goodie bag, the official GTD athlete t-shirt and a board with your name.
(Deutsche Beschreibung)
Are you ready to #earnit?
German Throwdown Classic ist die deutsche Meisterschaft für die Fitness Elite. In seiner sechsten Auflage wird er auch dieses Mal den Athleten Fitness in Bereichen von Turnen bis Gewichtheben und von Ausdauersportarten bis zu hoch koordinativen Bewegungen abverlangen.
Du suchst die besondere Herausforderung? Dann bist Du beim German Throwdown Classic genau richtig. Diese Meisterschaft ist offen für alle Athleten weltweit und beginnt mit einer Qualifikationsphase im Juli 2022 (für Teams) und August 2022 (für Individuals). Anschließend werden die besten Athleten zum Finale vom 12. bis 13. November dieses Jahres nach Mainz eingeladen.
Sei dabei! Registriere Dich hier als Athlet.
Besuche www.germanthrowdown.de für weitere Informationen.
Kategorien:
In welcher Kategorie möchtest Du antreten?
Der German Throwdown Classic als Elite Fitness Competition hat den eindeutigen Fokus auf den besten Athleten. Zur gleichen Zeit ist die Community ein elementarer Bestandteil und deshalb wird es auch eine Intermediate und eine Duo Kategorie geben.
Für Masters Athleten gibt es dieses Jahr drei verschiedene Altersklassen. Die Jüngere geht von 35 bis 39 Jahren. Dieses Jahr bieten wir zum ersten Mal eine Masters 40 Kategorie. Diese geht von 40 bis 44 Jahren. Die älteste beginnt bei 45 Jahren.
Auch dieses Jahr wird es wieder eine Teen Kategorie beim German Throwdown Classic geben. Wir sind wieder gespannt, was unsere Nachwuchssportler im November auf die Beine stellen werden.
Die Teams werden 4 Athleten beinhalten. Zwei weibliche und zwei männliche Athleten bilden ein Team. Verletzungsbedingte Auswechslungen sind erlaubt.
Außerdem gibt es auch in diesem Jahr wieder eine Intermediate Team Division. 10 Teams bekommen die Chance ihre Skills auf dem Intermediate Niveau zu präsentieren.
Neu im Angebot sind zwei Duo Divisionen: Duo Mixed und Duo Male.
Bitte achtet auf die Unterschiede der einzelnen Kategorien. Alle weiteren detaillierten Informationen finden sich im Rulebook.
Hier sind alle wichtigen Infos noch einmal zusammengefasst:
Elite:
Online Qualifikation
6+ Workouts beim Finale
Prize Pool: >10.000€ in Cash
Master:
Online Qualifikation
5+ Workouts beim Finale
Prize Pool: >4.500€ in Cash
Intermediate:
Online Qualifikation
5+ Workouts beim Finale
Prize Pool: Non-Cash Items
Teen:
Online Qualifikation
4+ Workouts beim Finale
Prize Pool: Non-Cash Items
Signed waiver by parents
Team Elite:
Online Qualifikation
5+ Workouts beim Finale
Prize Pool: >2.500€ + Non-Cash
Team Intermediate:
Online Qualifikation
5+ Workouts beim Finale
Prize Pool: Non-Cash Items
Duo:
Online Qualifikation
5+ Workouts beim Finale
Prize Pool: >2.000€
Wichtiger Hinweis: Non-Cash Produkte sind davon abhängig, welche Goodies die Sponsoren zur Verfügung stellen.
FINALE
Datum: 12. bis 13. November 2022
Ort: Halle 45, Hauptstraße 17, 55120 Mainz, Deutschland
Folgende Anzahl von Athleten (inkl. Wildcards) werden insgesamt nach der Qualifikation zum Finale eingeladen:
30 Elite Male und 30 Elite Female
10 Master 35 Male und 10 Master 35 Female
10 Master 40 Male und 5 Master 40 Female
10 Master 45 Male und 5 Master 45 Female
5 Teen Male und 5 Teen Female
10 Intermediate Male und 10 Intermediate Female
20 Elite Team
10 Intermediate Team
10 Duo Mixed
10 Duo Male
Der Veranstalter wird sogenannte Wildcards an einige Athleten verteilen. Empfänger einer Wildcard dürfen am Finale teilnehmen, ohne dass sie die Qualifikation durchlaufen müssen.
Die Kosten für das Finale betragen 139,90€ für Elite, 119,90€ für Master & Master+ und 359,90€ für die Elite Teams. Die Teens und Intermediate Athleten zahlen 99,90€, Intermediate Teams zahlen 299,90€ und die Duos zahlen 209,90€ (Alle Preise inkl. MwSt. Bitte beachte, dass Competition Corner noch eine Gebühr erheben wird.)
Zu gewinnen sind Preise im Wert von über 20.000€, wovon ein substantieller Teil Cash sein wird. Der genaue Cash Betrag richtet sich nach der Anzahl der Anmeldungen.
Darüber hinaus erhalten alle Athleten ein Goodie Bag, das offizielle exklusive GTD Athlete T-Shirt, sowie ein großes Namensschild.
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | MORITZ FIEBIG | 19 |
| 2 | Antoine Dumain | 25 |
| 3 | Jan Arnd Finkenberg | 49 |
| 4 | Sven Geens | 52 |
| 5 | Victor Hoffer | 61 |
| # | Athlete | Points |
|---|---|---|
| 1 | PATRICE HEYMANN | 18 |
| 2 | Matteo Fiorani | 25 |
| 3 | LUCAS RAYBAUD | 31 |
| 4 | Quentin Gardelle | 33 |
| 5 | Ashton Du Plessis | 37 |
| # | Athlete | Points |
|---|---|---|
| 1 | Julien Lopez | 17 |
| 2 | Michele Ferrari | 22 |
| 3 | SOFIEN ZAIER | 34 |
| 4 | Kasper Myrup | 37 |
| 5 | ALESSANDRO VERRUCCI | 37 |
| # | Athlete | Points |
|---|---|---|
| 1 | František Heriban | 11 |
| 2 | Michele Gardini | 22 |
| 3 | Ezequiel Bildosola | 24 |
| 4 | Shagel Butt | 30 |
| 5 | JORDAN HOGG | 33 |
| # | Athlete | Points |
|---|---|---|
| 1 | Leo Löhr | 15 |
| 2 | MICHAEL OBERMAIR | 21 |
| 2 | SASCHA ALBINI | 21 |
| 4 | XANDER VAN DER VEEKE | 28 |
| 5 | Markus Kleemann | 32 |
| # | Athlete | Points |
|---|---|---|
| 1 | Frederik Höhle | 14 |
| 2 | Illan James | 17 |
| 3 | BEREND MARIËN | 18 |
| 4 | Roman Triebeľ | 27 |
| 5 | Eduardo Puig | 29 |
| # | Athlete | Points |
|---|---|---|
| 1 | Elisa Fuliano | 30 |
| 2 | NOORTJE BLEEKER | 46 |
| 3 | MARIE ROBIN | 48 |
| 4 | CLAUDIA GLUCK | 51 |
| 5 | Katharina Isele | 59 |
| # | Athlete | Points |
|---|---|---|
| 1 | Elena Pommer | 18 |
| 2 | ALEXANDRA KIESLER | 20 |
| 3 | Pernille Kristensen | 23 |
| 4 | Anneke Hoek | 26 |
| 5 | LAURA SPINELLO | 36 |
| # | Athlete | Points |
|---|---|---|
| 1 | SUSAN PLAKKE | 23 |
| 2 | Stine Aagaard Vangkilde | 26 |
| 3 | Jessica Seghetto | 28 |
| 4 | Jessica Borg Ghigo | 28 |
| 5 | NICOLE LANDRÉ | 36 |
| # | Athlete | Points |
|---|---|---|
| 1 | MELINDA PULAI-TÓTH | 13 |
| 2 | Erin Sims | 15 |
| 3 | Stine Moltzen | 23 |
| 4 | SARAH KOPP | 24 |
| 5 | Cristina Florentina Andries | 28 |
| # | Athlete | Points |
|---|---|---|
| 1 | ANNA QUOST | 14 |
| 2 | STEFANIE GOODING | 15 |
| 3 | Ulrike Brinner | 19 |
| 4 | Barbara Macaluso | 26 |
| 5 | JULIA VITELLI | 28 |
| # | Athlete | Points |
|---|---|---|
| 1 | Maja Laloš | 14 |
| 2 | EMA GÁLOVÁ | 15 |
| 3 | Merel Van Beers | 19 |
| 4 | Veronika Vernerová | 22 |
| # | Athlete | Points |
|---|---|---|
| 1 | Silex Team | 16 |
| 2 | GTPS CrossFit Team | 24 |
| 3 | Polish Underdogs | 24 |
| 4 | Atboost | 38 |
| 5 | TEAM Treibstoff | 38 |
| # | Athlete | Points |
|---|---|---|
| 1 | Team ThornFit | 17 |
| 2 | zwei ausser rand und band | 20 |
| 3 | Team pow pow pow | 25 |
| 4 | Business äs juschel | 38 |
| 5 | 1 in 2 | 42 |
| # | Athlete | Points |
|---|---|---|
| 1 | Team United | 26 |
| 2 | TEAM OPTIMIZED | 36 |
| 3 | Verbania Vikings | 40 |
| 4 | CrossFit Caen | 44 |
| 5 | CrossFit Vondelgym | 53 |
| # | Athlete | Points |
|---|---|---|
| 1 | THE BETTER CFZ TEAM | 22 |
| 2 | Colliery CrossFit CZ | 31 |
| 3 | Max Effort System | 34 |
| 4 | Peanuts | 35 |
| 5 | GenGym Kids | 39 |
Workouts
B: EMOM 6 min
Min 1: Max Rep Double KB Box Step-Ups @2x24kg/2x16kg
Min 2: Max Rep Double KB Snatch @2x24kg/2x16kg
A: AMRAP 7 min
3 Bar Muscle-Ups
6 Thruster @50/35kg
13 Boxjump Over
Elite, Master 35-39
8 Rounds for Time
1 Rope Climb (short rope)
4 Sandbag over Shoulder @60/40kg
1 Sanbag carry arround the chess piece @60/40kg
Teen, Intermediate, Master 40-44, Master 45+
5 Rounds for Time
1 Rope Climb (short rope)
4 sandbag over Shoulder @60/40kg
1 Sanbag carry arround the chess piece @60/40kg
TC: 8min
For time
500m Ski
500m Row
1000m Bike
TC: 7min
Chipper for Time
30 Double Under
30 GHD Situps
12 DB Ground to Overhead
2 Shuttle Run
30 Double Under
20 GHD Situps
10 DB Ground to Overhead
2 Shuttle Run
30 Double Under
10 GHD Situps
8 DB Ground to Overhead
2 Shuttle Run
Weights:
Elite, Master 35-39: 50/35kg
Intermediate: 42,5/30kg
Teens, Masters 40-44, 45+: 35/22,5kg
TC: 8min
For Time
3 Rounds
16 Toes to Bar
12 KB Summo Deadlift High Pull
8 Cal Bike
1 Squatclean for a max heavy weight
Right into
20 Toes to Bar
20 KB Summo Deadlift High Pull
20 Cal Bike
Weights:
Elite, Master 35-39: 32kg/24kg
Teens, Intermediate, Masters 40-44, 45+: 24kg/16kg
Minimum weights for squat clean:
Elite, Master 35-39: 120kg/70kg
Teens, Intermediate, Masters 40-44, 45+: 80kg/50kg
TC: 9min
For Weight
3 Squatclean for a max heavy weight
Elite, Master 35-39
For Time
12 Ring Muscle-Ups
10m Barbell Backrack Lunges 100/70kg
4 Lanes Handstand Walk
10m Barbell Overhead Lunges 80/60kg
12 Ring Muscle-Ups
TC: 6min
Teens, Intermediate, Masters 40-44, 45+:
For Time
8 Ring Muscle-Ups
10m Barbell Backrack Lunges 80/60kg
2 Lanes Handstand Walk
10m Barbell Overhead Lunges 60/40kg
8 Ring Muscle-Ups
TC: 6 min
TEAM of 4
A: AMRAP 7 min
15 Wallballs Sync (MM/FF)
10 Pullups Sync and 2 Athletes in a Handstand Hold
4 Devil Cluster Sync - The Devil Cluster increase by 2 reps each round
Team of 2: no synchro for the wallballs, synchro for the pullups, devil cluster U go I Go
Rest 1min
TEAM of 4
B: 6 min EMOM
Alternate between:
Min 1: Max Rep Double Dumbbell Box Step Over
Min 2: Max Rep Double Dumbbell Devil Press
Weight: 2x22,5/15kg
Team of 2: You use only one box, one athlete is doing minute 1, the other athlete is doing minute 2, no synchro for part B
TEAM of 4
B: 6 min EMOM
Alternate between:
Min 1: Max Rep Double Dumbbell Box Step Over
Min 2: Max Rep Double Dumbbell Devil Press
Weight: 2x22,5/15kg
TEAM of 2 (Duo)
B: 6 min EMOM
Alternate between:
Min 1: Max Rep Double Dumbbell Box Step Over
Min 2: Max Rep Double Dumbbell Devil Press
Weight: 2x22,5/15kg
TEAM of 4
21 T2B/HSPU Sync
21 Worm Frontsquats
21 Burpees over Worm
15 T2B/HSPU Sync
15 Worm Clean and Jerk
15 Burpees over Worm
9 T2B/HSPU Sync
9 Worm Thruster
9 Burpees over Worm
Buy Out 80 Cal Assault Bike
TEAM of 2 (Duo)
30 T2B Sync
21 HSPU Sync
3 Lanes Worm Backrack Lunges
20 T2B Sync
15 HSPU
3 Lanes Worm Frontrack Lunges
10 T2B Sync
9 HSPU
1 Lane Worm Overhead Lunges
Buy Out 40 Cal Assault Bike
TC: 12min
For time
500m Ski
500m Row
1000m Bike
TC: 8min
TEAM of 4
For time
25 GHD Situps Athlete I
15 Sync 4 Power Snatch 60/40kg
25 GHD Situps Athlete II
15 Sync 4 Power Snatch 60/40kg
25 GHD Situps Athlete III
15 Sync 4 Power Snatch 60/40kg
25 GHD Situps Athlete IV
During the GHD: All other three athletes need to hold the worm, but the worm is cleaned by all athletes
TEAM of 2 (Duo)
For time
25 GHD Situps Athlete I
15 Sync Power Snatch 60/40kg
25 GHD Situps Athlete II
15 Sync Power Snatch 60/40kg
25 GHD Situps Athlete I
15 Sync Power Snatch 60/40kg
25 GHD Situps Athlete II
Not working partner holds sandbag in bearhug
TEAM of 4
For time
Male and Female Athlete I
30m Handstand Walk (ygig)
4 Rope Climbs (ygig)
20 C2B Sync
4 Rope Climbs (ygig)
1 Rep Max per Athlete Squatclean
Male and Female Athlete II
1 Rep Max per Athlete Squatclean
4 Rope Climbs (ygig)
20 C2B Sync 2
4 Rope Climbs (ygig)
30m Handstand Walk (ygig)
TC: 8min
TEAM of 2 (Duo)
For time
Athlete I
30m Handstand Walk
2 Rope climbs
20 C2B
2 Rope Climbs
1 Squatclean Max
Athlete II
1 Squat Clean Max
2 Rope Climbs
20 C2B
2 Rope Climbs
30m Handstand Walk
Minimum weights for squat clean:
Team Elite: 120kg/70kg
Team Intermediate: 80kg/50kg
Team Duo Mixed: 120kg/70kg
Team Duo Male: 120kg
TC: 8min
TEAM of 4 + Team of 2 (Duo)
For weight
1 Rep Max Squatclean per Athlete
Minimum weights for squat clean:
Team Elite: 120kg/70kg
Team Intermediate: 80kg/50kg
Team Duo Mixed: 120kg/70kg
Team Duo Male: 120kg
TEAM of 4
For time
6 Sync 4 Ring/Bar Muscle-Ups
15 Worm Hang SquatClean
8m Worm Lunges
5 Sync 4 Ring/Bar Muscle-Ups
15 Worm Hang Squatcleans
8m Worm Lunges
4 Sync 4 Ring/Bar Muscle-Ups
15 Worm Hang Squatclean
8m Worm Overhead Lunges
TC: 8min
TEAM of 2 (Duo)
For time
15 Sync Ring Muscle-Ups
5 Rounds
8 Worm Hang SquatCleans
8 SH2OH 90/65kg
TC: 8min
Media
Community
Event Details
Closes: Nov 11, 2022
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