Battle for the Sun - Couple Edition
About This Competition
THE BATTLE FOR THE SUN IS BACK!
Join CrossFit Thin Blue Line and the CT PowerFit Expo on April 21 for BATTLE OF THE SUN: COUPLE EDITION!
On the day of the event, all teams will compete in 3 events at Mohegan Sun. The top 4 teams in the Rx division and the top 4 teams in the Masters division will compete in a final event with the top three winning prizes.
Event Divisions: RX, Scaled, Masters (40+). All co-ed (one male and one female).
Masters Age Requirements:Following the Crossfit Games Competition Rule Book 2018, athletes competing in the Masters Division (40+ years of age) must be born on or before 7/14/78.
WODs
WOD 1 - 12 minute cap
27-18-12-9
calorie row
thrusters
burpees over bar
Rx/Masters (95/65), Scaled (65/45)
WOD 2 - 10 minutes
One partner completes a snatch. One partner completes a clean.
Extra points are gained for additional reps of overhead squats for the snatching partner, and front squats for the cleaning partner.
WOD 3 - 12 minte AMRAP
20 partner deadlifts
80 double uners (80 singles for scaled)
20 synchronized db snatches
80 double unders (80 singles for scaled)
20 partner wall balls (to 9' target)
80 double unders (80 singles for scaled)
deadlifts Rx 340, Masters 270, Scaled 240
db snatches Rx/Masters 50/35, Scaled 35/20
wall balls Rx/Masters 20, Scaled 14
Top 3 teams from each division (Rx, Scaled, Masters) will win prizes.
Note: REGISTER BY APRIL 1 2018 for a shirt.
TEAM EDITION COMING IN JULY! **pricing discount for participating in both events
Source: Conquest Events
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Event Details
Closes: Apr 7, 2018
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