About This Competition
Welcome to Fight Like Hell Games!
We are thrilled you want attend our first annual FLH Games presented by TMRW Project. We are a Veteran owned fitness organization built to raise money for Mental Health Research & Suicide Prevention.
2022 Event will be a ONE Day Comp. which includes Individual Male & Female Athlete divisions.
Information regarding the competition date, workouts and divisions can all be found on this landing page. From here, you can also register & view leaderboards!
"Through Fitness and Community, our goal is to inspire those who are struggling with anxiety and depression, to FIGHT LIKE HELL to see TMRW."
20% of your entree fee will be donated towards Mental Health Research & Suicide Prevention.
What's included with your entree fee:
Donation to Mission 22
FLH Games Pack ( T-Shirt, Patch, Sticker )
Products from various brands ( Vital Proteins & more! )
Free Event on-site appointment with Mobility Fit physical therapy group
*This list is subject to grow as we get closer to the event
ATHLETE STANDARDS:
Workouts are not limited to these movements but will loosely follow the general strength/skill requirements listed below
RX
Gymnastics - C2B, Bar or Ring MU, T2B, HSPU, HS Walk
Barbell - Deadlift 225/185, Power Clean 185/125, OHS + Snatch 135/95
Other - Heavy DB or KB movements, 30/24’’ box jumps, Double Unders, all burpee variations
SCALED
Gymnastics - Pull Ups, HSPU to abmats, Wall Walks, T2B
Barbell - Deadlift 185/155, Power Clean 135/95, OHS + Snatch 95/65
Other - DB or KB movements, 24/20’’ box jumps, Some Double Unders, all burpee variations
If you have any questions, please reach out to dave@tmrwproject.com for assistance.
Source: Strongest Compete
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Track Your PRsDivisions
Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Alex Bookout | 9 |
| 2 | Keith Knapp | 22 |
| 2 | Dalton Boucher | 22 |
| 2 | Alexander Fallek | 22 |
| 5 | Caleb Farrell | 25 |
| # | Athlete | Points |
|---|---|---|
| 1 | Maggie Pairan | 7 |
| 2 | Jenna McVey | 17 |
| 3 | Marie Cotter | 18 |
| 4 | Emily Faas | 19 |
| 5 | Kaitlin Hire | 28 |
| # | Athlete | Points |
|---|---|---|
| 1 | Gregory Burch | 8 |
| 2 | Mat Himm | 10 |
| 3 | Chris Mosley | 14 |
| 4 | Scott Milton | 18 |
| 5 | Nate Scherer | 25 |
| # | Athlete | Points |
|---|---|---|
| 1 | Kristen Moore | 8 |
| 2 | Katie Taylor | 18 |
| 3 | Jesika Fleming | 19 |
| 4 | Chelsea Arent | 21 |
| 5 | caitlyn kozerski | 25 |
Workouts
Deconstructed "DT"
On an 18minute clock
For time:
60 Deadlifts
15 Box Jump Overs
45 Hang Power Cleans
15 Box Jump Overs
30 Shoulder 2 Overhead
15 Box Jump Overs
RX 155/105 - 30/24in Box,
Scaled 115/75 - 24/20in Box
In remaining time establish a max “DT” complex of 1 deadlift, 1 HPCL, 1 S2O
RX - 50/35lb
50 Cal Erg
50 DB Snatches
50 Cal Row
Athlete can go in any order! Once that movement has started the athlete cannot stop.
SCALED - 35/25lb
40 Cal Erg
40 DB Snatches
40 Cal Row
Athlete can go in any order! Once that movement has started the athlete cannot stop.
1 Deadlift, 1 Hang Power Clean, 1 S2O
On a 2:00 Clock
100 Double Unders (Scaled 100 Single Unders)
Max Wall Balls in remaining time RX 30/20# Scaled 20/14#
LIVE FOR TMRW
RX - For time on a 14 min clock
30 Toes to bar
9 Ring muscle ups
400 M run
20 Toes to bar
6 Ring muscle ups
400 M Run
10 Toes to bar
3 Ring muscle ups
400 M run
SCALED - For time - Pending...
30 Toes to bar
400 M run
20 Toes to bar
400 M run
10 Toes to bar
400 M run
Media
Community
Event Details
Closes: Jul 18, 2022
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