57 Throwdown Finale 2023
About This Competition
Compétition de Fitness organisée par @crossfit.571
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | MOUELHI SOUFAINE | 31 |
| 2 | KLOTZ JONATHAN | 34 |
| 3 | Hoffman Grégory | 37 |
| 4 | SIDIBE Mehdi | 40 |
| 5 | POIX CÉDRIC | 46 |
| # | Athlete | Points |
|---|---|---|
| 1 | DOREZ PIERRE | 19 |
| 2 | CHABOTTAUX VINCENT | 19 |
| 3 | PIAU HUGUES | 33 |
| 4 | GAUCHOTTE DAVID | 39 |
| 5 | Joppe Mickael | 45 |
| # | Athlete | Points |
|---|---|---|
| 1 | Blanquie Tom | 44 |
| 2 | MILLIER LUC | 54 |
| 3 | GOURMAND DONOVAN | 59 |
| 4 | URTEBIZE JASON | 62 |
| 5 | Vetu Mendes Damien | 64 |
| # | Athlete | Points |
|---|---|---|
| 1 | Lauwers Cédric | 38 |
| 2 | WERTS DAVID | 52 |
| 3 | ESCHERICH REMI | 59 |
| 4 | HAURICE RÉMY | 62 |
| 5 | VACHENAUER Maïko | 63 |
| # | Athlete | Points |
|---|---|---|
| 1 | Ricquebourg Quentin | 10 |
| 2 | DOREZ Merlijn | 16 |
| 3 | P. Léo | 21 |
| 4 | Matteo Ferreres | 33 |
| 5 | Hamant Gaëtan | 39 |
| # | Athlete | Points |
|---|---|---|
| 1 | Quintelier Eveline | 19 |
| 2 | Eulliot Jenny | 19 |
| 3 | Mead Bobbi | 20 |
| 4 | MORISSEAU ELISE | 29 |
| 5 | Verita Camille | 44 |
| # | Athlete | Points |
|---|---|---|
| 1 | Zaourou Sandra | 13 |
| 2 | Grobotek Delphine | 18 |
| 3 | Darge Severine | 21 |
| 4 | Marcelot Elsa | 33 |
| 5 | BRUGUIERE EMILIE | 43 |
| # | Athlete | Points |
|---|---|---|
| 1 | HERANNEY CAMILLE | 20 |
| 2 | GIRARDOT JULIE | 27 |
| 3 | PETIT Pauline | 28 |
| 4 | DE COEIJER MANON | 37 |
| 5 | GRANDMONT AUDREY | 45 |
| # | Athlete | Points |
|---|---|---|
| 1 | Pauline Fuchs | 20 |
| 2 | POZZA MARA | 20 |
| 3 | Samaali Rania | 34 |
| 4 | BERTRAND Laura | 34 |
| 5 | Gasser Elena | 44 |
| # | Athlete | Points |
|---|---|---|
| 1 | LEONARD CAMILLE | 17 |
| 2 | Jeannerod Mathilde | 21 |
| 3 | ANCEL Lilou | 23 |
| 4 | Corgiat-Bondon Maelys | 31 |
| 5 | Thomas Shayna | 38 |
| # | Athlete | Points |
|---|---|---|
| 1 | Mjollnir No Boobs Just Ass | 23 |
| 2 | Reveal Girls | 24 |
| 3 | Team du Crossfit Belge 9 | 33 |
| 4 | Calm & Storm | 36 |
| 5 | GRILLEN & GRAOULLY | 38 |
| # | Athlete | Points |
|---|---|---|
| 1 | G-Unit | 18 |
| 2 | Unknown | 24 |
| 3 | Team DDC | 27 |
| 4 | La grange | 40 |
| 5 | Les singes de la TDCB | 56 |
| # | Athlete | Points |
|---|---|---|
| 1 | Team Du CrossFit Belge 7 | 16 |
| 2 | FIT & FAT | 27 |
| 3 | LES NYCTALOPES | 29 |
| 4 | Defenders Squad | 34 |
| 5 | Saitama et son disciple | 42 |
| # | Athlete | Points |
|---|---|---|
| 1 | La team du crossfit belge bryan&ditch | 32 |
| 2 | CrossFit Strasbourg | 33 |
| 3 | Tensegrity Performance | 40 |
| 4 | Mjollnir programming | 40 |
| 5 | MICRO & SMILE (TEAM DU CROSSFIT BELGE) | 63 |
| # | Athlete | Points |
|---|---|---|
| 1 | Bellator | 45 |
| 2 | Le sanglier et le marcassin | 49 |
| 3 | Team AREA XIX | 49 |
| 4 | Alpha vatos | 53 |
| 5 | Team CF Bear Crawl | 55 |
Workouts
FOR TIME
15m Double DB Front Rack Walking Lunges @22.5/15kg
10 Rings Muscle Ups
15 Tall Box Jump Over
10 Rings Muscle Ups
15m Double DB Front Rack Walking Lunges @22.5/15kg
FOR TIME
Run
FOR TIME
9 / 7 / 5
Power Snatch
Bar Muscle-Up
(Elite: @60/40k - Rx: @50/30k - Teen: @40/30k - Master F40: 30k & CTB)
TC: 4'
6' LADDER COMPLEX
1 Squat Clean + 1 Front Squat + 1 Hang Squat Clean
HEL MH35 100 / HRX MH40 90
FEL 60 / FRX 50
Teen H 50 / Teen F 40
3 ROUNDS FOR TIME
15/12 Cal Row
10 One Db Shoulder To OverHead @22.5/15k each side
5m HandStand Walk
5m Reverse HandStand Walk
5m HandStand Walk
Rx & Teen: 10m HSW | MF40: 20m One DB OH Walking Lunge
AMRAP 14'
14 Toes To Bar
7 Burpees Over Wall
14 Pull-Ups
28 DB Goblet Thrusters @22.5/15k
Rx F & MF40 & Teen: 10/7/10/20
AMREPS 3'
20/17 Cal Bike Erg
6 SandBag Clean @70/45k
Max Leg Less Rope Climb
1'REST
AMRAP 3'
3 Leg Less Rope Climb
20/17 Cal Bike Erg
Max SandBag Clean @70/45k
1'REST
AMRAP 3'
6 SandBag Clean @70/45k
3 Leg Less Rope Climb
MAX Cal Bike Erg
SandBag RX F: 4 reps | Teen: 4 reps 45/30k
Leg Less : EL F & RX H: 2 | RX F & MF40 & Teen: 2 RC
AMRAP 3'
Max L-sit Hold
Et dans le temps qu'il reste:
Max Aller/Retour Jerykane Farmer Carry @45/25k
Teen: 1 jerykane 45/25k
Media
Community
Event Details
Closes: Mar 26, 2023
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