Rugged Rumble
About This Competition
***UPDATE 10/21***
DIVISION STANDARDS:
SCALED
Snatch 95#/65#
Cleans 115#/80#
Thrusters 75#/55#
Knees-above-hips
Ring rows
Wall walks (modified distance to wall)
Dumbbells 35/25#
Sandbag Cleans 100#/50#
RX
Squat snatch 135#/95#
Cleans 155#105#
Thrusters 95#/65#
Rope Climbs
Toes-2-Bar
Pull-ups/C2B/Bar Muscle-Up
Wall Walks
Dumbbells 50s/35s
Sandbag Cleans 150#/100#
__________________________________
The opportunity has come for Las Vegas and surrounding area athletes to compete through the winter in 2025! No need to wait for the CrossFit Open or springtime competitions. Our theme this year? Game of Thrones.
We're bringing you a same-day 3 workout (plus 1 floater) competition that takes place indoors in a controlled climate. Both individuals and same-sex teams of 2 will be competing. We're looking for our local Rx and Scaled level athletes looking to test your fitness with traditional functional fitness style workouts.
Rx division athletes will be tested with true Rx level movements and our Scaled athletes will see challenging workouts with appropriate movements for that skill level.
Scaled division: This division is for athletes who typically don't Rx their workouts on a daily basis. These athletes may not have higher level gymnastics (toes-to-bar, muscle ups, handstand push-ups/walks, chest-to-bars) and may not be able to perform workouts at suggested weights.
RX division: This division is for athletes who typically perform workouts at the prescribed movements and weights and have most associated gymnastic movements. Athletes who have competed in Elite level competitions or have made the CrossFit Games Semifinals this past year, let's sit this one out and let our Rx athletes have some fun!
Workout announcements will be released beginning early December. All workouts are subject to change up until day of competition due to logistics and scheduling timeframes.
T-Shirt registration deadline is 12/7. Any registrations after this date are not guaranteed to receive a t-shirt.
We have plenty of on-site parking as well as nearby offsite parking. Site maps will be distributed to athletes as we get closer to competition day.
Refund/substitution policy: No refunds will be given after registration, but athletes may transfer their registration to another athlete up until 5 days before competition.
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Diego Franco | 10 |
| 2 | Seth Haynes | 12 |
| 3 | Frank Miranda | 22 |
| 4 | Craig Quigley | 25 |
| 5 | Lucian Matthew | 26 |
| # | Athlete | Points |
|---|---|---|
| 1 | Dylan Wolf | 9 |
| 2 | Evan Sigel | 13 |
| 3 | Anthony Fuentes | 16 |
| 4 | Rahul Sam | 26 |
| 5 | Fortino Perez | 28 |
| # | Athlete | Points |
|---|---|---|
| 1 | Maggie Khermandayan | 10 |
| 2 | Erin Nishimura | 11 |
| 3 | Alma Alarcon | 13 |
| 4 | Rani Varghese | 19 |
| 5 | Aftan Hill | 21 |
| # | Athlete | Points |
|---|---|---|
| 1 | Unhinged Feral Animals | 6 |
| 2 | Pretty Tough | 10 |
| 3 | Honor Over Reps | 14 |
| 4 | High Voltage | 20 |
| # | Athlete | Points |
|---|---|---|
| 1 | Copy & Paste | 7 |
| 2 | Squat Shawties | 8 |
| # | Athlete | Points |
|---|---|---|
| 1 | Semi Slayers | 5 |
| 2 | Freak Show | 10 |
Workouts
For Max Reps in 4 mins:
2 Mins of max row calories
- THEN -
2 Mins of max distance sandbag carry
*Athletes must perform 3 sandbag over shoulder before beginning sandbag carry*
Sandbag weight: 100#/70#
**Athletes MUST turn around every 25' on sandbag carry**
1 row cal= 1 rep
25 ft sandbag carry= 2 reps
For Time:
800m Run
8 min time cap
Athletes will rest with remainder of 8 minutes and then proceed into Part B.
*Run will be a down and back of 400m each way*
At the 8:00 mark following Part A:
4 minute EMOM of:
1 Snatch Attempt
*Top 3 successful lifts added together for total score*
RX - MUST perform squat snatch (athlete MAY catch above parallel and ride barbell down below parallel, but MAY NOT power snatch, fully stand-up, then perfrom overhead squat).
Scaled - May perform any variation snatch variation (squat/power/hang).
Intervals:
2/2/3
2 min
18 ring rows (feet behind rig)
6 burpee box get overs 30"/24”
Max thrusters 75#/55#
-Rest 1 minute-
2 min
12 ring rows (feet at rig)
6 burpee box get overs 30”/24”
Max thrusters 75#/55#
-Rest 1 minute-
3 min
6 ring rows (feet past rig)
6 burpee box get overs 30"/24"
Max thrusters 75#/55#
Score: Total thrusters completed over all 3 sets
Tiebreak: Number of thrusters completed in Interval 3.
7 Wall Walks (modified distance)
14 Hanging knee raises (above hips)
21 Alt. DB Snatch 35/25
28 Echo Bike Cals
35 Hanging knee raises (above hips)
42 Alt. DB Snatch 35/25
49 Echo Bike Calories
15 min time cap
7 Wall Walks (per athlete, modified distance)
14 Synchro Knee Raises (above hips)
21 Synchro Alt. DB Snatch 35#/25#
28 Echo Bike Cals (per athlete)
35 Synchro Knee Raises (above hips)
42 Synchro Alt. DB Snatch 35#/25#
49 Echo Bike Calories total
17 min time cap
Media
Community
Event Details
Closes: Jan 14, 2025
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