Team Pack Series 2019
About This Competition
Les Team Pack Series sont de retour avec l'édition 2019 !
Rendez-vous les 18 & 19 Mai 2018 à Vienne (38200)
Les standards demandés seront les suivants :
Toutes catégories :
Clean & Jerk 80kg (homme) / 50kg (femme)
Snatch 60kg (homme) / 35kg (femme)
Double unders
Handstand push up
Nager 50m sans s’arrêter
Homme/Homme (au moins un des partenaires):
Muscle up
Pistol squat
Homme/Femme : Chest to bar (homme) / Pull up (femme)
Femme/Femme (au moins une des partenaires) :
Pull up
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Squad znatch | 14 |
| 2 | Tofu & sauciflard | 19 |
| 3 | IIIITCH GIRLS | 30 |
| 4 | Tetelle'S de la vallée | 31 |
| 5 | Les Loutres en Carton | 37 |
| # | Athlete | Points |
|---|---|---|
| 1 | LHZ BURRITOS | 15 |
| 2 | Les Berjalliens | 17 |
| 3 | Les licornes | 33 |
| 4 | Omega | 35 |
| 5 | FIT' & RACK UNOFFICIAL | 40 |
| # | Athlete | Points |
|---|---|---|
| 1 | Forgé par la vallée | 27 |
| 2 | LP Connected | 28 |
| 3 | Les Demi-Sels | 35 |
| 4 | Fuinette & Mammouth | 38 |
| 5 | Team Untitle | 49 |
Workouts
2 rounds for time :
10 legless rope climb / rope climb
20 deadlift (130/90)
30m handstand walk (5m unbroken)
40 cal air bike
50 dumbbell snatch (22.5/15)
60 cal ski erg
E2MOM 12'
10 burpees synchro over the bar
10 kettlbell american swings synchro (24-20/16-12)
Max repetition snatch (50/30)
For time
60 cal row
60 toes to bar
60 cal row
Max load
1RM cluster
For time
6km trail run
Homme
AMRAP 15'
30 pistol squat
4 rounds of DT
20 chest to bar
4 rounds of DT
10 bar muscle up
Femme
AMRAP 15'
30 pistol squat
4 rounds of DT
20 pull up
4 rounds of DT
10 chest to bar
Mixte
AMRAP 15'
30 pistol squat
4 rounds of DT
20 C2B (homme) / pull up (femme)
4 rounds of DT
10 bar muscle up (homme) / C2B (femme)
3 rounds for time :
30 handstand push up
30 box jump over
30 front rack lunges (60/40)
Media
Community
Event Details
Closes: May 11, 2019
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