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Divisions
MMFF Intermediate
Team · Team
MMFF Rx
Team · Team
MMFF Scaled
Team · Team
Top Results
Top 5 finishers per division. View full results →
MMFF Intermediate
| # | Athlete | Points |
|---|---|---|
| 1 | ECFC rejects | 17.00 |
| 2 | Alright, alright, alright | 19.00 |
| 3 | Rack and Sacks | 20.00 |
| 4 | This is the whey | 21.00 |
| 5 | Low expectations and a tall order | 24.00 |
MMFF Rx
| # | Athlete | Points |
|---|---|---|
| 1 | Thiccc Carolinas | 8.00 |
| 2 | Stacked, party of 4 | 9.00 |
| 3 | crucible Castaways | 21.00 |
| 4 | LWYC | 21.00 |
| 5 | Motown crossfit | 24.00 |
MMFF Scaled
| # | Athlete | Points |
|---|---|---|
| 1 | We'll RX next year | 8.00 |
| 2 | Snatch me if you can | 22.00 |
| 3 | Drunk Decisions | 22.00 |
| 4 | Tacos locos | 23.00 |
| 5 | Casually Fit | 28.00 |
Workouts
4 EMOM (45sec work/15sec rest)*Each athlete must do each movement and all reps are totaled at the end*- Max Cal Bike- Max Cal Ski- Max Cal Row- Max G2OH D-Ball (50lb)
MM Pair Complete- 20 Burpee Box Jump Over (24in)- 6 Rope Climbs (15ft)- 20 BBJO (24in)- 4 RC (15ft)Then FF Pair Complete- 20 BBJO (20in)- 6 RC (15ft)- 20 BBJO (20in)- 4 RC (15ft)
- 40 CJ (155/105)- 40 Snatch (155/105)
8 Min AMRAP- 600M Run - 20 Burpee Over Bar- Max DLs (315/225)
8 Rounds - 8 C2B- 12 HSPU- 16 DB Goblet Squat (70/50)
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Community
Event Details
Date
November 6, 2021
Location
Taylors, SC
Type
CrossFit
Registration
Opens: Aug 9, 2021
Closes: Nov 1, 2021
Closes: Nov 1, 2021
Source
Local Comp
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