Madhouse Fit Rally 2025
About This Competition
THIS YEAR WE ARE HAVING THE MHFR'25 AT REDLIONE VENTURA!
CASH PRIZES, FOOD, MUSIC, VENDORS, GREAT VIBES AND COMPETITION MADNESS!
2 DAY EVENT, BOTH WITH BLOOD PUMPING WORKOUTS WHERE THESE ATHLETES WILL BE COMPETING HEAD TO HEAD TO WIN EVENTS AND THE CASH PRIZES.
EMAIL US IF YOU HAVE ANY QUESTIONS!!
MANIE@FTNSWORLD.COM
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Hans Koellnberger | 7 |
| 2 | Luis Felipe Portes | 10 |
| 3 | Bryton Green | 17 |
| 4 | Logan Minnoch | 19 |
| 5 | Ibrahim Mirjan | 25 |
| # | Athlete | Points |
|---|---|---|
| 1 | Albert Vann | 14 |
| 2 | Juan Garcés | 17 |
| 3 | Ryan Declouette | 21 |
| 4 | Robert Brunelle Jr | 21 |
| 5 | Charlie Harris | 22 |
| # | Athlete | Points |
|---|---|---|
| 1 | Jimmy Byrd | 14 |
| 2 | Jorge Rodriguez | 14 |
| 3 | Kyle Laird | 20 |
| 4 | Richard Caldwell | 21 |
| 5 | Justin Nucum | 24 |
| # | Athlete | Points |
|---|---|---|
| 1 | Nicole Molen | 6 |
| 2 | Reyna Rivera | 11 |
| 3 | Taylor Lincoln | 19 |
| 4 | Sydney Ramos | 26 |
| 5 | Kirsten Humble | 27 |
| # | Athlete | Points |
|---|---|---|
| 1 | Jessica Gomez | 9 |
| 2 | Selena Aponte | 11 |
| 3 | Sandra Rocio López Romero | 12 |
| 4 | Terri Wahlberg | 21 |
| 5 | Onyx Onasin | 27 |
| # | Athlete | Points |
|---|---|---|
| 1 | The NorCal Boyz | 6 |
| 2 | Check out my snatch | 12 |
| # | Athlete | Points |
|---|---|---|
| 1 | Not Yet Masters | 8 |
| 2 | Training Yard | 10 |
| # | Athlete | Points |
|---|---|---|
| 1 | Pulpo Boys | 6 |
| # | Athlete | Points |
|---|---|---|
| 1 | strong mamas | 14 |
| 2 | One Life Ladies | 15 |
| 3 | Fantastic 4 Minus 2 | 17 |
| 4 | Resting Lift Face | 19 |
| 5 | Glutes of Hazard | 26 |
| # | Athlete | Points |
|---|---|---|
| 1 | Snookie & JWOW | 8 |
| 2 | Gym & Juice | 10 |
| 3 | Kettlebelles | 18 |
| 4 | Da Modifiers | 23 |
Workouts
For Time (15 Min Cap)
40 *Syrcro Goblet squats
40 Syncro Burpee lateral double hop over D.B.
40 Double D.B. Box Step Overs (Shared)
**10 Shattle Rans (Each)
(25' down, 25' Back)
30 *Syncro Goblet squats
30 Syncro Barpee lateral double hop over D.B.
30 Double D.B. Box Step Overs (Shared)
10 Shuttle Runs (Each)
20 *Syncro Goblet squats
20 Syncro Burpee lateral double kop over D.B.
20 Double D.B. Box Step Overs (Shared)
10 Shuttle Runs (Each)
Partner 1 completes 10 shuttle runs, then partner 2 completes 10 shuttle runs.
Elite : Dbl Db Front Squats -Split reps (50#/35#) 24"/20"
RX: 50#/35#. 24"/20"
Scaled: 35#/25# 24"/20"
FOR TIME: (12 MIN CAP)
30 *Single D.B. Goblet Squats
30 Burpee lateral double hop over D.B.
30 Double D.B. Box Step Overs
30 Shuttle Runs (25' down, 25' Back)
30 Double D.B. Box Step Overs
30 Burpee lateral double hop over D.B.
30 *Single D.B. Goblet Squats
Elite: *Dbl D.B. Front Squats
Dumbells 50# / 35#
24" / 20" Box
RX: *Goblet Squats Dambell 50# / 35#
24° / 20" Box
Scaled: *Goblet Squats
Dumbell 35# / 25#
24" / 20"
6 Minutes to find a 1RM
Clean & Jerk.
Score is final weight completed.
For Time -(10 Min Cap)
21 Calorie Assault Bike
21 Alt D.B. Snatch
15 Calorie Assault Bike
15 AIt D.B. Snatch
9 Calorie Assault Bike
9 Alt D.B. Sratch
(Elite) 150' Handstand walk
must complete 25' at a time
Sc: 35#125#
Rx: 50#/35#
Elite : 70#/50# + HSW
"BEARCAT"
6 ROUNDS
5 Sandbag Cleans
5 Sandbag Squats
5 Sandbag Shoulder Toss
250m Row
(15 Minute Cap)
Elite : SardBag 150# | 100#
Rx / Scaled: 100# / 50#
“MITCHELL”
B-25 SEMPER F1
FOR TIME
60 Drag Rope Du’s
40’ Barbell Walking Lunges
25 Barfacing Burpees
40’ Barbell Walking Lunges
50 Drag Rope Du’s
40’ Barbell Walking Lunges
20 Barfacing Burpees
40’ Barbell Walking Lunges
40 Drag Rope Du’s
40’ Barbell Walking Lunges
15 Barfacing Burpees
40’ Barbell Walking Lunges
30 Drag Rope Du’s
(15 Minute Cap)
Elite: Drag Rope Double-Unders (80-70-60-50) Front Rack Lunges 185/125
Rx: Front Rack Lunges 135/85
Scaled: Drag Rope Singles, Front Rack Walking Lunges, 95/65
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Event Details
Closes: Aug 13, 2025
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