About This Competition
Triform Atheltics is hosting its first annual Fall Brawl.
This competition will be co-ed teams of two consisiting of 3 workouts with the top 4 teams in each division making it to the finals.
Prizes for the top 3 teams and bags including for each registered team
No refunds once purchased. If a team is unable to make it they may sell their spot until October 14th.
Early bird pricing of 130.99 will be avaiablble until September 20th.
Standard pricing of 149.99 begins September 20th with regsitration closing October 10th
Make sure you follow us on instagram at @triformathleticsyeg for workout releases and updates.
Source: Competition Corner
Your results are already here.
Every competition you've entered, ranked workout by workout. Search your name and find your entire history.
Search the ResultsThe conversation is already happening.
Athletes are commenting, posting photos, and reliving the workouts. Jump in.
See the CommunityReady for what's next?
Browse upcoming competitions near you — your next event is probably already listed.
Find Competitions Near MeHow much stronger are you than last year?
Log PRs for every lift and benchmark workout. Your progress tells the story — KettleBoards keeps track.
Track Your PRsDivisions
Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Man-Made Thick-N-Quick | 460 |
| 2 | Ginger Beef | 455 |
| 3 | Capital City Athletics | 444 |
| 4 | MMSC 80s Remix | 438 |
| 5 | Sherwood Like To Win | 335 |
| # | Athlete | Points |
|---|---|---|
| 1 | Gold Blooded | 455 |
| 2 | Cookie Monsters | 453 |
| 3 | Dillian Made Us Do This | 440 |
| 4 | The New Arrivals | 422 |
| 5 | The Running Joke | 328 |
Workouts
1 Clean (ascending)
3/2 Ring Muscle Ups
10/8 Calories on the rower
155-185-205-225-245-265
105-135-145-155-170-185
Penalty for not being able to complete muscle up
2 Devils press 50/35
partner must complete muscle ups for you after
30 Thruster
30 Pullups
100 Double Unders
Athlete 1 completes then Athlete 2 completes
directly into
15 Thrusters
15 Chest to bar
50 Double Unders
Athlete 1 completes then Athlete 2 completes
directly into
5 Synchro Thrusters
5 Synchro bar muscle ups
15-12-9 (Syncro)
Deadlift 225/155
Bar facing Burpee
INTO
100cal Airbike
----------------------------------
Deadlifts 15 ____
BF Burpees 15 ____
Deadlift 12_____
BF Burpees 12_____
Deadlifts 9______
BF Burpees 9______
100 cal Airbike
Female 25cal____ Female 25cal ______
Male 25cal____ Male 25cal____
Tie Break Time:
In 7 minutes build to a heavy complex
3 Triple Hang Snatch
Total is both lifts combined
**both athketes can work at the same time**
10 Minute AMRAP (synchro)
4 Handstand pushups
6 Alternating Dumbbell Hang Clean and Jerks
8 Single arm OH lunge 50/35 ( must alternate arms each round)
Round for Round
Media
Community
Event Details
Closes: Oct 16, 2022
Find Your Next Competition
Browse hundreds of CrossFit and functional fitness competitions worldwide.
Our goal is to bring the functional fitness competition community together. Organizing information and bringing valuable resources to the space.
Useful Links
Explore More
Competition Resources
Personal Records