Marseille Throwdown 2021 Online Qualifier Phase 2
About This Competition
Who will be the fittest on Mars ?
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French Version (see below for English Version)
Les Marseille Throwdown sont de retour avec cette 5ème édition!
Nous avons prévu de vous surprendre encore !
Vous trouverez ci-dessous les informations essentielles de cette édition 2021.
Pour plus d'informations visitez notre site: http://www.marseille-throwdown.com
Ou rejoignez-nous sur notre page Facebook Marseille Throwdown ou Instagram marseille.throwdown.
Il y a 2 phases de qualification (Août 2020 / Mai 2021).
Cette évènement correspond à la seconde phase de qualification et qualifie la seconde moitié des participants prévus en finale de chaque catégorie.
Pour plus d'informations vous devez vous référer au Rulebook disponible sur le lien suivant:
English Version
The Marseille Throwdown are back with this 5th edition!
We plan to surprise you again!
You will find below the essential information of this 2021 edition.
For more information visit our site: http://www.marseille-throwdown.com
Or join us on our Marseille Throwdown Facebook page or Instagram marseille.throwdown.
There is 2 qualification phases (August 2020 / May 2021).
This event corresponds to the second qualification phase and will qualify half of the participants scheduled in the finals of each category.
For more information you should refer to the Rulebook available on the following link:
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | JELLE HOSTE | 8 |
| 2 | BRIANT GUILLAUME | 16 |
| 3 | Jaison Longearet | 37 |
| 4 | GAUTHIER LACROUX | 54 |
| 5 | Romain Fellonneau | 63 |
| # | Athlete | Points |
|---|---|---|
| 1 | Mathis Hennous | 13 |
| 2 | Nathan Zen-Ruffinen | 14 |
| 3 | Adrien Mercier | 19 |
| 4 | Vincent Pradié | 24 |
| 5 | Julien Vadella | 25 |
| # | Athlete | Points |
|---|---|---|
| 1 | Didier Leclercq | 8 |
| 2 | FRED MONTAGNAT | 31 |
| 3 | Gregory Demeulemeester | 31 |
| 4 | ROMAIN BREYSACHER | 37 |
| 5 | HUGUES PIAU | 43 |
| # | Athlete | Points |
|---|---|---|
| 1 | CEDRIC FRONTINI | 7 |
| 2 | NICOLAS ANDRIGHETTO | 26 |
| 3 | Francis Druyer | 27 |
| 4 | Julien Gerard | 28 |
| 5 | Yannick Bouvard | 30 |
| # | Athlete | Points |
|---|---|---|
| 1 | PIERRE-EMMANUEL HERTOGHS | 22 |
| 2 | paul haiduc | 24 |
| 3 | Matthieu Carpin | 25 |
| 4 | DAVID BORY | 27 |
| 5 | David Declerck | 30 |
| # | Athlete | Points |
|---|---|---|
| 1 | Thierry Vanhooff | 15 |
| 2 | Frederic Painchaud | 16 |
| 3 | Fernando Sánchez | 18 |
| 4 | Kirill Karasev | 20 |
| 5 | Vincent Brunet | 23 |
| # | Athlete | Points |
|---|---|---|
| 1 | Raymond Sarlin | 4 |
| 2 | pierre grailhe | 10 |
| 3 | Bob Giraudet | 13 |
| 4 | Patrick Dreano | 16 |
| 5 | FABRICE POCHET | 17 |
| # | Athlete | Points |
|---|---|---|
| 1 | DORIAN REY | 5 |
| 2 | Youenn Personnic | 17 |
| 3 | Louis Pincas | 19 |
| 4 | Paul Fauchery | 20 |
| 5 | LEO CHANUT | 21 |
| # | Athlete | Points |
|---|---|---|
| 1 | LAURIE CLEMENT | 10 |
| 2 | MARIE ROBIN | 11 |
| 3 | Alizée Andreani | 21 |
| 4 | VANESSA WAGNER | 31 |
| 5 | Carina Wittmann | 34 |
| # | Athlete | Points |
|---|---|---|
| 1 | IRIS BEL | 6 |
| 2 | Cassandre Noizier | 8 |
| 3 | LOU RENARD | 14 |
| 4 | Manon BENSUSSAN | 16 |
| 5 | Emma Chichi Scicchitano | 23 |
| # | Athlete | Points |
|---|---|---|
| 1 | LISE BERNARD | 8 |
| 2 | MARJORIE DREUX-NUCCI | 17 |
| 3 | Ben hadjali Asma | 18 |
| 4 | JESSICA TRIOUX | 21 |
| 5 | CAROLE BILLAS | 23 |
| # | Athlete | Points |
|---|---|---|
| 1 | Boukerrou Pascale | 6 |
| 2 | Marine Develter | 14 |
| 3 | FRANCOISE MAHIER | 18 |
| 4 | MARJORIE MAJKA | 20 |
| 5 | DELPHINE LUGAND | 20 |
| # | Athlete | Points |
|---|---|---|
| 1 | Virginie Arnol | 7 |
| 2 | Isabelle Thievon | 10 |
| 3 | Wasier Stephanie | 16 |
| 4 | Sylvie Raoult | 17 |
| 5 | Chantal Ferraz-Forletta | 19 |
| # | Athlete | Points |
|---|---|---|
| 1 | ISABELLE CHATELAIN | 8 |
| 2 | Åsa Gyllunger | 9 |
| 3 | Rachel BERNARD | 10 |
| 4 | LAURENCE PAUL | 17 |
| 5 | YANA KOKORINA | 21 |
| # | Athlete | Points |
|---|---|---|
| 1 | JACQUELINE KLOSSNER | 6 |
| 2 | Leandri Pauline | 7 |
| 3 | CATHERINE RAVOIRE | 12 |
| 4 | Martine Beloeil | 15 |
| # | Athlete | Points |
|---|---|---|
| 1 | Effie Bordas | 9 |
| 2 | Romane Leblanc | 12 |
| 3 | Anjela Jaouen | 13 |
| 4 | Charlotte Meyer | 14 |
| 5 | Lya Logodin-Sarr | 18 |
| # | Athlete | Points |
|---|---|---|
| 1 | SIMON FARRE | 9 |
| 2 | SÉRAPHIN PÉRIER | 14 |
| 3 | Thomas Fernandez | 19 |
| 4 | MOURAD SAADI | 19 |
| 5 | SOPHIE BRILLANT | 22 |
| # | Athlete | Points |
|---|---|---|
| 1 | The Swiss Storm | 10 |
| 2 | Vikings Training BMLC | 16 |
| 3 | CROSSFIT LA CIOTAT | 25 |
| 4 | #PerséeFamily | 29 |
| 5 | Vikings training prove them wrong | 49 |
| # | Athlete | Points |
|---|---|---|
| 1 | Marie et le puceau - vikings training | 13 |
| 2 | MAMAN & PAPA FIT | 14 |
| 3 | Legs Misérables | 19 |
| 4 | Fraser et Katrin de Wish | 31 |
| 5 | Tanka Apex of mobility | 32 |
| # | Athlete | Points |
|---|---|---|
| 1 | Pierre et le Loup | 11 |
| 2 | LES ÉTHIOPLEINS | 21 |
| 3 | Perceval & Karadoc | 22 |
| 4 | Titi et la grosse minette | 23 |
| 5 | PAWR | 27 |
| # | Athlete | Points |
|---|---|---|
| 1 | SURPRISE MOTHER FUCKER | 22 |
| 2 | Occy Team | 23 |
| 3 | Team Tourist | 24 |
| 4 | Les beurres pise | 25 |
| 5 | Team KanaRack | 26 |
Workouts
FOR TIME 20 minutes:
1'30" ON
30" OFF
- 58 Cal-Row
- 33 Hang Power Clean
- 28 Burpees Target
- 58 Box Jump Over
- 28 Burpees Target
- 33 Soulders-To-Overhead
- 58 Cal-Row
VARIATIONS
| weight in kg | Men | Women |
| Elite-Inter / Espoir / M35 | 60 | 40 |
| Teen / M40 / M45 | 50 | 35 |
| M50 / M55 | 40 | 25 |
AMRAP 9 minutes:
- 16 DB Snatch Alt.
- 8m DB Lunges Overhead
- 8m Handstand Walk
- 1 Complex*
* +1 Complex Every Round
|
There is a scaled version of this workout:
|
VARIATIONS
| weight in kg | Men | Women | Complex |
| Elite-Inter / Espoir / M35 /M40 | 22.5 | 15 | 1 MU + 2C2B + 4 T2B |
| Teen / M45 | 15 | 10 | 3 C2B + 4 T2B |
| M50 / M55 Men | 10 | 5 |
1 C2B / 2 PU / 4 T2B |
| M50 / M55 Women | 3 jumping PU + 4 T2B |
14 minutes:
PART A - Emom - 3mins:
- 2 Snatches
- 1 Overhead Squat
--- 1' Rest ---
PART B - For Time - 6mins:
- 75 Thrusters
--- 1' Rest ---
PART C - Emom - 3mins:
- 2 Cleans
- 1 Shoulders-To-Overhead
VARIATIONS
| weight in kg | Men | Women |
| Elite-Inter / Espoir / M35 | 45 | 30 |
| Teen / M40 / M45 | 40 | 25 |
| M50 / M55 Men | 30 | 20 |
14 minutes:
PART A - Emom - 3mins:
- 2 Snatches
- 1 Overhead Squat
--- 1' Rest ---
PART B - For Time - 6mins:
- 75 Thrusters
--- 1' Rest ---
PART C - Emom - 3mins:
- 2 Cleans
- 1 Shoulders-To-Overhead
VARIATIONS
| weight in kg | Men | Women |
| Elite-Inter / Espoir / M35 | 45 | 30 |
| Teen / M40 / M45 | 40 | 25 |
| M50 / M55 | 30 | 20 |
Media
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Event Details
Closes: Jun 18, 2021
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