Holiday Hustle 2022
About This Competition
Join Rend Lake Fitness for HOLIDAY HUSTLE, a 2-person partner competition on December 3!
Mark your calendars and find a partner!
There will be no high skill movements for RX until the final!
Mostly Open standard on weights for RX.
Also the Novice will be for people who have done a few or no competitions before!
Source: Conquest Events
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Run like the winded pt. 2 | 8 |
| 2 | Tinsel toes | 10 |
| 3 | TEAM LAURA | 12 |
| 4 | Scrubs N Squats | 21 |
| 5 | Mom jeans and power cleans | 24 |
| # | Athlete | Points |
|---|---|---|
| 1 | Dashing through the rows | 7 |
| 2 | Here for the Ho’s | 9 |
| 3 | Dashing Through the Hoes | 17 |
| 4 | Globo Gym | 19 |
| 5 | I Don’t Know Margo | 25 |
| # | Athlete | Points |
|---|---|---|
| 1 | Christmas Wishes & Busch Light Kisses | 4 |
| 2 | Muscles and Mistletoe | 8 |
| # | Athlete | Points |
|---|---|---|
| 1 | I’m fine, you’re fine, everything’s fine | 7 |
| 2 | Kinda Fit Kinda Lazy | 9 |
| 3 | The Tuckers | 19 |
| 3 | Jolly saint pricks | 19 |
| 5 | 557-RX'ish | 23 |
| # | Athlete | Points |
|---|---|---|
| 1 | First Date | 5 |
| 2 | CFPV | 11 |
| 3 | Dancer & Prancer | 14 |
Workouts
FOR TIME:
20 DEVILS PRESS (50's/35's)(35's/20's)
40 T2B/KN2CH
40 WBS (30/20) (20/14)
20 BMU/20 C2B
FOR TIME:
(P1): 50 FT. SA OH DB Lunge (50/35) (35/20)
Then:
3 Rounds Each:
(Alt Full Rounds)
8 BBJO (24/20)
12 DB SH2OH (50/35) (35/20)
Then:
(P2): 50 FT. SA OH DB Lunge (50/35) (35/20)
*Novice: Front Rack Hold on Lunge is Allowed
*Novice: Step Overs on Box Allowed
FOR TIME:
(Split Reps and Cals as desired)
60 Alt. DB Snatch (50/35) (35/20)
40 Cal Row
20 Synchro Thrusters (115/75) (75/55)
40 Cal Row
60 Alt. DB Snatch (50/35) (35/20)
3 RM FRONT SQUAT:
*8:00 For Both Partners to Establish a 3RM Front Squat
FOR TIME:
60 Clean and Jerks (135/95) (95/65)
*While P1 works P2 must hold their barbell at the top of the deadlift position. P2 must be in an active hold for P1 to work. Split work as desired.
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Event Details
Closes: Dec 3, 2022
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