Watts for Santa at Sawed-Off CrossFit
About This Competition
Please note there are no refunds, but if you need to switch partners, simply reach out to coach Kim at kimberlyarank@gmail.com.
You do not need to register to come to the holiday party, only if you are competiting.
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Silent Nights and Endless Writes | 4 |
| 2 | CANDY CANE CRUSHERS | 7 |
| 3 | Take and Bake | 8 |
| 4 | The Jackson 2 | 11 |
| # | Athlete | Points |
|---|---|---|
| 1 | Out of my Whey | 4 |
| 2 | Pedals & Blades | 5 |
| 3 | We’ve got the meat! | 8 |
| # | Athlete | Points |
|---|---|---|
| 1 | Retired Moms Club | 3 |
| 2 | Cat Ladies | 9 |
| 3 | MB 👼🏼 | 12 |
| 4 | Santa’s L’s | 14 |
| 5 | Participation Trophy Wives | 15 |
| # | Athlete | Points |
|---|---|---|
| 1 | Santa Sleighers | 7 |
| 2 | Jingle Balls | 8 |
| 3 | #sore | 11 |
| 4 | Cirque de sore legs | 12 |
| 5 | Kings of the Hill | 13 |
Workouts
"12 Days of Xmas"
RX (6 min Cap)
12 Rounds YGIG
1 Rope Climb
1 Power Clean 185/135
Scaled (6 min Cap)
12 rounds YGIG
2 Floor to Stand Rope Climbs
1 Power Clean 135/95
Kids
12 Rounds YGIG (6 min Cap)
5 DB/BB Power Clean
1 Floor to Stand Rope Climbs
"25 is a Lucky Number"
For Time
12 Sandbag Get Overs (Partner 1)
13 Burpee Get Overs (Partner 2)
2 Rounds
AMRAPx3
1 Wall Walk
10 Jump Ropes
2 Wall Walks
20 Jump Ropes
3 Wall Walk
30 Jump Ropes......
Continue Adding 1 Wall Walk and 10 Jump rope to Each Round
Partner 1 will perform First AMRAPx3
Partner 2 will perform 2nd AMRAPx 3
"Watts for Santa"
Partner 1
8 Rounds :20 Work/ :10 Work
Max Average Watts on Rower
Partner 2
8 Rounds :20 Work/ :10 Work
Max Average Watts on Bike Erg
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Community
Event Details
Closes: Dec 13, 2024
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