UK PAIRS COMBINE - TIO CROSSFIT ROSSLYN PARK
About This Competition
WHAT IS THE TURF GAMES 'COMBINE'?
You've been TRAINING for months - now it is time to add in TACTICS and TEAMWORK and get back on the TURF. The Turf Games Combine is a Pairs competition where we visit 6+ gyms across the UK, starting on October 3rd and culminating in a final on December 12th. Athletes will compete in 4 workouts across a COMBINE testing various aspects of their fitness in a fun, competition style format. Each pair will be on the TURF for between 50 and 70 minutes to complete their workouts and have their scores on our LIVE! leaderboard.
THE FORMAT
The 'COMBINE' will be a PAIRS competition
- Male (M/M)
- Female (F/F)
- Mixed (1M/1F)
Each location will be a 'stand alone' event. The winning pair from each of the above 3 categories at each location and date, will progress to the London final on December 12th at CrossFit Putney.
IMPORTANT INFORMATION
Please arrive 30 minutes before your start time. Ideally, please arrive with your partner, this will make check in more efficient. Upon arrival -
1. Get your temperature taken
2. Sanitize your hands
3. Check in at the reception desk
4. Collect your Under Armour Turf Games top - you will need to let us know your size
5. Pick up your wristbands
6. Sign the COVID waiver and get ready for your start time.
At ALL times prior to your start time, unless you are seated, you will need to wear a facemask while less than 2m+ from someone. If you enter the bathrooms at Rosslyn Park you will need to wear a mask. You will not need to wear one while inside the actual gym while competing, outside (if 2m+ from people) or sitting down at a table. If you are standing and cannot socially distance you will need to wear a facemask
We will have a photoboard at the venue - at some point while you are at the venue we would like to get a shot of all pairs during the day in their Turf Games tops so make sure you get one before you leave.
We do not spectators attending the event as we want to limit numbers and keep in line with the guidelines making it as safe for everyone in attendance.
WORKOUTS
Pairs will compete in 4 workouts across the day
Each workout is maximum 10 minutes, you will have at least 5 minutes between workouts. So if you booked into 1.45 pm, your workouts will be 1.45pm, 2pm, 2.15pm, 2.30pm. If at the end of the day there are pairs on the same points, the pair with the most 'higher place' finishes will finish above.
At the end of each 10 minute workout - you MUST check your scorecard with the judge. Once you are happy with your score, the judge will write your initials next to the score to verify that is the final score. Due to COVID you will not sign as we want to avoid sharing pens.
DURING THE WORKOUTS
Although you will be working as a team, each athlete will have their own piece of equipment - this doesn't mean that you won't need to work as a team and discuss your tactics. We ask that you don't share equipment and you stick to the equipment assigned to you. Pairs will be socially distanced in lanes and we ask within your pair you try and stay 1m apart as often as you can. All equipment will be cleaned down after each pair has used it ready for the next pair.
You must sanitise your hands before you start each workout. You may bring your own chalk, but please do not share. Lifting shoes, lifting belts, wrist/knee straps are allowed, but nothing that covers the palm of the hand
ONCE FINISHED
Your workouts will take approximately 60 minutes. Once finished your last workout, if you can make your way off the TURF and follow the same protocols as when you arrive - sanitise your hands after your last workout and socially distance. There are NO shower/change rooms at Rosslyn Park that can be used for this event.
We are super pumped to get everyone back on the TURF and looking forward to a fun afternoon. Any questions please email us at team@turfgames.com
Source: Team Aretas
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | FUEL SWOLDIERS | 4 |
| 2 | TWO'S A CHARM | 13 |
| 3 | COOL BEANS | 15 |
| 4 | CHAFING THE DREAM | 18 |
| 5 | INTOUCHABLES | 19 |
| # | Athlete | Points |
|---|---|---|
| 1 | PURE SPORT CBD | 11 |
| 2 | MOTUS MINIONS - SAM² | 13 |
| 3 | ENDEAVOUR | 15 |
| 4 | JAFFA CAKES | 21 |
| 5 | MATT & GAZ | 22 |
| # | Athlete | Points |
|---|---|---|
| 1 | GYMNASIUM | 10 |
| 2 | PENN-POWELL | 13 |
| 3 | RONIN STRENGTH | 15 |
| 4 | HUMPBACK WALES | 15 |
| 5 | THE MASTERS | 17 |
Workouts
BLADE RUNNER
11 min time cap
2 ROUNDS
5 Synchro burpees
400m row
300m run
THEN,
5 synchro burpees
1 Athlete 400m row
1 Athlete 300m run
SCORE = FOR TIME
DANCE WITH THE DEVIL
10 min time cap
10 Shuttle run buy in, then AMRAP of
10 Single DB Thruster - 12.5kg
10 Russian KB Swings - 16kg
6 Single DB Devils Press - 15kg
4 Dball to Shoulder 30kg
2 length tyre pulls
SCORE = TOTAL REPS
SHIFTING TIN
10minutes
0-2min Warm up plus choose weight
2-4min Athlete 1 Max Reps Push Press
4-6min Athlete 2 Max Reps Push Press
6-8min Athlete 1 Max Reps Front Squat
8-10min Athlete 2 Max Reps Front Squat
SCORE = TOTAL WEIGHT SHIFTED (weight x reps)
STEEL SPRINGS
10min time cap
Athletes will get 3 attempts each for their longest stationary broad jump
SCORE = ATHLETE 1 + ATHLETE 2 BEST JUMPS
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Event Details
Closes: Oct 18, 2020
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