About This Competition
Welcome to Summer Slam 24!
We are thrilled you want attend our event. Information regarding the competition date, workouts and divisions can all be found on our landing page. From here, you can also register, view leaderboards, buy tickets, and more!
If you have any questions, please reach out to info@crossfitfiend.com for assistance.
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | She’s tuckered out | 6 |
| 2 | Anna and the Beefcake | 7 |
| 3 | dusty bratzler | 15 |
| 4 | Muffin Science | 17 |
| 5 | The Vicious and Malicious Kodas | 21 |
| # | Athlete | Points |
|---|---|---|
| 1 | Lisa Bratzler | 4 |
| 2 | Kaylin Myers | 10 |
| 3 | Flexi and the Rock | 11 |
| 4 | In Quad We Trust | 15 |
| 5 | Ghost Calories | 20 |
Workouts
Complete For time:
I Go You Go style
RX
42 Double Unders
34 Wall Balls (20/14)
26 ALT. Dumbbell Snatches (50/35)
Scaled
42 Single Unders
34 Wall Balls (14/10)
26 ALT Dumbbell Snatch (35/20)
8 Min.
Rx
!000 m Row
50 Box Jump Overs (24/20)
Max Reps of
Bar Muscle Ups 3 pts
C2B Pull-ups 2 pts
Pull-ups 1 pt.
Scaled
1000 m Row
50 Box Jumps Overs (20")
Max Reps of
Chest to Bar Pull-ups
Pull-ups
Ring Rows
Complete For Time:
21 Toes To Bar
21 Thrusters
21 Cal Bike
15 Toes To Bar
15 Thrusters
15 Cal Bike
9 Toes To Bar
9 Thrusters
9 Cal Bike
Rx
(95/65)
Scaled
(65/45)
Straight Leg Sit-ups
*Partner 1 completes the Toes To Bar, then Partner 2
Partner 1 completes the Thrusters, then Partner 2
Partner 1 Completes the Bike, then Partner 2
10 Min. AMRAP
1,2,3,4,5,6,7,8,9,10.....
RX
Deadlift (225/155)
Lateral Bar Over Burpees
Scaled
Deadlift (155/105)
Lateral Bar Over Burpees
RX must have 2 foot take off and landing on Burpees
Scaled may step over the bar
Media
Community
Event Details
Closes: Jun 14, 2024
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