2019 Midsummer Melee
About This Competition
FULL EVENT DETAILS AND DESCRIPTIONS HERE
Volunteers
We need your help! You can register for free through the registration button on the right. You will be provided meals from Vital Kitchen and an awesome t-shirt! We are looking for passionate people that can help us run an awesome show!
Refund Policy
No refunds.
Substitutes
Substitutes allowed until release of any event details. Once an event has been released, any substitution will result in ineligibility to collect prizes or podium
Parking
Large empty lot across the street. Fenced in lot marked for Axelrad Beer garden. Get Directions!
Standards
See www.midsummermelee.com for more details.
Events
3/4 Events + Final (only Intermediate)
More info to be released!
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Hustle & Muscle | 430 |
| 2 | Savages | 425 |
| 3 | Bed, Bath & Beyonce | 395 |
| 4 | Stronger Things | 393 |
| 5 | Fat Bottomed Red Heads | 349.5 |
| # | Athlete | Points |
|---|---|---|
| 1 | Less talk more squat | 325 |
| 2 | Chief Derive | 317.5 |
| 3 | Golden Girls | 307.5 |
| 4 | Oso Strong | 294.5 |
| 5 | Strong as a Mother! | 277 |
| # | Athlete | Points |
|---|---|---|
| 1 | Aggressively Average | 430 |
| 2 | Scrambled Legs | 403 |
| 3 | Team Derive | 386.5 |
| 4 | District H | 385 |
| 5 | 200g of Brotein | 335.5 |
| # | Athlete | Points |
|---|---|---|
| 1 | Angels of Sweat | 337.5 |
| 2 | Beer Fueled | 320 |
| 3 | Scaled, like a Dragon | 314 |
| 4 | Not With That Attitude | 305 |
| 5 | F&%$ Frank | 282.5 |
Workouts
3 Rounds (Intervals)
3 minutes work / 1 Minute rest
Buy-in
21/15 Calorie Airbike
21/15 Chest-to-bar
In the remaining time of each 3 minute interval, work to complete 60 Sandbag over shoulder (80/60#).
Score is time when 60 sandbag over shoulder is completed, or however many sandbag over shoulder is completed by time cap.
INTERMEDIATE / SCALED
From 0:00 to 7:00
For time:
100 Burpee Box Jump Over, 24/20
From 9:00 to 19:00
While one partner accumulates rowing calories, the other completes:
AMRAP (partners rotating in any fashion)
2-4-6-8-10-12-etc.
Toes-to-bar / Hanging Knee Raises
Alternating Dumbbell Snatch, 50/35 or 35/20
From 9:00 to 19:00
While one partner accumulates rowing calories, the other completes:
AMRAP (partners rotating in any fashion)
2-4-6-8-10-12-etc.
Toes-to-bar / Hanging Knee Raises
Alternating Dumbbell Snatch, 50/35 or 35/20
INTERMEDIATE
4 Rounds for time (split any way):
20 Thruster, 115/75
80 Double-unders
15 Power Snatch
SCALED
4 Rounds for time (split any way):
20 Thruster, 75/55
80 Single-unders
15 Power Snatch
12 Minute time cap
INTERMEDIATE
4 Rounds for time (split any way):
20 Thruster, 115/75
80 Double-unders
15 Power Snatch
SCALED
4 Rounds for time (split any way):
20 Thruster, 75/55
80 Single-unders
15 Power Snatch
12 Minute time cap
INTERMEDIATE
For time (split any way):
50/35 Calorie Assault bike
9 Squat clean, 155/105
7 Squat clean, 185/125
5 Squat clean, 205/135
3 Squat clean, 225/145
1 Squat clean, 255/165
SCALED
For time (split any way):
50/35 Calorie Assault bike
9 Squat clean, 95/65
7 Squat clean, 115/75
5 Squat clean, 135/85
3 Squat clean, 155/105
1 Squat clean, 165/115
5 Minute time cap
Media
Community
Event Details
Closes: Jun 1, 2019
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