About This Competition
Grab your partner - same sex pairs.
RX and Intermediate levels.
The competition will consist of 3 workouts and a final.
Women's Intermediate:
- Barbell Movements: 25+kg
- Dumbbell movements: 12.5-15kg
- TTB - Pull Ups - Chest To Bar .
- Box Jump Overs
- Expect movements and standards you would expect to see in the open
Men's Intermediate:
- Barbell Movements: 50+kg
- Dumbbell movements: 22.5kg
- TTB - Pull Ups - Chest To Bar - Possible BMU
- Box Jump Overs
- Expect movements and standards you would expect to see in the open
Female RX:
- Barbell Movements: 35+kg
- Dumbbell movements: 12.5-15kg
- TTB - Pull Ups - Chest To Bar .
- Box Jump Overs
- Expect RX movements and standards you would expect to see in the open
Male RX:
- Barbell Movements: 60+kg
- Dumbbell movements: 22.5kg
- TTB - Pull Ups - Chest To Bar - Possible BMU
- Box Jump Overs
- Expect RX movements and standards you would expect to see in the open
Parking available.
Spectators can come for free
Tickets are non-refundable, but you can transfer them if you cannot attend.
Workouts will be released via our Instagram page a couple of weeks before the competition.
Source: Team Aretas
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | BESTIES AND BARBELLS | 3 |
| 2 | AGGRESIVELY AVERAGE | 6 |
| 3 | BEER PRESSURE | 8 |
| 4 | ELEVEN FITNESS | 11 |
| # | Athlete | Points |
|---|---|---|
| 1 | TWO GIRLS ONE KIP | 3 |
| 2 | THE CROSSHITTERS | 6 |
| # | Athlete | Points |
|---|---|---|
| 1 | WHITE CHICKS | 5 |
| 2 | TALL & SMALL | 6 |
| 3 | BURPEES & BAD KNEES | 7 |
| 4 | YOUNGBUCK & OLDDUCK | 12 |
| 5 | JUST STOP OILING UP | 15 |
| # | Athlete | Points |
|---|---|---|
| 1 | HUGH G RECTION | 5 |
| 2 | TILLYS BOYS | 5 |
| 3 | TEAM BTB | 8 |
Workouts
Workout 1
21-15-9
Thrusters
9-15-21
cal row
Time cap: M/10:00 F:13:00
RX: 50/30KG
INT: 40/25KG
Athlete 1 completed all of above before tagging in their partner
Workout 2
50 Sync Wall balls @ 9/6kg
40 SYNC DB snatches @ 1x22.5/15kg
30 sync DB box step ups @ 1x22.5/15kg
20 sync burpee box jumps @24/20"
10 syn wall walks
Time cap:
RX: 10 mins
INT: 12 mins
Workout 3
EMOM
ODD: ATHLETE A
Even: Athlete B
5 ATTEMPTS TO HIT A MAX SNATCH
- BUY IN EACH MINUTE: 50 DUBS / 80 SINGLES
Workout 4
15/8 BAR MUSCLE UPS
10 CLEAN & JERKS @60/40KG
20/15 CAL C2 BIKE
5 CLEAN & JERKS @100/70kg
Media
Community
Event Details
Closes: May 9, 2026
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