The Predator Series - SAME SEX 3S - RX
About This Competition
"3 of a kind" competition for RX athletes!
Venue - CrossFit Cheltenham
- 3 WODs for all teams. The team with the least points over 3 WODs wins.
- NO QUALIFIERS.
- Enjoy a great competition at a friendly box run by an events team with ten years experience of running successful team events.
£117 per team
Other info:
The WODs will be released before the Throwdown.
Prizes for all podium finishers.
This event is child and dog friendly, so bring your friends and family along!
Spectators can come and cheer you on for free!
There will be plenty of space to park in the industrial estate where the box is located.
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Mums with Guns | 4 |
| 2 | Team LATs | 7 |
| 3 | Brains & Brawn | 7 |
| 4 | 99 Problems and RX is one | 12 |
| # | Athlete | Points |
|---|---|---|
| 1 | DAS Chipmunks | 4 |
| 2 | Ugly Butterflies | 7 |
| 3 | Snatching Kisses and Vice Versa | 7 |
| 4 | Red Line Warriors | 18 |
| 4 | Blood, Sweat and Beers | 18 |
Workouts
Complete AMRAP in 16 mins of:
Check in - 150m sled pull 100/70kg
30 Sync shoulder to overhead (3 Working)
30 Box jumps 24/20”
30 Pull ups
30 Sync front squats (3 Working)
30 Box jumps 24/20”
30 Chest to bar pull ups
30 Sync thrusters (3 Working)
30 Box jumps 24/20”
30 Bar muscle ups
Weights:
Men 42.5kg BB / 24kg KB / 22.5kg DB
Women 30kg BB / 16kg KB / 15kg DB
Teams will have 21 minutes to establish a max total weight in:
The CrossFit Total
7:00 Back squat
7:00 Strict press
7:00 Deadlift
Complete for time:
60 Sync Jumping lunges (3 Working)
100 Double unders
50 Toes to bar
100 Double unders
40 Ground to overhead 60/42.5kg
100 Double unders
30 Sync Devils press (2 Working)
(M: 22.5 & 15 kg) (F: 15 & 10 kg)
Time cap: 12 Minutes
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Event Details
Closes: May 17, 2024
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