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ELFIT 2018 Online Qualifier

Online / Virtual Competition
August 28, 2018 – September 16, 2018
6
Divisions
4
Workouts
0
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Individual

About This Competition

ELFIT Reebok is an international fitness competition held in Egypt. An event that grew in its own unique way, launched back in February 2013, with the aim of growing the fitness community by encouraging physical activity & promoting health as a lifestyle. ELFIT 2018 Finals will be held in Egypt, from the 22nd to the 24th of November 2018. ELFIT is created and managed by In The Zone Sports, a leading sports events & management company based in Egypt.

Registration Opens: July 22nd, 2018
Online Qualifiers: August 28th - September 16th, 2018
Registration close: September 30th, 2018
Login & Briefing: November 21st, 2018 
ELFIT Finals: November 22nd - 24th, 2018

The qualifiers for ELFIT 2018 will run between August 28th and September 16th, 2018.

*QUALIFIERS DEADLINE DATES BELOW*
ELFIT 18.1 Deadline: Sunday, September 2nd, 2018 at 19:59 GMT
ELFIT 18.2 Deadline: Sunday, September 9th, 2018 at 19:59 GMT
ELFIT 18.3 Deadline: Sunday, September 16th, 2018 at 19:59 GMT

*For any questions regarding the Online Qualifiers contact us on support@elfiteg.com

THE FOLLOWING ATHLETES WILL COMPETE IN FINALS IN NOVEMBER:

1. Males 16+ [64 ATHLETES TO COMPETE IN THE FINALS] *Online Qualifications Required
2. Females 16+ [48 ATHLETES TO COMPETE IN THE FINALS] *Online Qualifications Required
3. Males 35+ [24 ATHLETES TO COMPETE IN THE FINALS] *Online Qualifications Required
4. Females 35+ [16 ATHLETES TO COMPETE IN THE FINALS] *Online Qualifications Required
5. Males 40+ [16 ATHLETES TO COMPETE IN THE FINALS] *No Qualifications Required
6. Females 40+ [8 ATHLETES TO COMPETE IN THE FINALS]*No Qualifications Required
7. 3 Males Team** [40 TEAMS TO COMPETE IN THE FINALS] *No Qualifications Required
8. Super Adaptive Team (1 Adaptive + 1 Non-Adaptive) [8 TEAMS TO PLAY IN THE FINALS] *No Qualifications Required
9. Males 45+ [8 ATHLETES TO COMPETE IN THE FINALS] *No Qualifications Required
10. Scaled Males 18+ [64 ATHLETES TO COMPETE IN THE FINALS] *Online Qualifications Required
11. Scaled Females 18+ [48 ATHLETES TO COMPETE IN THE FINALS] *Online Qualifications Required
12. Scaled Teenage Boys 15-17 [16 ATHLETES TO COMPETE IN THE FINALS] *No Qualifications Required
13. Scaled Teenage Girls 15-17 [8 ATHLETES TO COMPETE IN THE FINALS] *No Qualifications Required
14. Scaled Mixed Teams (1F + 2M) **[32 TEAMS TO COMPETE IN THE FINALS] *No Qualifications Required

*If the number of registrants in any of the online qualifications categories didn't exceed the number of qualifying spots in the finals, the top 85% from the registered athletes in this division will be qualified.

**After the registration closes substitutions on teams of 3 are allowed to be made at least 1 week before the event after paying the 50$ substitution fees, no changes to team rosters may be made once check-in is complete. 

Source: Competition Corner

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Divisions

Females 16+
Female · Individual
Females 35+
Female · Individual
Males 16+
Male · Individual
Males 35+
Male · Individual
Scaled Females 18+
Female · Individual
Scaled Males 18+
Male · Individual

Top Results

Top 5 finishers per division. View full results →

Male
Males 16+ Male
# Athlete Points
1 LAZAR ĐUKIĆ 7
2 LEON WAGENKNECHT 24
3 ADNAN MURGUZ 24
4 ABDELRAHMAN Cavio 33
5 ABDALRHMAN AQLEH 39
Males 35+ Male
# Athlete Points
1 HAITHAM M.MAGOUB 11
2 SAMER ZAAROUR 16
3 Stefan Dallheimer 17
4 BEN EWIG 19
5 Konstantinos Papadopoulos 21
Scaled Males 18+ Male
# Athlete Points
1 MOHAMMED ALHARBI 20
2 CHRISTOS-PARA ILIADIS 22
3 Ahmed Mamdouh 39
4 MOSTAFA BADR 50
5 SOTIRIS OIKONOMOU 57
Female
Females 16+ Female
# Athlete Points
1 Julie Hougård Nielsen 11
2 KAITLYNNE RAHNER 16
3 SARAH MOUNTAIN 26
4 Aurore Bernabé 33
5 Sonja Zschaler 34
Females 35+ Female
# Athlete Points
1 MELISSA LONGDON 8
2 Lone Skyum 16
3 HASHEM SALLAM 17
4 JENNIFER ALLEN 21
5 SEHAM ALSAIF 27
Scaled Females 18+ Female
# Athlete Points
1 KRISTINA DITTMANN 9
2 Vasiliki Manoli 12
3 ALAA HANNORA 24
4 SHAZA ELQERSH 26
5 Alina Weidlich 30

Workouts

EQ18.1

AMRAP 8 minutes

24 Wallballs 

12 Box Jumps 

6 Deadlifts 

Load:

  • Med Ball Weight: 20 / 14 lbs

  • Wall Ball Target Height: 10 / 9 ft

  • Box Height: 60/50 cm (24” / 20”)

  • Bar Total Weight: 100/70 kgs (220/155 lbs)

EQ18.2

A) For Time in 12 mins 

200 Double Under

30 Toes to Bar

30 Barbell Front Rack Lunges 60/40 KGs (135/90 lbs)

30 Bar Facing Burpees

B) In remaining time find 1RM of the following complex

   Squat Clean + Hang Squat Clean + Split Jerk

Load:

  • Bar Total Weight: 60/40 kgs (135/90 lbs)

EQ18.2

A) For Time in 12 mins A

200 Double Under

30 Toes to Bar

30 Barbell Front Rack Lunges 60/40 kgs (135/90 lbs)

30 Bar Facing Burpees

B) In remaining time find 1RM of the following complex

   Squat Clean + Hang Squat Clean + Split Jerk

Load:

  • Bar Total Weight: 60/40 kgs (135/90 lbs)

EQ18.3

Powered by

In a 20 minutes time cap

Complete 10 rounds

15/10 calories row

10 C2B pull ups

5 OHS 60/40KGs

Remaining time amrap

15/10 cal row

10 ohs 45/35KGs

5 Bar Muscle-ups

Load:

  • Bar Total Weight: 60/40 kgs (135/90 lbs)
  • Bar Total Weight: 45/35 kgs (100/75 lbs)

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Community

Event Details

Date
August 28, 2018 – September 16, 2018
Location
Online / Virtual
Format
Individual
Type
CrossFit
Registration
Opens: Jul 22, 2018
Closes: Sep 8, 2018
Source
Competition Corner

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